LIT™ - Sliced AppleSliced Apple | GNC
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Beyond Raw® LIT™ On the Go


Item # beyondRawLitOtg



  • Flavor
Size: 12 Cans

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Gluten Free Gluten Free
Sugar Free Sugar Free
Soy Free Soy Free
View All Specialty Diets

Product Information



Built by Science. Drive by Obsession. Elevated Through Innovation.

If it's on our labels, then it's in our cans. Get lit and train with focus, intensity and pumps.

Proven Ingredients. Proven Doses. Clinical Quality. Real Science. Real Results.


Nutrition Facts
Serving Size  1 Can(s)
Servings Per Container  1

Amount Per Serving     % DV

Calories 20  

Potassium 90mg   3%
Total Carbohydrate 4g   1%
Total Sugars 0g  
Includes 0g Added Sugars 0  
Sodium 20mg   1%

Energy & Mental Intensity  3.7 g   **
CarnoSyn® Beta-Alanine  3.2 g   **
Caffeine Anhydrous  250 mg   **
elevATP® (Ancient Peat and Apple Extract)  150 mg   **
NeuroFactor™ (Coffea arabica)(fruit extract)  100 mg   **
Pump & N.O. Support  4.5 g   **
L-Citrulline  3 g   **
L-Arginine  1.5 g   **

** Daily Value (DV) not established.
Other Ingredients
Carbonated Water, Citric Acid, Natural Flavor, Sucralose, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Yellow 5, Blue 1
Label (click image to enlarge)

How To Use

As a dietary supplement, consume one can pre-workout. On non-training days, consume one can for additional energy and focus. Do not consume close to bedtime.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery. For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise.
Keep out of reach of children.

Store in a cool, dry place.
General Nutrition Corporation
Pittsburgh, PA 15222 USA


4.4 / 5.0
18 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Great taste. Perfect pre-workout boost!!
November 28, 2018
1 month ago
Definitely does the job for a pre work out, a little too fizzy
November 26, 2018
1 month ago
Very Solid
Got one of these in my GNC Pro Box last month. I'm used to the powder version of LIT. This was carbonated and a nice change. Not sure which version I prefer more but definitely thumbs up on both. The whole Beyond Raw line is awesome!
November 13, 2018
Great pre-workout for a boxer
I drink a can of Lit on the go about an hour before my afternoon training session which includes bag work, sparring, drills, weights and cardio drills. This drink keeps my energy high. I love the tingle feeling as well.
October 28, 2018
Keeps me going throughout the day
October 15, 2018
2 months ago
Sooo good
Great flavor!!! Works great!!
September 16, 2018
3 months ago
It’s great I love it gives me the energy I need and it taste amazing
September 8, 2018
3 months ago
This stuff is awesome, great taste, great pick up.
September 7, 2018
3 months ago
Love it. Tastes very similar to mountain dew and I personally enjoy the flavor better. Gives you a great pre-work out buzz from beta alanine and caffeine. Great product!
September 1, 2018
3 months ago
Amazing product. The flavors are great and convenient!
August 25, 2018
3 months ago
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Is beyond raw lit vegan?
A shopper on Aug 25, 2018