Muscle Builder - Neutral | GNC


Product Information


GHOST® size was conceived to make gains faster than Photoshop*

Label (click image to enlarge)


Mix 1 scoop (serving) of GHOST® Size with 8-10 oz of water or beverage of choice, such as GHOST® Whey, preferably within 30 minutes after exercise on training days. For best results, GHOST® Size should be taken on both training/non training days with plenty of water. Do not exceed 2 servings in a 24-hour period.


Keep out of reach of children.
, Do not use if safety seal is broken or missing., This product is only intended for healthy adults, 18 years of age or older. Do not exceed recommendations for suggested use. Before using this product, consult a licensed, qualified health care professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for. diagnosed with, or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product may contain chemical known to the State of California to causer cancer, birth defects, or other reproductive harm. Not for use by women that are pregnant, trying to get pregnant or nursing.

Other Ingredients

Silicon Dioxide, Calcium Silicate , Xanthan Gum, Sodium Citrate, Natural Flavor


Store in a cool, dry place away from light.
GHOST® 170 S. Green Valley Parkway, Suite 300,
Henderson, NV 89012

Nutrition Facts

Serving Size  1 Scoop(s)
Servings Per Container  30

Amount Per Serving     % DV

Calories 0  

Total Carbohydrate 0  
Calcium 26mg   2%
Sodium 15mg   1%
Total Sugars 0  
Includes 0g Added Sugars 0  

Ghost® Size  0   **
Full Yield Creatine  5 g   **
Creatine Hydrochloride (3.21g delivering 2.5 Creatine)  0   **
Creatine Monohydrate (2.84 delivering 2.5g Creatine)  0   **
Betaine (Trimethylglycine)  2.5 g   **
CarnoSyn® Beta Alanine  2 g   **
Epicatechin  200 mg   **
AstraGin® (Panax notoginseng and Astragalus membranaceus (Root) Extracts)  50 mg   **

** Daily Value (DV) not established.


4.9 / 5.0
15 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Great great great
June 30, 2018
1 month ago
Ghost Size only creatine that works, I been using this product for 3 month and i notice a big difference in Reps and Strength. This product digest really well too, The muscle power is there, and endurance. YOU WILL PUT ON MUSCLE WITH THIS PRODUCT GUARANTEE!!
June 21, 2018
Noticeable energy difference after only 1 week. Bench press already increasing!
June 14, 2018
1 month ago
Best creatine this really works!!!!
This stuff really works!!! I notice more muscle power and endurance. I also notice i gain lean weight and doing more reps in bench press.
Best creatine on the market
May 6, 2018
Does not get you bloated, taste is strong but easy to get used to
April 5, 2018
9 months ago
Worth it.
This is a creatine, beta-alanine, and epichatechine product. Works super well for building a little more muscle than otherwise possible. Neutral flavor is quite salty, they have watermelon too now, but not a deal breaker because it does what it claims. Meant to be taken daily. High beta-alanine makes you feel quite tingly, especially when stacking with the preworkout which also has beta-alanine, or when taking it on rest days.
April 4, 2018
5 months ago
Hits hard... no joke
Powerful. As all hell
March 31, 2018
4 months ago
Best Creatine
The product works very well, I noticed the results really quick and also got more reps out of my workout. Your also getting Epicatrchins full dosage which is $60 alone. I highly recommend if your building muscle.
March 20, 2018
Outstanding product
I mix a small amount with preworkout and the rest of the scoop with my post workout hydro whey and the results for me have been excellent. I love this product so much. The flavor is truly neutral and not detectable in my mixes. I have not tried it alone but that just sounds terrible.... why do that? When you are taking this you're likely taking a post workout protein so mix it with that and experience major strength and fast changes when you also improve your diet. Very happy with my results when i started this with my hydrowhey.
March 1, 2018
4 months ago
Highly recommend
It may not taste like anything but still beats plain water but better taken ice cold not warm or room temperature water. Just because of the consistency.
February 21, 2018
5 months ago
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Browse 4 questions Browse 4 questions and 14 answers
Would this product make it harder to fall asleep if taken in the afternoon?
Walter V on Apr 14, 2018
BEST ANSWER: Nope not at all. I use this product for evening workouts that start around 6pm and definitely have no issues falling asleep at night.
Best of luck with a great product!!
When do I take it??
A shopper on Apr 4, 2018
BEST ANSWER: The tub says after your workout, but I’ve talked to their fitness reps who say that taking it with your preworkout should be fine too. This is a daily product, so it works best when you take it everyday, even rest days since creatine, beta alanine, and epichatechine need to be built up in your system. This works super well, and I would almost recommend it over preworkout, although I take both.
what does it taste like?
A shopper on Jun 6, 2018
BEST ANSWER: It has a slight flavor. By itself, I would say it resembles that of the stick in the fun-dip candies. But also has a tangy taste from the beta alanine. It’s non flavorless, but I mix it with bcaas post workout and tastes just fine.
Does this thing have a flavor ?
Jesus on Jul 2, 2018
BEST ANSWER: Neural doesn't have a flavor but the taste is very bitter. The sour watermelon is the flavored version.