LIT™ - Tangy OrangeTangy Orange | GNC
Gluten Free Gluten Free
Sugar Free Sugar Free
Soy Free Soy Free

Beyond Raw® LIT™ On the Go


Item # 547714
Gluten Free Gluten Free
Sugar Free Sugar Free
Soy Free Soy Free

Product Information



Clinically Dosed Pre-Workout
Built by Science. Driven by Obsession. Elevated Through Innovation.
If it's on our labels, then it's in our bottles. Get lit and train with focus, power and pumps.*
Proven Ingredients. Proven Doses. Clinical Quality. Real Science. Real Results.

A concentrated, fully dosed powerful combination of clinically studied ingredients coming together in an objectively superior formula, designed to support consistently better workouts— LIT’s sole purpose is to target extreme energy, mental alertness and nitric oxide production to maximize subjects’ ability to manifest the results over which they obsess.

IMMEDIATE REACTION: Engineered to deliver super-charged energy to the subject who works every day.
NEUROLOGICAL INTENSITY: As subjects initiate pre-workout protocols, LIT provides unrivaled mental alertness, eliminating perceived obstacles.
MUSCLE PUMP: Nitric oxide stimulator to support vasodilation for extreme muscle pumps.

LIT is concentrated and fully dosed to address three key areas critical to subjects’ optimal performance: extreme energy, mental alertness and nitric oxide production. Subjects should be prepared for intensity and uncompromising superiority.
  • LIT includes clinically studied ingredients. Each ingredient is impactful as a stand-alone, but intentionally combined to supercharge gym performance, allowing the subject to reap the greatest benefits of hard work.
  • An immediate surge of energy ignites workouts, supporting improved performance, mental alertness and reaction time.
  • LIT also features Creatine plus Ancient Peat Apple Extract, which support cellular energy production, ATP, the energy fuel for quick, intense activity such as weightlifting or sprinting.
  • L-Citrulline and Nitrosigine support increased plasma arginine levels, which fuels nitric oxide production. NO is an essential physiological signaling molecule with numerous functions in the body, including the regulation of blood flow.
  • Finally, clinically studied Neurofactor may target brain-derived neurotrophic factor (BDNF), a protein that acts on certain neurons related to brain function.


Nutrition Facts
Serving Size  1 Scoop(s)
Servings Per Container  30

Amount Per Serving     % DV

Calories 20  

Total Carbohydrates 4g   1%
Sugars 0g  
Sodium 20mg   1%
Potassium 90mg   2%

Energy & Mental Intensity  5.2 g   **
   CarnoSyn® Beta-Alanine   **
   Micronized Creatine (as Creatine Monohydrate)   **
   Caffeine Anhydrous   **
   elevATP® (Ancient Peat and Apple Extract)   **
   NeuroFactor™ (Coffea arabica)(fruit extract)   **
CarnoSyn® Beta Alanine  3.2 g   **
Caffeine Anhydrous  250 mg   **
elevATP® (Ancient Peat & Apple Extract)  150 mg   **
NeuroFactor™ Coffee Fruit Extract  100 mg   **
Pump & N.O. Support  4.5 g   **
   L-Citrulline   **
   Nitrosigine® (Arginine Silicate Inositol)   **
L-Citrulline  3 g   **
L-Arginine  1.5 g   **

** Daily Value (DV) not established.
Other Ingredients
Citric Acid, Sucralose, Potassium Sorbate, FC&C Yellow #5, FD&C Red #40, Natural Flavor, Carbonated Water, Sodium Benzoate
Contains: Soy
Contient: Soya
Label (click image to enlarge)

How To Use

As a dietary supplement, mix one scoop in 8 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus.* Consume ample amounts of water while taking this product.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery. For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise. Notice: Significant product settling may occur.
Distributed by
General Nutrition Corporation
Pittsburgh, PA 15222


4.5 / 5.0
21 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Delicious, but not cost efficient
I tried the sliced apple, it tastes amazing, just wish is was more cost efficient than the powder pre-workout... Also wish they had all these flavors for the powdered pre-workout.
January 27, 2019
Gummy bear
Love this product! Tastes great.
December 22, 2018
2 months ago
Gummy worm flavor. Good taste and energy blast
December 14, 2018
2 months ago
Great taste. Perfect pre-workout boost!!
November 28, 2018
3 months ago
Definitely does the job for a pre work out, a little too fizzy
November 26, 2018
4 months ago
Very Solid
Got one of these in my GNC Pro Box last month. I'm used to the powder version of LIT. This was carbonated and a nice change. Not sure which version I prefer more but definitely thumbs up on both. The whole Beyond Raw line is awesome!
November 13, 2018
Great pre-workout for a boxer
I drink a can of Lit on the go about an hour before my afternoon training session which includes bag work, sparring, drills, weights and cardio drills. This drink keeps my energy high. I love the tingle feeling as well.
October 28, 2018
Keeps me going throughout the day
October 15, 2018
4 months ago
Sooo good
Great flavor!!! Works great!!
September 16, 2018
5 months ago
It’s great I love it gives me the energy I need and it taste amazing
September 8, 2018
5 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 2 questions Browse 2 questions and 6 answers
Is beyond raw lit vegan?
A shopper on Aug 25, 2018
Can you buy the cans separately?
Chenayah B on Jan 28, 2019
BEST ANSWER: At the store front that I go to you can buy the cans individually yes, I would believe it would be the same for stores near you. However I don’t believe there is an option for individual purchases online. Hope this helps!