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Lean Shake ™ Burn - Cookies and CreamCookies and Cream | GNC
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GNC Total Lean™ Advanced Lean Shake™ Burn

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Item # GNCTotalLeanAdvancedLeanShakeBurn
$54.99

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Size: 16 Servings

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Product Information

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Description

High-Energy, Calorie-Burning Thermogenic Whey Protein.
Lean Shake™ Burn - Losing Never Felt This Good!™

Lean Shake™ Burn is a delicious protein with a clinically studied blend shown to burn 3X more calories and supercharge your metabolism for fast, energizing results!*^ This advanced formula features 30 grames of ultra-pure whey protein isolate for lean muscle performance and recovery. With just 11 grams of total carbohydrates per serving, Lean Shake™ Burn is also suitable for low carb diets.* Scientifically formulated to deliver an invigorating rush of energy, stimulate your mind and body to jumpstart your day and fuel fat-burning workouts.* Combine Lean Shake™ Burn with the Total Lean™ Advanced Body Toning System to revitalize your weight management efforts and put you on track toward a toned and defined body. To get your own personalized meal and exercise program, visit GNC.com/TotalLeanAdvanced today!

Ingredients

Nutrition Facts
Serving Size  2 Scoops
Servings Per Container  16

Amount Per Serving     % DV

Calories 170  
  Calories from Fat 10  

Total Fat 1g   2%
Cholesterol 5mg   2%
Potassium (as Dipotassium Phosphate) 420mg   12%
Total Carbohydrate 11g   4%
  Dietary Fiber 5g   20%
  Soluble Fiber 5g  
Sugars 1g  
Protein 30g   60%
Vitamin A (as Vitamin A Acetate) 1250IU   25%
Vitamin C (as Sodium Ascorbate) 15mg   25%
Vitamin D (as Cholecalciferol D-3) 100IU   25%
Vitamin E (as dl-alpha tocopheryl acetate) 7.5IU   25%
Thiamin (as thiamin hydrochloride) 0.38mg   25%
Riboflavin 0.43mg   25%
Niacin (as Niacinamide) 20mg   100%
Vitamin B-6 (as Pyridoxine Hydrochloride) 0.5mg   25%
Calcium (as Calcium Carbonate) 250mg   25%
Phosphorus (as diMagnesium & diPotassium Phosphate) 250mg   25%
Iodine (as Potassium Iodide) 37.5mcg   25%
Magnesium (as diMagnesium Phosphate & Magnesium Oxide) 100mg   25%
Zinc (as Zinc Oxide) 3.75mg   25%
Selenium (as Sodium Selenite) 17.5mcg   25%
Copper (as copper citrate) 0.5mg   25%
Manganese (as Manganese Sulfate) 0.5mg   25%
Chromium (as Chromium Chloride) 30mcg   25%
Molybdenum (as sodium molybdate) 18.75mcg   25%
Sodium (as Sodium Chloride) 150mg   6%

Lean Muscle Recovery Blend  0   **
L-Carnitine (as L-Carnitine L-Tartrate)  250 mg   **
BioCore® Edge  100 mg   **
Sicilian Blood Orange Fruit & Peel Extract (Citrus sinensis)  50 mg   **
Lutemax 2020™ Lutein  1 mg   **
High-Energy Thermogenic Blend  0   **
Caffeine (as Caffeine Anhydrous)  200 mg   **
Capsimax™ Fruit Extract (Capsicum annum)  33.34 mg   **
Piperine (Piper nigrum)(from black pepper extract)  5 mg   **

** Daily Value (DV) not established.
Other Ingredients
Whey Protein Isolate, Sunfiber® Partially Hydrolyzed Guar Gum, Natural & Artificial Flavors, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Chocolate Cookie Pieces , Lecithin, Acesulfame Potassium, Sucralose
CONTAINS: Milk and Soybeans.
Label (click image to enlarge)

How To Use

As a dietary supplement, add two scoops (46.5 grams) to 8 fl. oz. of cold water, mix well, and enjoy 30 minutes prior to exercise. For additional appetite support, add GNC Total Lean™ Advanced Control & Reduce directly to your shake for high-fiber, clinically proven support. For more detailed usage instructions, see side panel.
Warnings
Keep out of reach of children.
, Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Storage
Store in a cool, dry place.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222

Reviews

4.1 / 5.0
134 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
81
22
11
7
13
Lean Shake Burn Powder
I really like the Lean Shake Burn product line, they are filling and have been helpful for my weight loss program. However,I prefer the ready to drink bottles than the powder. The powder must be drank immediately once mixed or blended, they break down whereas I can take the bottles to work or on the go. The only issue I have is that while GNC advertises a large variety of flavors, they only have a very few flavors or quantity of them online or in store. Defeats the offer of buy one get one for half off when they don't stock enough.
February 12, 2019
Purchased
4 weeks ago
Never got it
Never got it in the mail
February 12, 2019
Purchased
4 weeks ago
Love love this shake!
February 10, 2019
Purchased
1 year ago
Excellent product. Will buy again.
I bought this product last week (Chocolate). I love it! I started a high protein, low carb diet, so this is my breakfast. I lost 4.6 lb in 1 week. I didn’t change anything else. It tastes great. I mix it with unsweetened almond milk. The caffeine has taken the place of my usual morning caffeine. Keeps me satisfied for about 3-4 hours. I bought the GNC blender cup with the metal ball mixer. Works great! You do want to get it really well blended.
February 3, 2019
pre mix
I am so bummed need pre mix why did ya'll stop making it?
January 16, 2019
1st time trying a supplement
This is my 1st time trying a meal replacement supplement. I purchased the chocolate one. I blended it with ice and almond butter. I love the taste. Consuming it in the mornings.

I will keep up the one shake a day. It does suppress my appetite which will help with my weight loss goals. Ill keep ya posted.
January 4, 2019
TRUE LOVE!
It my favorite, wish they would bring back premixed!
December 31, 2018
Purchased
2 months ago
Great tasting and feeling, looking to try other fly
December 23, 2018
Purchased
2 months ago
Let it sit
Compared to the Total Lean 25 shakes, this product is smoother and doesn't clump up in my blender. It also holds a lot of air when blended and I suggest letting it sit for a few minutes to settle.
December 21, 2018
Purchased
2 months ago
Good item
Love it . It taste good has a pack full of vitamins , and it keeps me full for the morning.
December 15, 2018
Purchased
2 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 52 questions Browse 52 questions and 55 answers
Why did you choose this?
GNC Store
THIS IS EVERYTHING IN A BOTTLE!!!! TASTES GREAT & FUELS YOU...
andrea ace on Apr 8, 2015
THIS IS EVERYTHING IN A BOTTLE!!!! TASTES GREAT & FUELS YOU...
andrea ace on Apr 8, 2015
When is the best time to drink I want to lose weight?
A shopper on Apr 6, 2016
BEST ANSWER: I like it in the morning or a pre-workout snack. The caffeine gives you a little boost so I would not suggest drinking this late in the day.
Do you use this before or after working out?
A shopper on Apr 13, 2016
BEST ANSWER: Yes
Can you replace two meals with this supplement?
A shopper on Apr 23, 2016
BEST ANSWER: This doesn’t make a great replacement for me personally because on an empty stomach it is bothersome. If you have a small fruit it will be okay.
how long does one bottle last?
A shopper on Mar 24, 2016
BEST ANSWER: 3 weeks
Can I mix the lean shake burn with regular milk?
A shopper on Mar 29, 2016
BEST ANSWER: Yes. You can actually drink with any kind of milk, best is Almond Milk
Can you taste the pepper in this drink? I do not like any hint of pepper flavor.
A shopper on Jan 30, 2015
BEST ANSWER: I'm not sure if it's pepper - but I taste something immediately that make my mouth tingle and almost a burning sensation on my lips.
how late can I have my shake at night??
A shopper on Apr 11, 2016
BEST ANSWER: Not too late it will keep you up. I drink 3 12oz cups a coffee a day. Sometimes a late one and sleeep fine. I took this at 8 and couldn’t sleep until 2am
Can I drink this after I work out instead of before?
A shopper on Apr 12, 2016
BEST ANSWER: Either or
When is the best time to take it Morn
ing and after workout?
A shopper on Apr 26, 2016
BEST ANSWER: Morning, Lunch, Dinner or even as a snack
What is the difference in the Lean Shake, Lean Shake 25, and Advanced Lean Shake Burn?
Patricia G on May 13, 2018
BEST ANSWER: What is the difference between the advanced burn total lean and the regular 25 total lean?
Can I drink this after a workout instead of a pre workout shake?
A shopper on May 1, 2016
BEST ANSWER: The thermogenesis wouldn’t do what it is supposed to. It helps burn when in certain heart rate zones.
What causes the burn? Does it have caffeine that comes with the jitters?
A shopper on May 16, 2016
BEST ANSWER: I have never had the jitters from using this product. I have coffee in the morning along with the shake, and have no effects from it.
Can use almond milk with this product?
A shopper on Mar 23, 2016
BEST ANSWER: Yes, it mixes easy and tastes great. I typically use water, but when I want a true meal replacement I'll use almond milk.
I used this twice since buying it yesterday and get really bloated after one serving. Have gained 4 pounds. Was wondering if anyone else has this issue? Thanks.
A shopper on Jul 6, 2016
BEST ANSWER: Omg yes!!!!! I thought that I was the only one that felt this way.
Can you drink this twice a day?
Pedro on Feb 20, 2018
BEST ANSWER: Yes you can
Can I use a bit of almond milk with the total lean burn shake?
A shopper on Mar 16, 2016
BEST ANSWER: Yes, you can use almond milk. I use unsweetened almond milk and it mixes well.
Was looking for a protein shake that is more geared for women. Just wondering if this one would be a good choice?
A shopper on Jul 9, 2018
I been taking lean shake burn for two weeks n I workout 4 or 5 times a week it does nothing for me I haven’t lose one pound ...what a waist?....
A shopper on Mar 2, 2018
BEST ANSWER: Your blaming the shake on this?
is this good after having biatric surgery?
A shopper on Nov 27, 2016
It says to use 30 minutes prior to workout, but could I use it as a meal replacement instead ?(I will be working out as well but if I replace it with lunch, it won’t be within 30 minutes)
Lindsay on Jul 8, 2018
BEST ANSWER: I work out first thing in the morning and then drink this after and consider that to be my breakfast. I get Chocolate fudge flavor and blend it with frozen banana and some peanut butter with water. I use water since in already adding extra calories with the banana and pb. Then I use the lean 25 as a lunch meal replacement also blended with water pb and frozen banana. Hope that helps! Also exercise is key!
Can I drink this while breastfeeding?
A shopper on Apr 18, 2016
BEST ANSWER: Only if you would be okay with drinking four 20oz Mtn Dews at once while breastfeeding.....
can i use this in the morning?
A shopper on Jan 9, 2017
BEST ANSWER: I use it as my breakfast meal. Add to scoops to my blender, add frozen fruit or a banana and almond milk! Best shake ever!!!
is Lean shake burn a meal & snack or just a meal???
A shopper on Dec 27, 2018
BEST ANSWER: I've used as both depending on my caloric needs. I often use it as a meal replacement for breakfast or lunch but have also used as a snack/extra protein when meeting calorie/macro needs!
Is this Protein powder good for baratic patients?
Brandy S on Aug 8, 2018
BEST ANSWER: I would advise speaking with your doctor or nutritionist before using this {or any other similar} product.
i could use this every day shake i do not eat a lot but once a day its ok?
leoeyes on Jun 30, 2018
BEST ANSWER: I drink these more than once a day. As a meal replacement if I'm super busy, which is often.
Should I take this or another protein after my workout? Or not eat after?
A shopper on Jun 15, 2016
BEST ANSWER: Take this immediately after your workout. I workout during lunch-time every day and take this shake afterward instead of eating lunch. Works great and I can certainly feel my metabolism in consistent 'on' mode all afternoon and evening.
Can I drink the lean shake burn 3 times a day?
A shopper on Jun 2, 2016
BEST ANSWER: My husband drinks this once a day and the regular lean shake twice a day. He doesn't drink it at night cuz it keeps him up.
Is there a way to combat extreme nausea and stomach cramps while using the total lean burn 3x?
Kaitlyn M on May 7, 2018
Does this come in chocolate mocha?
A shopper on Oct 20, 2016
Is normal my vanilla shake had like red dots on it?
A shopper on Jan 21, 2019
BEST ANSWER: I don’t understand what you’re asking.