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LIT™ - Blue RaspberryBlue Raspberry | GNC

Beyond Raw® LIT™

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Item # 369924
$39.99

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Size: 30 Servings

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Description

Clinically Dosed Pre-Workout
Built by Science. Driven by Obsession. Elevated Through Innovation.
If it's on our labels, then it's in our bottles. Get lit and train with focus, power and pumps.*
Proven Ingredients. Proven Doses. Clinical Quality. Real Science. Real Results.

SUMMARY:
A concentrated, fully dosed powerful combination of clinically studied ingredients coming together in an objectively superior formula, designed to support consistently better workouts— LIT’s sole purpose is to target extreme energy, mental alertness and nitric oxide production to maximize subjects’ ability to manifest the results over which they obsess.

KEY BENEFITS:
IMMEDIATE REACTION: Engineered to deliver super-charged energy to the subject who works every day.
NEUROLOGICAL INTENSITY: As subjects initiate pre-workout protocols, LIT provides unrivaled mental alertness, eliminating perceived obstacles.
MUSCLE PUMP: Nitric oxide stimulator to support vasodilation for extreme muscle pumps.

LEARN MORE ABOUT THE INGREDIENTS:
LIT is concentrated and fully dosed to address three key areas critical to subjects’ optimal performance: extreme energy, mental alertness and nitric oxide production. Subjects should be prepared for intensity and uncompromising superiority.
  • LIT includes clinically studied ingredients. Each ingredient is impactful as a stand-alone, but intentionally combined to supercharge gym performance, allowing the subject to reap the greatest benefits of hard work.
  • An immediate surge of energy ignites workouts, supporting improved performance, mental alertness and reaction time.
  • LIT also features Creatine plus Ancient Peat Apple Extract, which support cellular energy production, ATP, the energy fuel for quick, intense activity such as weightlifting or sprinting.
  • L-Citrulline and Nitrosigine support increased plasma arginine levels, which fuels nitric oxide production. NO is an essential physiological signaling molecule with numerous functions in the body, including the regulation of blood flow.
  • Finally, clinically studied Neurofactor may target brain-derived neurotrophic factor (BDNF), a protein that acts on certain neurons related to brain function.

Label (click image to enlarge)

PRODUCT DIRECTIONS / ADDITIONAl INFO

As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus.* Consume ample amounts of water while taking this product.
Contains: Soy
Contient: Soya

Warnings

Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery. For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise. Notice: Significant product settling may occur.

Other Ingredients

Citric Acid, Natural & Artifical Flavors, Malic Acid, Sucralose, Acesulfame Potassium, Soy Oil and Lecithin Blend, Calcium Silicate , Shellac, FD&C Blue #1, Hydroxypropyl Methylcellulose, Sorbitol, Glycerin, Acetylate Monoglycerides, Polysorbate 80, Potassium Sorbate, Magnesium Silicate Hydroxide
Distributed by
General Nutrition Corporation
Pittsburgh, PA 15222

Nutrition Facts

Serving Size  1 Scoop
Servings Per Container  30

Amount Per Serving     % DV

Calories 10  

Total Carbohydrates 3g   1%
Sugars 0g  
Sodium 15mg   1%
Potassium 100mg   3%

Energy & Mental Intensity  5.2 g   **
   CarnoSyn® Beta-Alanine   **
   Micronized Creatine (as Creatine Monohydrate)   **
   Caffeine Anhydrous   **
   elevATP® (Ancient Peat and Apple Extract)   **
   NeuroFactor™ (Coffea arabica) (fruit extract)   **
CarnoSyn® Beta Alanine  3.2 g   **
Micronized Creatine (as Creatine Monohydrate)  1.5 g   **
Caffeine Anhydrous  250 mg   **
elevATP® (Ancient Peat & Apple Extract)  150 mg   **
NeuroFactor™ Coffee Fruit Extract  100 mg   **
Pump & N.O. Support  4.5 g   **
   L-Citrulline   **
   Nitrosigine® (Arginine Silicate Inositol)   **
L-Citrulline  3 g   **
Nitrosigine® (Arginine Silicate Inositol)  1.5 g   **

** Daily Value (DV) not established.

Reviews

4.6 / 5.0
235 Reviews
5 Stars
4 Stars
3 Stars
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1 Stars
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you will be impressed
great product great taste
April 19, 2018
Purchased
3 weeks ago
I have banana taffy great for energy boost 4 workout got my oldest son taking it also great product
April 16, 2018
Bottle of awesome
Good taste, works well with minimal crash to it. At first try it makes your skin have a crawling feeling so start with half then go for a full dose.
April 15, 2018
Purchased
3 weeks ago
Cotton candy is by far the best flavor! Lit in general is the best preworkout I’ve ever taken!
April 15, 2018
It really gives me the energy I need to get through my workout
April 14, 2018
Purchased
3 weeks ago
amazing taste
very very good taste in watermelon and icy fireworks !
April 12, 2018
Tasty
Taste and smells like a gummy worm. Good flavor. Would by again
April 10, 2018
Purchased
1 month ago
Shocked and Amazed
Great tasting pre workout with little to no itch, nice pump and amazing energy. Definitely gonna try more flavors only had the cotton candy so far.
April 9, 2018
Energy, pump, no jitters
Lit is a very good pre-workout supplement. Lit provides that extra energy required to meet the demands of intense weight training, without the jittery feeling of other stimulant products. No racing heart feeling like other pre-workout products.
April 7, 2018
Purchased
1 month ago
Decent preworkout
I like this product, but I can only handle half a scoop. The energy lasts all day, and the pump is good. Must take in the morning or else I can’t fall asleep at night. I let my friend take it when she was studying for a exam and she was able to focus a lot better and ace the test, so the focus part really works too.
April 6, 2018
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Browse 11 questions Browse 11 questions and 27 answers
Should I consume this 30 minutes before workout like any other preworkout? The label doesn't really specify
A shopper on Mar 1, 2018
BEST ANSWER: I used to use pre workout drinks like that. When I did, I would be way too wired at the beginning of the workout and then would feel fatigue toward the end. These days, I mix a whole serving in a bottle, drink about a quarter to half on the ride to the gym to get me going, then I sip the second half during my workout and I’ll sip water along with that as well. That’s how I use Lit along with all other pre workout drinks and I’ve been lifting and studying fitness for 18 years. Hope this helps.
Is it good to take before a run?
Cynthia D on Mar 19, 2018
BEST ANSWER: Its so great before a run! I am not a huge runner and I notice that it helps me run 2 miles with no problem. Or even do sprints for 30 minutes with no problem!
How log does Lit pre workout last thru out the day?
Dominique K on Mar 4, 2018
BEST ANSWER: I take it at 4:30 PM, start working out at 5PM, and finish around 6:15-6:30 without any crash.
How long can you stay on it?
A shopper on Feb 24, 2018
BEST ANSWER: I use it every other day. Been using it off and on for over a year. Just be careful, not to use it after 3:00 pm...you won’t sleep well at night. It works best when taken about an hour or two before your workout. At least for me it does.
Does the itching/stinging sensation go away after using it a little while?
A shopper on Mar 26, 2018
BEST ANSWER: Be careful when feeling itching/stinging and make sure your not having a reaction to it; stop and go see a doctor immediately if you develop hives, swelling, or any trouble breathing as those are signs and symptoms of anaphylaxis
Why do you take this? Is it just for energy?
A shopper on Mar 9, 2018
BEST ANSWER: Gives good pump and delays fatigue
Are you able be able to mix in Beyond Raw Labs' creatine HCl with this?
Justin P on Apr 7, 2018
BEST ANSWER: Yes, You can mix both products together, I usually add 10 OZ of water so it dissolves faster and doesn't have a strong taste.
Can you take this while breastfeeding?
Meghan S on Apr 5, 2018
BEST ANSWER: I wouldn't recommend it, the baby receives everything you put in your body
what does the icy fireworks taste like?
A shopper on Apr 19, 2018
BEST ANSWER: Fruit punch
What's going on with the watermelon lit and orange mango??? I love the watermelon please tell me that you didn't stop making these flavor's.
Jeremy J on Apr 13, 2018
BEST ANSWER: Watermelon and Orange Mango are available in-stores and not online at this point in time.
does it make you crash?
A shopper on Apr 13, 2018
BEST ANSWER: No it doesn’t