MRE - Sweet Potato PieSweet Potato Pie | GNC



Item # recon1MRE



  • Flavor
Size: 7.15 (lbs)

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Product Information



We created M.R.E. - Sweet Potato Pie to give your body some of the best fuel possible. In the military, MREs are rations to give the soldiers the nutrients they need to survive on a mission. With M.R.E. we have given you the fuel you need to support muscle tissue from the best possible whole food based sources. Stop reaching for fast food and reach for whole foods based protein with M.R.E.

Key Benefits:

  • Whole Food Based Sources
  • Amazing Taste/Mixability
  • Contains No Whey




Nutrition Facts
Serving Size  4 Scoop(s)
Servings Per Container  25

Amount Per Serving     % DV

Calories 525  
  Calories from Fat 35  

Total Fat 4g   6%
  Saturated Fat 1g  
Trans Fat 0g  
Cholesterol 0mg  
Total Carbohydrate 75g   25%
  Dietary Fiber 8g   32%
Sugar 5g  
Protein 47g   84%
Sodium 200mg   8%
Potassium 250mg   7%

** Daily Value (DV) not established.
Other Ingredients
Rolled Oats, Protein Blend, Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Coconut Water Powder (coconut), Dehydrated Blueberry Fruit, Dehydrated Goji Fruit, Maltodextrin, Dextrose, MCT Oil, Natural Flavor, Cellulose Gum, Cinnamon, Salt, Sucralose, Acesulfame Potassium
Contain: Eggs, Fish (Salmon), Coconut., Allergen Warning: Manufactured on shared equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish, tree nuts flavor, and peanuts flavor.
Label (click image to enlarge)

How To Use

Take (1) serving mixed with 14-16 ounces of water or favorite beverage at least once per day. For maximum results, take (1) serving immediately post workout and (1) serving anytime throughout the day to add an additional meal.
Settling may occur. Keep in a cool dry place.
REDCON1 Supplements
1141 S Rogers Circle, Suite 3
Boca Raton, FL 33487


4.9 / 5.0
8 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Sprayberry anabolic gains
December 11, 2018
Bought for my son. He LOVES it!!!!
September 6, 2018
5 months ago
Fills you up but will be grainy
The Blueberry cobbler tastes exactly like blue berry cobbler which is a huge plus. Many powders don't taste anything close to what they advertise, but Redcon1 does! I use this to replace my breakfast in the morning so I stay consistent with my calorie goals. This usually hold me over for about 3-4 hours before I need to eat something else. Recommended serving is 4 scoops which makes the drink very thick regardless of how much water you use. On rest days I will use 2 scoops and still feel fine for 3-4 hours before hunger sets in.

Pros: Great taste, holds me for 3-4 hours, enough to replace 1 meal a day for about a month.

Cons: Scooper needs to have a longer handle, is very grainy and doesn't mix very well.
July 20, 2018
Amazing Taste!
This is the perfect supplement to have on hand. As a busy mom, I don't always have time to cook my lunch and end up skipping meals. MRE is a life saver. I've tried sweet potato pie and blueberry cobbler, I love both! Can't wait to try other flavors.
June 3, 2018
Redcon1: Future of Supplements
Okay, Blueberry Cobbler was the first one I had and it was unbelievably delicious. For somebody who doesn't eat breakfast all the time, this is a great choice. It has solid macros and calories. Sweet Potato Pie is also amazing. I can't wait for GNC to have more of Redcon1's products. I have used their preworkouts and bars and they are great.
March 22, 2018
An absolute perfect meal replacement for athletes or for those not on a carb deficit!!
As an athlete on the go (as well as not being able to cook to save my life...) the MRE is a godsend of a product with only whole food ingredients with protein sources coming from beef, salmon, chicken, and egg. Even the carb sources using actual oats and sweet potato. I don't even count this as buying supplements this is in my grocery list!!! On top of the whole food sources the taste is amazing out the two flavours I've tried (blueberry cobbler and sweet potato pie).

P.s. also when I'm looking for a little less carb and more protein I like to mix 3 scoops of the MRE with one scoop of the new Sustained Protein Blend (either the peanut butter or cinnamon toast crunch) by GNC AMP
February 10, 2018
A meal replacement that doesn’t taste like a waste
This stuff is amazing! Just got the blueberry cobbler and banana bread from our locally owned GNC. Both flavors are so far are great, If you can track down banana bread the taste was my favorite, our store only had received one though =\
The macros on this meal replacement are just what I needed for the extra little boost, 500ish calories 50 grams of protein and around 70 carbs a serving. Amazing meal after the gym or take it on days where I need to reach my calories. The texture is fine, a little gritty (from the oats) but mixes up and tastes just bomb with cold water in a blender bottle. Keep em coming!! So far I’ve seen blueberry cobbler, banana nut bread, sweet potato pie and apple pie. Hopefully they’ll keep these coming!!
January 14, 2018
Amazing taste!
Just got this in my "Pro Box" a couple weeks ago. As soon as I tried it, I immediately went to website to order. This must be new to GNC because they only carried one flavor and it wasn't the flavor I received in my Pro Box. They only carried Dutch Apple Pie.
Just today, I got an email asking if I want to purchase anything from my last box of samples. When I went to the Reconn1 MRE link, it now shows that they carry Blue Berry Cobbler, which in every review, said that it had an amazing taste...better than the Sweet Potato Pie, which is what I tried.
Not sure why they don't carry Sweet Potato Pie, when thats what they sent me to try. "....shrug"
Anyway, I'm ordering the Blue Berry Cobbler today!
January 11, 2018
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How many servings per day?
A shopper on Apr 29, 2018
BEST ANSWER: This depends on your needs for caloric intake. Whether you are dieting or trying to bulk. Another variable whether you are male or female. I usual only use this product as a meal replacement when appropriate food is not available.