Optimum Nutrition Gold Standard 100% Whey™
Description24G Protein - 5.5 G BCAAs - 4G GULTAMINE & PRECURSORS - 149 SERVINGS
THE BIGGER PICTURE OF WHEY
Whey Protein Isolates are 90% pure protein by weight. They are the purest and
most expensive form of whey protein that exists. That’s why they are the first
ingredients you read on the 100% Whey Gold StandardTM label. By using Whey
Protein Isolates as our primary protein source, we’re able to pack 24 grams of
the purest, muscle-building protein per serving, and a lot less of the fat,
cholesterol, lactose, and other stuff that you can do without. There’s no
question this is the standard by which other whey proteins are measured.
BEYOND THE BASICS
- Packed with Whey Protein Isolates (WPI).
- HIGHER PROTEIN PERCENTAGE (24 grams of protein; 79%
protein by weight).
- Includes HYDROWHEY®, strategically hydrolyzed, low molecular
- weight whey peptides to make protein faster acting.
- Contains LACTASE and AMINOGEN® digestive enzymes to
- WHEY PROTEIN MICROFRACTIONS including Alpha-lactalbumin,
Glycomacropeptides, Beta-lactoglobulin, lmmunoglobulin G (lgG),
Lactoferrin, Lactoperoxidase, and various growth factors.
- Over 4 grams of GLUTAMINE & glutamine precursors.
- More than 5 grams of BCAAs (Leucine, lsoleucine, and Valine) in
THE ADVANCED GOLD STANDARD WHEY PROTEIN BLEND:
100% Whey Gold StandardTM is made of an exclusive blend of:
- Microfiltered Whey Protein Isolates
- Ion-Exchange Whey Protein Isolates
- Ultrafiltered Whey Protein Concentrate
- HYDROWHEY® Hydrolyzed Whey Peptides
PRODUCT DIRECTIONS / ADDITIONAl INFO
SPOON STIRRED:100% Whey Gold Standard™ is
INSTANTIZED. That means if you forgot your shaker cup or
don’t have time to get out the blender, you can just add one
rounded scoop of 100% Whey Gold Standard™ to a glass filled
with 6-8 oz. of water, nonfat milk or your favorite beverage.
Then mix it up with a spoon. Stir for about 20 seconds or
until powder is completely dissolved.
SHAKER:Bringing a shaker cup with you to the gym is the
perfect way to get a dose of concentrated protein
immediately after your workout. Just add one rounded scoop
of 100% Whey Gold Standard™ to your shaker cup and then
pour in 6-8 oz. of your preferred beverage. Cover and shake
for 25-30 seconds. Don’t have a shaker cup? Visit
optimumnutrition.com and order a custom ON shaker, or visit
your local health food store or gym. TIP:Mixing one scoop
with 6-8 fl. oz of nonfat milk instead of water will give you
a thicker, creamier shake.
BLENDER:Add one rounded scoop of 100% Whey Gold
Standard to a blender filled with 6-8 oz. of water, nonfat
milk, or your favorite beverage. Blend for 20-30 seconds.
Then add 1 or 2 ice cubes and blend for an additional 30
seconds. SHAKE UP YOUR SHAKE: By adding a few high-
energy ingredients to your shake you can blend up a delicious
meal: try adding fresh or frozen fruits (strawberries,
bananas, etc.), peanut butter, flaxseed oil, unflavored
yogurt, coconut, slivered almonds, or other ingredients.
STACK YOUR SHAKE: By adding other supplements including
creatine, glutamine, taurine (e.g. CGT10), and/or BCAA
powders you can make 100% Whey Gold Standard™ an even
more powerful post-workout recovery product.
SUGGESTED USE: Consume approximately 1 gram of protein
per pound of body weight per day through a combination of
high protein foods and protein supplements. For the best
results, consume your daily protein allotment over several
small meals spread evenly throughout the day.
WarningsDo not use this product if you are pregnant, nursing or trying to get pregnant. Consult a health care professional before use if you are taking any medication or have any medical condition. Keep out of reach of children.
Other IngredientsProtein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa (Processed with Alkali), Natural and Artificial Flavors, Lecithin, Salt, Sucralose, Aminogen®, Acesulfame Potassium, Lactase
StorageStore in a cool, dry place.
Sunrise, FL 33325
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*Optimum Nutrition 100% Whey Gold Standard Natural Whey* is one.
Hope this helped! Happy Holidays!
-Alex G from NJ
Start by documenting what you eat. Try for 3 meals and 2 snacks. On workout days, add a post workout Gold Standard drink. Use the protein drink for your snacks. For meals, try chicken breasts, fish, or low fat beef. Keep a log and reach your target 147 grams of protein daily. Good workouts are necessary to promote muscle growth.