Energize & Burn - Fruit Punch | GNC

GNC Total Lean™ Advanced Energize & Burn - Fruit Punch


Item # 732229


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Size: 24 Servings

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Product Information


Metabolism Enhancing Powder.
  • High Energy Thermogenic
  • Clinically Proven to Burn 3x More Calories!*
  • Fuels Fat Metabolism!*
  • 5g Fiber

Label (click image to enlarge)


As a dietary supplement, mix one ultra-concentrated scoop (9.2 g) into 10-12 fl. oz. of cold water and enjoy for an invigorating energy and metabolic boost. On training days, take 30-45 minutes prior to exercise. On non-training days, take one serving in the morning. Do not take prior to bedtime. For maximum body-sculpting results, use in conjunction with Total Lean™ Advanced Tone & Define. For personalized stacking suggestions and to learn more, visit


Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. , Keep out of reach of children.

Other Ingredients

Gum Arabic, Natural and Artificial Flavors, Citric Acid, Sucralose, Silica, FD&C Red #40


Store in a cool, dry place.
General Nutrition Corporation
Pittsburgh, PA 15222

Capsimax™ trademark belongs to OmniActive Health Technologies.
Carnosyn® trademark and patents owned by Natural Alternatives International, Inc.

Nutrition Facts

Serving Size  1 Scoop(s)
Servings Per Container  24

Amount Per Serving     % DV

Calories 15  

Total Carbohydrate 6g   2%
  Dietary Fiber 5g   20%
Sugars 0g  
Thiamin (as thiamin HCl) 0.15mg   10%
Riboflavin 0.17mg   10%
Niacin 20mg   100%
Vitamin B-6 (as Pyridoxine HCl) 0.2mg   10%
Vitamin B-12 (as Cyanocobalamin) 0.6mcg   10%

Concentrated Calorie Burning Blend  0   **
Beta-Alanine (as CarnoSyn®)  250 mg   **
Caffeine (as caffeine anhydrous)  200 mg   **
Chloline (as Choline Bitartrate)  100 mg   **
L-Carnitine (as Carnitine Tartrate)  100 mg   **
Capsimax™ Capsicum Fruit Extract (Capsicum Annuum)(Fruit)(Standardized for Capsaicinoids)  33.34 mg   **
Piperine (Piper nigrum)(from Black Pepper Fruit Extract)  5 mg   **
High Energy Mind/Body Matrix  0   **
Green Coffee Bean Extract (45% Chlorogenic Acid = 90 mg)  200 mg   **
Rhodiola Extract (Rhodiola rosea)(root)  50 mg   **
Schisandra chinensis Fruit Extract  50 mg   **

** Daily Value (DV) not established.


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4.4 / 5.0
23 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Need to get more ASAP
Takes a few times to get used to the taste. Felt a little tingle in my mouth the first few times i took it and then it went away. Does the the job and then some. I would take it on my way to the gym, about 15 minutes away, play basketball for a couple hours, do my workout and the run speed interval training on the treadmill for 20 minutes. Lost 10lbs in about 2 1/2 - 3 weeks. Unfortunately, i ran out and need to get more!!
February 23, 2018
Great taste needs plain flavor to mix with shakes
Great energy and taste but drinking fruit punch flavor gets old. You canâ??t mix it with other drinks or shakes. I prefer the vanilla or plain brand as it was easier mixing my protein shakes with it in the morning. Now I have to drink 2 drinks. Not as much fun
January 8, 2018
2 months ago
Very potent flavor
December 23, 2017
3 months ago
Love it gives me a bunch of energy throughout the day!
December 14, 2017
3 months ago
It Works
Does exactly what it says. Energize and burn! Great pre workout, affordable, tastes great.
November 12, 2017
4 months ago
Great flavor, excellent energy burst!!
October 12, 2017
5 months ago
Working to the oldies
I love this before our workouts
August 31, 2017
6 months ago
Love this product. When buying this my goal was to find something that gave me energy for my workouts and helped me lose weight. Unfortunately i can't say much for the weight loss part but I love the energy this gives me. I have started to drink this every morning in replace of coffee.
August 13, 2017
I usually don't write reviews but I had to with this. I got this because during the work week, I often feel very lethargic and also wanted to lose some weight too. It will definitely give you the boost you need to get through your day! After drinking it, it takes about 20 minutes to start working. You do not get jittery like some make you feel. The taste is great; it tastes like Tropical Punch Kool Aid! I have also lost some weight, but not a whole lot. The only thing I recommend is to drink it in the morning and to shake/mix it very well. Drinking it in the evening will keep you up the whole night, and if you do not shake/mix it well, the powder kind of burns your throat when you drink it. OVERALL I LOVE THIS STUFF!!! THANK YOU!!
August 5, 2017
Love this product! It's so amazing! No jitters and is amazing to use before you workout and even on off days
August 1, 2017
6 months ago