Lean Shake™ 25 – Pumpkin Spice - LIMITED EDITION FLAVOR!Pumpkin Spice | GNC

GNC Total Lean™ Lean Shake™


Item # GNCTotalLeanLeanShake12Pack



  • Flavor
Size: 12 Pack

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Product Information



New Seasonal Flavor
  • Great-tasting 170 calorie meal replacement
  • Hunger satisfying with 25 grams quality protein & 3 grams fiber
  • Suitable for a low carb diet
  • Lactose Free
Scientifically Formulated

Suitable for individuals following a low lactose diet.


Nutrition Facts
Serving Size  1 Bottle(s)
Servings Per Container  12

Amount Per Serving     % DV

Calories 170  
  Calories from Fat 50  

Total Fat 6g   9%
  Saturated Fat 1g   5%
Trans Fat 0g  
Cholesterol 20mg   7%
Sodium 330mg   14%
Total Carbohydrate 6g   2%
  Dietary Fiber 3g   12%
Sugars 2g  
Protein 25g   50%
Potassium 310mg   9%

Vitamin A 0   0%
Vitamin C 0   0%
Calcium 0   0%
Iron 0   0%
Vitamin E 0   0%
Thiamin 0   0%
Riboflavin 0   0%
Niacin 0   0%
Vitamin B6 0   0%
Folate 0   0%
Vitamin B12 0   0%
Biotin 0   0%
Pantothenic Acid 0   0%
Phosphorus 0   0%
Iodine 0   0%
Magnesium 0   0%
Zinc 0   0%
Selenium 0   0%
Copper 0   0%
Manganese 0   0%
Chromium 0   0%
Molybdenum 0   0%

** Daily Value (DV) not established.
Other Ingredients
Filtered Water, Diafiltered Skim Milk, Proprietary Protein Blend (Milk Protein Concentrate, Calcium Caseinate), less than 2% of:, Total Lean Vitamin & Mineral Blend, Lactase, Natural and Artificial Flavors, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Datem, Sucralose, Carrageenan, Salt, Caramel Color, Yellow 6
Contains: Milk

How To Use

SHAKE WELL BEFORE DRINKING. Use as a meal replacement of convenient snack. Chill before drinking. Refrigerate after opening.
Store in a cool, dry place.
Distributed by General Nutrition Corporation, Pittsburgh, PA 15222


4.7 / 5.0
229 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Pricey but yummy
Tastes yummy, low sugar and travels easily for snack during the day
October 14, 2018
8 months ago
Game changer!
I absolutely love these! The swiss chocolate is the best flavor I've tried. I'm not a milk person so I add about 1/8 cup of water to make it less thick and it's perfect! They're not nearly as thick as some, and not chalky or gritty!! I use them as a quick breakfast with a serving of veggies or fruit. They've been a game changer!
October 10, 2018
3 weeks ago
Love it, and I will be getting more!!
October 9, 2018
3 weeks ago
I loooove the snickerdoodle shake. My ultimate favorite! i just wish it was available all the time. Very bummed I have to wait until spring to get it again!
October 9, 2018
Lean Shake
I like the Lean Shakes. I have tried four of the flavors (strawberry,
banana, chocolate, and vanilla). I like the taste of all of them.
October 8, 2018
3 weeks ago
Good taste. ok price.
The taste is pretty good, definitely has that "protein shake" flavor. Fills me up for a couple hours... doesnt give me bad tummy . It's a win
October 6, 2018
1 month ago
Delicious and nutritious
Delicious! Best protein shake I’ve ever’ll enjoy them too!
September 25, 2018
1 month ago
Best shake ever
The vanilla is my favorite, tastes fabulous! My son and me drink them everyday, and he is very picky. Love these pre made shakes!
September 24, 2018
1 month ago
Oh my gosh! Tastes great!
I find this meal replacement very easy and enjoyable for those on the go! I absolutely love the cookies and cream powder as well as the banana ready made shakes. I have also enjoyed the swiss chocolate and strawberry cream. 13 pounds down in a month having one for breakfast and one for lunch and a sensible dinner. I do have a piece of fruit and a string cheese in the evening. Stocked and ready to continue for the next month!!!
September 22, 2018
1 month ago
Lean shake
Great product. Has really worked well as a breakfast supplement. Have gone from 227 to 207 in a months time along with a physical workout. Am not as hungry and do not eat as much. Product tastes great and I will continue ordering this product.
September 22, 2018
1 month ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 19 questions Browse 19 questions and 33 answers
I drink 5 of these drinks a day. Could I hurt my kidney?
A shopper on Mar 4, 2018
BEST ANSWER: Potentially, yes. That is a lot of protein for your body to filter out especially if you are not working out to the point that you need that much protein.

Also, you should limit shakes to 2 a day. While it is lighter and easier to digest a shake, eating real healthy food is usually better.
can this be used as a optifast800 alternative?
A shopper on Mar 26, 2018
Is this ok to take if you have type 2 diabetes?
A shopper on Apr 15, 2018
BEST ANSWER: GNC Total Lean Shakes are a great snack or meal substitutefor Type 2 diabetics, because they are low in carbs and high in protein.
What is the protein source? Whey or Casein?
Dana Z on Jun 6, 2018
BEST ANSWER: Proprietary Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate)
Why does this have double the sodium over the powder?
Victor R on Jul 21, 2018
Been using for a week. Great taste. Is this good for a meal replacement x 2 day? Sensible dinner.
Arnie on Apr 4, 2018
BEST ANSWER: I have been using lean shakes as a meal replacement twice a day for about six months. A long with Exercise five days a week and I’ve lost 49 pounds..
What is the flavor of the Shamrock cream?
Christy on Mar 5, 2018
BEST ANSWER: It has a light mint flavor. Kind of like a McDonald's Shamrock shake
Why are the carbs so much higher in the powder vs ready to drink?
Chelle S on May 30, 2018
BEST ANSWER: Remenber to subtract the fiber so it's only 3.
Can these be frozen?
A shopper on Apr 26, 2018
BEST ANSWER: Yes taste so good
Are these dairy free?
A shopper on May 31, 2018
BEST ANSWER: Not Dairy free but Lactose and Gluten Free. If this is about a lactose intolerance, the shakes should not give you an issue.
Do these protein drinks have side effects?
A shopper on Apr 18, 2018
BEST ANSWER: The only side effect that had was the first few times I used it was that I needed to use the bathroom a few extra times but that subsided quickly hope this helps
Has anybody ever mixed flavors like Shamrock Cream and Swiss Chocolate?
Pixies_mom on Mar 9, 2018
BEST ANSWER: Two years ago they had a GNC birthday version called Mint Chocolate Layer Cake. It was delicious! Unfortunately it was only a limited edition. But mixing Swiss Chocolate and Shamrock Cream would probably be great and very similar.
Can you drink if pregnant?
A shopper on Jun 21, 2018
BEST ANSWER: I would have to say yes, but you should show the nutrition label to your Doc just in case at your next prenatal appt.
Can you cook with these shakes?
Amanda on Apr 29, 2018
What is the sodium content?
A shopper on Sep 20, 2018
Is this product as good as Yoli yes drink powder?
cindy s on Jul 4, 2018
BEST ANSWER: Yoli is better but I still use both
Is there soyIn this drink?
A shopper on Sep 12, 2018
Can a type 2 diabetic have this drink?
Vinny on Aug 26, 2018