GNC Total Lean™ Lean Shake™
Details
https://www.gnc.com/protein_fitness/449899.html
Item # 449899
$26.99
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Flavor
Size: 12 Bottles
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Product Information
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Description
Limited Edition Flavor!
Clinically proven to improve weight loss and BMI*
Low-carb friendly
Lean Shake™ 25- Healthy Weight Management Support
This great-tasting meal replacement is well-balanced with high-quality protein, fiber to help you feel full longer, and 22 vitamins and minerals.
Clinically proven to improve weight loss and BMI*
Low-carb friendly
Lean Shake™ 25- Healthy Weight Management Support
This great-tasting meal replacement is well-balanced with high-quality protein, fiber to help you feel full longer, and 22 vitamins and minerals.
- Hunger-satisfying and suitable for a low carb diet
- Healthy addition to your daily meal plan, with high-quality protein
- Convenient portion control, the key to success in a weight management program
Ingredients
Nutrition Facts
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Other Ingredients
Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Natural and Artifical Flavor, Vitamin and Mineral Blend, Sucralose, Acesulfame Potassium, Salt, Filtered Water, Diafiltered Skim Milk, Sunflower, Safflower and/or Canola Oil , Maltodextrin, Lactase, Cellulose Gel, Cellulose Gum, Datem, Carrageenan , Yellow 5 and 6, Blue 1
Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Natural and Artifical Flavor, Vitamin and Mineral Blend, Sucralose, Acesulfame Potassium, Salt, Filtered Water, Diafiltered Skim Milk, Sunflower, Safflower and/or Canola Oil , Maltodextrin, Lactase, Cellulose Gel, Cellulose Gum, Datem, Carrageenan , Yellow 5 and 6, Blue 1
Contains: Milk
How To Use
SHAKE WELL BEFORE DRINKING. Use as a meal replacement or snack. Chill before drinking. Refrigerate after opening.
Warnings
See manufacturer's label for directions and ingredients.
See manufacturer's label for directions and ingredients.
General Nutrition Corporation
Pittsburgh, PA 15222 USA
Pittsburgh, PA 15222 USA
Reviews
4.7 / 5.0
301 Reviews
Chocolate’s the best
My favorite is the chocolate. The vanilla bean is a little thinner in consistency but great as a coffee creamer substitute.
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Great flavor and taste.
It was suggested by my weight loss center. Tried several but like thus the best.
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Shakes
The strawberry and banana were all great.
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This is the best vanilla flavored protein shake I have tried. I love it!
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Great after work out
I like these, I actually put it in the freezer in the morning when I wake up, and after my work out it’s partially frozen, my FAVORITE IS PUMPKIN SPICE, I wish you would have them year around!
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Love the Butter Cookie
Delicious
Like the lean strawberry ?? and chocolate
Like the lean strawberry ?? and chocolate
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If you in the go these are perfect but I prefer the powder... Swiss chocolate is my favorite.
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Have one daily
Lean Shakes are the best. Have used them for several years now. Great for a quick breakfast on the run.
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Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 35 questions
Browse 35 questions
and 60 answers
I drink 5 of these drinks a day. Could I hurt my kidney?
BEST ANSWER: Potentially, yes. That is a lot of protein for your body to filter out especially if you are not working out to the point that you need that much protein.
Also, you should limit shakes to 2 a day. While it is lighter and easier to digest a shake, eating real healthy food is usually better.
Also, you should limit shakes to 2 a day. While it is lighter and easier to digest a shake, eating real healthy food is usually better.
- Reply
- Inaccurate
- albert a on May 31, 2018
- Purchased on Nov 13, 2017
Why does this have double the sodium over the powder?
can this be used as a optifast800 alternative?
Is this ok to take if you have type 2 diabetes?
BEST ANSWER: GNC Total Lean Shakes are a great snack or meal substitutefor Type 2 diabetics, because they are low in carbs and high in protein.
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- Brenda K on Apr 18, 2018
- Purchased on Nov 13, 2017
Been using for a week. Great taste. Is this good for a meal replacement x 2 day? Sensible dinner.
BEST ANSWER: I have been using lean shakes as a meal replacement twice a day for about six months. A long with Exercise five days a week and I’ve lost 49 pounds..
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- derrick w on Apr 4, 2018
- Purchased on Nov 11, 2017
What is the protein source? Whey or Casein?
BEST ANSWER: Proprietary Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate)
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- Inaccurate
- Cheyanne F on Aug 22, 2018
What is the flavor of the Shamrock cream?
BEST ANSWER: It has a light mint flavor. Kind of like a McDonald's Shamrock shake
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- Hannah on Mar 7, 2018
Why are the carbs so much higher in the powder vs ready to drink?
Are these dairy free?
BEST ANSWER: Not Dairy free but Lactose and Gluten Free. If this is about a lactose intolerance, the shakes should not give you an issue.
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- albert a on May 31, 2018
- Purchased on Nov 13, 2017
Can these be frozen?
Can you drink these while breastfeeding ?
Are you supposed to refrigerate these before and after drinking?
BEST ANSWER: Hi don’t need to refrigerate before drinking, however I like it better chilled. After opening you may want to. They are dairy free.
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- Elizabeth B on Dec 18, 2018
- Purchased on Dec 21, 2017
Are these Keto friendly?
Do these protein drinks have side effects?
BEST ANSWER: The only side effect that had was the first few times I used it was that I needed to use the bathroom a few extra times but that subsided quickly hope this helps
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- Joan L on Apr 19, 2018
- Purchased on Nov 18, 2017
Does that make you go to the bathroom #2 often?
BEST ANSWER: The short answer is no, it does not have that affect on me. Having experienced that exact issue with the other products out there, S/!mfast, especially. So pick up a few different flavors, find a few you love and watch the weight come off, slowly but surely.
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- debra s on Feb 2, 2019
- Purchased on Feb 3, 2018
Question for those drink it twice a day. Do you snack in between?
BEST ANSWER: If you are using it as a meal replacement then yes. My husband drinks one for breakfast and one for lunch then has dinner. He will snack on smart cakes, meat and cheese sticks, and sugar free candy in between.
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- Rebecca B on Jan 30, 2019
- Purchased on Jan 30, 2018
Any headaches the first few days?
BEST ANSWER: I did yes. But they subsided after a week or so . Just your body adjusting from the different sugar content.
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- Nicole M on Feb 3, 2019
- Purchased on Jan 31, 2018
Is this sold in stores?
BEST ANSWER: Yes, it is sold in stores as well.
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- Jason J on Nov 22, 2018
- Purchased on Nov 23, 2017
Shake is good For a diet?
BEST ANSWER: Yes! I drink one every day for lunch as a meal replacement. They work for me! You will feel hungry at first before dinner but after about a week you get used to it!
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- Vicki P on Nov 27, 2018
- Purchased on Nov 28, 2017
The last pack I bought (online) has a lot of clumps in the bottles even after shaking them vigorously. Are they safe to drink?
BEST ANSWER: I’ve bought these a fair bit in the last few years and not once had any clumps. I don’t know that I’d risk it.
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- Sarah J on Nov 27, 2018
- Purchased on Nov 25, 2017
When new flavor out? loved the snicker doodle
BEST ANSWER: I’ve never tried the snicker doodle but I’m sure it’s a great flavor. The shakes are very filling. Worth the money.
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- Stephanie D on Jan 16, 2019
- Purchased on Jan 17, 2018
What are the macros?
Has anybody ever mixed flavors like Shamrock Cream and Swiss Chocolate?
BEST ANSWER: Two years ago they had a GNC birthday version called Mint Chocolate Layer Cake. It was delicious! Unfortunately it was only a limited edition. But mixing Swiss Chocolate and Shamrock Cream would probably be great and very similar.
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- Erin S on Jul 24, 2018
Can you drink if pregnant?
BEST ANSWER: I would have to say yes, but you should show the nutrition label to your Doc just in case at your next prenatal appt.
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- Lisa B on Jun 21, 2018
- Purchased on Nov 21, 2017
Can you cook with these shakes?
Is this good for a diabetic diet?
BEST ANSWER: Absolutely. I've been drinking these for years and love them. They are low carb, low sugar...and still delicious.
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- Kelly C on Jan 28, 2019
- Purchased on Nov 14, 2017
I work nights and would like to drink this when I get home. will it affect my sleeping?
BEST ANSWER: It does affect my sleep at all. I usually only drink one shake a day, but haven't had any issues with it keeping me awake.
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- William B on Dec 24, 2018
- Purchased on Dec 26, 2017
What is the sodium content?
Can a type 2 diabetic have this drink?
BEST ANSWER: Yes, only have 2 grams of sugar and low carbs.
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- Inaccurate
- Dana F on Oct 27, 2018
- Purchased on Oct 6, 2018
Is this product as good as Yoli yes drink powder?
BEST ANSWER: Yoli is better but I still use both
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- Bykehill on Sep 24, 2018
- Purchased on Sep 17, 2018