Whole Psyllium Husks | GNC

Product Information



Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Whole Psyllium Husks can be a convenient way to increase the intake of dietary fiber.* Psyllium has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.


Nutrition Facts
Serving Size  2 teaspoon(s)
Servings Per Container  34

Amount Per Serving     % DV

Calories 35  

  Dietary Fiber 7g   28%
  Insoluble Fiber 8g  
  Soluble Fiber 6g  
Sodium 10g  
Total Carb. 8g   3%

Psyllium Husks (Husk/Seed)  10 g   **

** Daily Value (DV) not established.
Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens
Label (click image to enlarge)

How To Use

Vigorously mix 1-2 level tablespoons daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children., This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.
Store in cool, dry place.
NOW FOODS, 395 S. Glen Ellyn Rd. Bloomingdale, IL 60108


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I prefer the caps. This gets way messy and thickens quickly.
November 10, 2017
1 year ago
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can this be use in baking?
A shopper on Apr 15, 2018
BEST ANSWER: yes i use it for low carb baking