Pulse - Blue RaspberryBlue Raspberry | GNC
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Legion® Pulse


Item # LegionPulse
Gluten Free Gluten Free
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Product Information



Pre-Workout Drink
Clinically Effective Ingredients and Dosage

Pulse contains no proprietary blends and each serving delivers nearly 20 grams of active ingredients scientifically proven to improve performance, including citrulline malate, beta-alanine, betaine, and ornithine.*
Compare that to other popular pre-workout supplements and you'll quickly see that Pulse just gives you more for your money. And let's not forget that it's also naturally sweetened and flavored and contains no artificial food dyes or unnecessary fillers.*
The bottom line is proof of the superiority of Pulse is in the pudding, and once you try it, you're likely to become one of the thousands of people that swear they'll never use another pre-workout again.*


Nutrition Facts
Serving Size  2 Rounded scoops
Servings Per Container  21

Amount Per Serving     % DV

Calories 5  

Total Carbohydrate 4g   1%

Calcium (as Calcium Silicate) 70 mg   7%
Potassium (as Tripotassium Citrate Monohydrate) 277 mg   6%

Sodium (as sodium citrate)  124 mg   **
L-Citrulline DL-Malate  8 g   **
CarnoSyn® Beta Alamine   4.8 g   **
Betaine Anhydrous  2.5 g   **
L-Ornithine HCL  2.2 g   **
Caffeine Anhydrous  350 mg   **
L-Theanine  350 mg   **

** Daily Value (DV) not established.
Other Ingredients
Erythritol, Maltodextrin, Silica, Natural Flavors, Stevia Rebaudiana (Leaf) Extract, Swerve® (Erythritol, Oligosaccharides, Natural Flavors), Spirulina Extract (for Color)
Label (click image to enlarge)

How To Use

If this is your first time using Pulse, assess your individual tolerance by mixing 1 scoop with 10-12 ounces of water and consuming 15-30 minutes prior to exercise. If you experience any non-optimum effects, stop and consult your doctor. We recommend using 1 scoop 15-30 minutes prior to weight training or intense cardio, or 2 scoops (full clinical dosages) for intense weight training or cardio lasting longer than 45 minutes.
Not intended for persons under the age of 18. Do not use if pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing medical conditions or are taking any prescription medication. Improper use of this product will not improve results and is potentially hazardous to a person's health. Use only as directed. Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing.
Developed by: Legion Athletics
8521 Leesburg Pike Suite 320
Vienna, VA 22182


5.0 / 5.0
6 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Very good preworkout. Feels clean and doesn’t hurt my stomach like other pre workouts out there, specifically C4. Definitely recommend.
November 13, 2018
2 months ago
I love pulse It gives me so much energy and I normally don’t like pre-workout drinks
May 28, 2018
8 months ago
Best preworkout I've tried definitely does the job feel great every workout and no crash afterwards. I will be using this product all the time.
March 23, 2018
Great per workout
March 11, 2018
11 months ago
This pre workout definitely gets you hyped up for your workout.
November 19, 2017
1 year ago
Solid preworkout
Great preworkout! Lots of energy but very smooth, the beta alanine may be a bit high for some but it's very effective. Also the focus it gives is awesome.
October 3, 2017
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