Ultra Mega® Energy & Metabolism | GNC

GNC Women's Ultra Mega® Energy & Metabolism


Item # 202322



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Size: 180 Caplets

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Note: This product cannot be sold in Canada


Product Information


  • Energy
  • Calorie Burning
  • Antioxidants
More antioxidant power than ever and over 30 clinically studied ingredients in every formula - all in smaller, easier to swallow pills.
Women's Health
Contains a clinically studied women's multivitamin formula shown to work better than a basic multivitamin. Helps to support bone health.*
Shown to improve levels of key B vitamins essential for energy production.*
Calorie Burning
Features a combination of thermogenic ingredients ingredients that may support calorie burning and mental sharpness.*
Packed with antioxidants to help fight free radicals that can be produced by intense exercise.*

Label (click image to enlarge)


As a dietary supplement, take two caplets daily with food.
Contains: Fish and Soybeans


Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery. , Accidental overdoes of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Other Ingredients

Cellulose, Stearic Acid Vegetable Source, Magnesium Stearate Vegetable Source, Titanium Dioxide (Natural Mineral Whitener), Natural Vanilla Mint Flavor, Talc, Chlorophyll, Stevia Leaf Extract
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222

Nutrition Facts

Serving Size  2 Caplet(s)
Servings Per Container  90

Amount Per Serving     % DV

Vitamin A (50% as beta-Carotene & 50% Retinyl Acetate) 5000 IU   556%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 200 mg   333%
Vitamin D (as Cholecalciferol D-3) 1600 IU   400%
Vitamin K (as phytonadione) 80 mcg   100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50 mg   3333%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg   2500%
Folic Acid 400 mcg   100%
Vitamin B-12 (as Cyanocobalamin) 50 mcg   833%
Biotin 300 mcg   100%
Pantothenic Acid (as Calcium d-Pantothenate) 50 mg   500%
Iron (as Ferrous Sulfate) 18 mg   100%
Iodine (as Potassium Iodide) 150 mcg   100%
Magnesium (as Magnesium Oxide) 100 mg   25%
Zinc (as Zinc Oxide) 25 mg   167%
Selenium (as L-Selenomethionine) 200 mcg   286%
Copper (as Copper Sulfate) 2 mg   100%
Manganese (as Manganese Sulfate) 2 mg   100%
Chromium (as Chromium Chloride) 120 mcg   100%
Molybdenum (as Sodium Molybdate) 75 mcg   100%

vitamin E (as Natural d-alpha tocopherol Acetate)  30 IU   **
Riboflavin (Vitamin B-2)  50 mg   **
Niacin (as Niacinamide & Niacin)  50 mg   **
Calcium (as Calcium Carbonate & Calcium Ascorbate)  500 mg   **
Super Antioxidant Blend   0   **
alpha-Lipoic Acid  25 mg   **
Lutemax® 2020 Lutein  2 mg   **
Lycopene  1 mg   **
Turmeric Root Extract (CurcuWIN™)(Curcuma longa)(Standardized to Curcuminoids)  500 mcg   **
Zeaxanthin (as Zeaxanthin Isomers)  400 mcg   **
Astaxanthin (from Haematococcus pluvialis)  50 mcg   **
beta-Cryptoxanthin  10 mcg   **
Energy & Metabolism Blend   137 mg   **
   Caffeine Anhydrous   **
   Green Tea Extract (Camellia sinensis)   **
   Eleuthero Root Powder (Eleutherococcus senticosus)   **
   Black pepper fruit extract (piper nigrum)   **
Choline (as Choline Bitartrate)  10 mg   **
Inositol  10 mg   **
Silica (as Silicon Dioxide)  4 mg   **

** Daily Value (DV) not established.


4.1 / 5.0
128 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
I recently bought these on a suggestion from my cousin. I got them I was so excited. I took two them for two days and my energy level went up. I was then disappointed when I read the ingredients outside the ingredient section way down under the warning section “100 mg of caffeine” . Yeah I can’t! I’m going to GNC to see if they have a version without caffeine.
June 12, 2018
bad experience
took my first pill this morning, will not take anymore, taking back to store tomorrow.. light headed, skin warm , sweating,,no thank much caffeine is in this product...
June 12, 2018
Absolutely best energy vitiam I have found
I have taken these vitiams every day for about 4years . If i dont have them, I can sure tell. They do exactly what they say they do help with the energy level.
June 8, 2018
Perfect vitamin for me
I've used this vitamin for a few years now and I love it. Gives me the right amount of energy and nutrients to get through the day. I haven't had any jittery issues, not do I have any issues falling asleep at night.
June 7, 2018
1 month ago
My true and honest review
I started 1 week ago and I notice the difference . You do have to take them daily and I take 1 a day not 2. I’m not a pill taker or do I like taking pills but since my health is important I pop one daily and I do feel the difference. Good luck!! Trying Active next!!! I also notice I eat more but I’m on a diet I each small meals and a lot of salads.
May 29, 2018
I’m hooked
Literally the day I don’t take it I need to take naps and I’m sluggish. I’ve been taking this since before it was reformulated. The old version was better in my opinion. I take one when I wake up and the other at 2p. No later than 3ish otherwise I can’t sleep at my usual time. It gives me just the right amount of energy that I don’t need an afternoon Starbucks. The tablet size is a lil big and it does make me go to the bathroom a lot more often within the first 2 hours of taking it. They made a one a day reformulation and that is not as good as this as it does not last over 4+ hours.
May 21, 2018
1 month ago
Finally, something that works!!
Life changing..I am a 41 year old that has been struggling for 8 years now... Getting up light headed everyday, frustrated and exhausted...A friend told me about these and my life has not been the same since..Took about a week to feel the full effect.I take first thing in the morning and Light headiness is gone.I'm full of energy and I feel like my old self again. What a life saver!!!
May 20, 2018
All I can say is wow.I am 67 years old.My Granddaughter gave me some of hers to try.I have more energy than I know what to do with.Now I am ordering some for myself.These are great.
May 10, 2018
Results were better than expected!
I have been researching multivitamins in hopes of finding one that would increase my energy and stamina. It took about 2 weeks to start feeling the full benefits of these multis, but there was no mistaking them!! At first it was difficult to fall asleep at night, but I realized that by taking the vitamins earlier in the day, that problem was resolved. I will be 60 this year, have a pretty physical job and hoped these vitamins would get me through a work day with energy to spare; the results were better than I expected. Of course it would be great to find this same vitamin in a one-a-day version, but the alternative one-a-day offered by the same name is not the same formula and I am hesitant to switch. No adverse effects at all. I take 2 with my protein shake in the morning and I'm good to go. I recommend them.
May 8, 2018
4 months ago
On two different occasions I tried to take this vitamin. Both times I got extremely dizzy lightheaded. I returned them.
May 8, 2018
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 25 questions Browse 25 questions and 17 answers
what are the side affects if any?
A shopper on Apr 22, 2016
How long before seeing results in energy?
A shopper on Feb 21, 2018
Label says take 2 tablets a day what's best time to take them or take them together?
A shopper on Mar 16, 2016
BEST ANSWER: I asked an employee at GNC this question and he told me to take one in the morning during breakfast and the other during lunch, not together.
Exactly how many mg of caffeine is in the Women's Ultra Mega Energy & Metabolism? The Energy and Metabolism blend is 137mg, but I need the exact amount of caffeine.
A shopper on Oct 11, 2016
What age group of women should use this product? Should a teenager use this product?
A shopper on Jun 3, 2016
why is there talc in the vitamins?
A shopper on May 30, 2016
BEST ANSWER: The details aboce show they contain talc
what if you have thyroid problems?
A shopper on Apr 2, 2016
BEST ANSWER: As with anything, ALWAYS check with your primary doctor. Even then, some doctors will not say "yea" or "nay". However, at that point you have the power to take control of your own body and can ask him or her to monitor you while taking the products. Most of the times, doctors are making there decisions off what you tell them anyway. Why do you think the commercial are giving us a list of problems to look for, or that we may already be experiencing, only to get us to ask our doctors for specific medications? Listen to your doctor, but continue to do your own research.
i would like to know if you can take 2 different probiotics at the same time?
A shopper on Apr 27, 2016
Do you take 2 caplets at the same time or split them morning and afternoon?
A shopper on Feb 25, 2018
BEST ANSWER: I work the graveyard hours it's midnight 8 a.m. are 6 a.m. to 2 p.m. to be the best way to take this together or split up
How often do you take them and how many do you take?
A shopper on Jun 27, 2016
BEST ANSWER: Two I take one in morning and one at night
Are the caplets larger or smaller than the yellow ones sold at Sam's Club?
A shopper on May 24, 2016
How come I feel sleepy every time I take this vitamin?
A shopper on Apr 7, 2018
I take them in the morning and have noticed feeling weak and hypoglycemic, anyone else experience this?
Kelly M on May 23, 2018
BEST ANSWER: I've had no problems if I take them in the morning or after lunch. I've taken them with or without food.
They do seem to crave my appetite better if I take them in the afternoon rather than the morning.
should I take these vitamins while trying to get pregnant?
A shopper on Mar 30, 2016
BEST ANSWER: I'm not a doctor, but I think you should just go with any prenatal vitamins, not these.
Can taking this cause a loss of appetite?
A shopper on Jun 5, 2018
BEST ANSWER: No it didnt
Is this product good for weightloss?
A shopper on May 23, 2018
BEST ANSWER: No. It is a good product, but it will not help you lose weight.
Can i take this tablets during periods?
A shopper on Apr 19, 2018
I am sleepness after taking this vitamin,and I tried to one take one in the morning,it happens the same situation.Is it normal?
Alice F on Mar 30, 2018
BEST ANSWER: I haven't had any issues with sleeping while taking it, which has been for over a year now.
I am currently breastfeeding my 13 month old, is this product safe to use while nursing?
Missy W on Mar 7, 2018
BEST ANSWER: Always consult a doctor before taking any medication while nursing.
Can you take this with another multivitamin?
Tasha on Mar 5, 2018
BEST ANSWER: Yes but there is no need to unless you need a specific added supplement. I take these plus additional vitamins E,B12, Niacin and D.
I seems to be getting a yeast infection or bladder infection after 2 days of taking there been reports of this with other women?
erica g on Jun 19, 2018
Has anyone talked to a doctor about using this product while breastfeeding? What did they say?
A shopper on Jun 11, 2018
Can you take these with the lean shake burn?
Jessica M on May 9, 2018
What is the difference between me taking this tablet or a liquid form for my vitamin that I am currently taking now?
A shopper on Apr 28, 2018