Amplified Creatine 189™ | GNC

GNC Pro Performance® AMP Amplified Creatine 189™


Item # GNCProPerformanceAMPAmplifiedCreatine189


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Size: 120 Tablets

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Product Information


  • 189% Improved Muscle Creatine Absorption
  • The Power of 5g of Creatine in 2 Tablets
  • 400% Increase in Dose Efficiency to Enhance Athletic Performance*
  • Increases Strength With Only 25% of the Dose of Ordinary Creatine*
What is Amplified Creatine 189™?
Looking for the creatine? We’ve got it. Amplified Creatine 189™ is a cutting-edge solution that tops ordinary creatine monohydrate. In fact, it’s proven to get into your muscles and improve strength more efficiently.* Don’t just take any creatine. Tear it up with Amplified Creatine 189™.

The Amplified Creatine 189™ Evolution
It all started with basic science. Everyone knows creatine works to improve athletic performance.* The question is- how did we AMPlify its effects.

PEG-Creatine System™- This proprietary formula includes a patent-pending technology which allows you to get the same benefits as regular creatine monohydrate at a much lower dose! That’s right, you no longer have to take mounds of powder or handfuls of creatine pills to get the performance enhancing benefits of creatine.

The Proof is in the Muscle
We tested it and have proof that Amplified Creatine 189™ gets into muscle- even better than ordinary creatine! In a clinical study, Amplified Creatine 189 resulted in 189% muscle creatine uptake relative to creatine monohydrate.* Users of Amplified Creatine 189™ take less creatine and get more into the muscle.*


As a dietary supplement, take two tablets daily. Studies have shown that taking creatine is beneficial before, during or after exercise. Therefore, timing doesn’t seem to matter. Take Amplified Creatine 189™ daily at a time convenient for you.


Consult your physician prior to using this product it you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery.KEEP OUT OF REACH OF CHILDREN., Keep out of reach of children.

Other Ingredients

Cellulose, Dicalcium Phosphate, Polyethylene Glycol, Titanium Dioxide (Natural Mineral Whitener), Enteric Coating (Cellulose, Sodium Alginate, Medium Chain Triglcerides, Oleic & Stearic Acid), Natural Mint Flavor, Sucralose


Store in a cool dry place.
Distributed by: General Nutrition Corporation Pittsburgh, PA 15222

Nutrition Facts

Serving Size  2 Tablet(s)
Servings Per Container  60

Amount Per Serving     % DV

PEG-Creatine System™ (Creatine Hydrochloride)  1250 mg   **

** Daily Value (DV) not established.


4.3 / 5.0
192 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
Does anyone know if you should take it on off days of your work out?
January 4, 2018
Great product!
Very happy with this Creatine. I take one before i workout and one after.
December 19, 2017
1 month ago
quality product
making bigger gains everyday
November 9, 2017
3 months ago
I really like it
November 8, 2017
4 months ago
Less Pain
Able to stand longer and perform task with no pain. only been a couple of weeks but looks like a winner
November 1, 2017
3 months ago
Great stuff, definitely like the capsule form of creatine. This kind really makes a noticeable difference after you are taking it for a while.
October 23, 2017
3 months ago
Not to sure...Haven't really seen any results
October 22, 2017
3 months ago
Good For Recovery
Really good for muscle recovery. I to, like many others, noticed that the pill would go out the same as it went in. So I now take a knife and pill off the outer coating and take the pills with a Gatorade, which seems to make the pills dissolve faster than water. Just a suggestion but it works really good for me.
September 27, 2017
Ok product, does not dissolve...
Had problems with this not dissolving, whether taken with or without food. It would just "sit" in my stomach and cause slight stomach upset. To see if the capsules dissolve, I left one capsule in a glass of water on the counter for 2 hours. Barely any had dissolved and the capsule was still pretty solid. I have resorted to crushing up the capsule and putting it in my pre-workout. I have seen some weight room results with this product, but probably will not purchase again.
July 23, 2017
Price is not bad
I am ok with this product a lot of pre-work stuff has creatine in it or you can take a powder mix taking this pill is a lot easier and quicker. I only take one since I am starting off.
July 20, 2017