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Gold Standard Pre-Workout™ - Fruit Punch | GNC
 

Optimum Nutrition Gold Standard Pre-Workout™

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Item # 352141
$29.99

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Size: 30 Servings

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Description

Energy + Focus + Endurance

175MG Caffeine from Natural Sources - 1.5G Beta-Alanine - 3G Creatine Monohydrate

BANNED SUBSTANCE FREE

Ingredients

Nutrition Facts
Serving Size  1 Scoop
Servings Per Container  30

Amount Per Serving     % DV

Calories 5  

Total Carbohydrate 1g  
Vitamin D (as cholecalciferol) 500IU   125%
Thiamin (as thiamin HCl) 2mg   133%
Niacin (as Nicotinic Acid) 20mg   100%
Vitamin B6 (as pyridoxine HCl) 2mg   100%
Folic Acid 200mcg   50%
Vitamin B-12 (as Cyanocobalamin) 10mcg   167%
Pantothenic acid (as D-Calcium Pantothenate) 10mg   100%

Muscle Matrix  0   **
Creatine Monohydrate (as Creapure®)  3 g   **
AstraGin™ Proprietary Blend [Astragalaus membranaceus Extract (root) & Panax notoginseng Extract (root)]  25 mg   **
Perfomance Composite  0   **
L-Citrulline Malate  1.5 g   **
Beta-Alanine (as CarnoSyn®)  1.5 g   **
Energy & Focus Complex  0   **
Acetyl L-Carnitine HCl  375 mg   **
N-Acetyl-L-Tyrosine  250 mg   **
Caffeine  175 mg   **
Citrus Bioflavonoids  100 mg   **

** Daily Value (DV) not established.
Other Ingredients
Natural and Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xantham Gum, Cararageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, FD&C Red #40
Label (click image to enlarge)

How To Use

Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS PER DAY.
Warnings
Consult your physician before using this product if you are taking medications or are under a physician's care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to become pregnant, or nursing, or those that are sensitive to caffeine, niacin or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation. KEEP OUT OF REACH OF CHILDREN. Do not combine with alcohol. Consume as part of a healthy diet and exercise program, and drink at least 100 oz of water per day. Exercise may increase your need for fluid intake. Store in a cool, dry place. Contents sold by weight not volume. CONTAINS 175 MG OF CAFFEINE PER SCOOP.
Manufactured BY OPTIMUM NUTRITION, INC. 975 Meridian Lake Dr., Aurora, IL 60504

Reviews

4.1 / 5.0
19 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
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1
Gets it done ?
I'm used to more of an AGHHHHH feeling from other brands. It's nice though that it burns off without jitters or that weird 'internal' feeling.
April 26, 2019
Purchased
1 month ago
Blueberry Lemonade is like a popsicle in summer
Hands down my favorite flavor of any supplement. I've tried all kinds of flavors from watermelon, fruit punch, strawberry, chocolate to vanilla and across multiple brands. I usually struggle to keep drinking them because they're just so bad. As soon as I tried ON's Blueberry Lemonade, it was just like having a rocket pop from my neighborhood ice cream truck I had as a kid in summer. It might be sweet for some people, but for me it's easy to gulp down every time.
I recommend not taking it during or right before working out if your sessions last 60 mins or less. If you drink coffee regularly, either cut back or take this in place of your coffee as long as it's within 30-45 mins of your workout.
April 12, 2019
Purchased
1 month ago
Quality Control
This is just a good quality pwo thats good for beginners or people who desire less of an 'overstim'
The energy is clean, not a super performance booster but it gets you going.
March 27, 2019
Purchased
1 year ago
Good flavor
Very good stuff just need a new kind that kicks in a little bit better but overall good
March 25, 2019
Purchased
2 months ago
Great Product
The taste is delicious, dissolves fairly well. Only using 1/2 scoop, may try increasing to full scoop.
March 23, 2019
Purchased
2 months ago
Good . Maybe a little soft.
February 20, 2019
Purchased
10 months ago
Love it!
I'm really happy with this pre-workout. I maintain a lower caffeine tolerance so I don't need as much. Some days I take a half scoop, others a whole. It's not overwhelmingly powerful but I definitely feel the effect and it really helps power through workouts. The flavor is also really good! Only tried the watermelon so far but it tastes just like a jolly rancher and I look forward to drinking it. Dissolves well in water too.
February 3, 2019
Brings out the beast in me
January 30, 2019
Purchased
4 months ago
Very effective in giving you the energy and endurance to take it to the next level.
This pre workout truly works. I have the watermelon flavor and it tastes amazing! But i do have to note that this thing gave me some serious nervousness and some palpitations even with half a scoop. The caffeine was really getting to me. So now i just put in like half a tea spoon and it gives me more than enough energy. It's unending energy.
September 15, 2018
I wanted to try a different pre-workout, but this one does not give me the energy that I thought it would
August 7, 2018
Purchased
10 months ago
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Browse 3 questions Browse 3 questions and 3 answers
Can a 13 or 14 year old drink this?
Angel V on Jan 30, 2019
why does make you jittery what does it contain?
A shopper on Mar 21, 2018
BEST ANSWER: Beta alanine
Why is this stuff making me break out with acne and would the platinum be better?
Quint on Dec 13, 2018