Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

INGREDIENTS
DIRECTIONS

Set aside 1½ cup of garbanzo beans. Add the remaining ingredients in blender and blend on high until mixed thoroughly. Add the 1½ cups of garbanzo beans and blend to the desired consistency. Use as a dip for vegetables or spread on whole wheat crackers or pita and enjoy!

YIELD: 18 (1/4 cup) servings. PER SERVING: Calories: 60; Total Fat: 1g; Saturated Fat: 0g; Cholesterol: 10mg; Sodium: 130mg; Total Carbohydrates: 9g; Sugars: 1g; Fiber: 2g; Protein: 5g

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