Internal Harmony for Women | GNC

Product Information



Sleep Aid
Relaxation • Restful sleep
Plus replenishing vitamins
Complete rest formula for occasional sleeplessness
Internal Harmony contains 5 proprietary blends specific to a woman's needs:
1. Melatonin and Valerian have been shown to decrease the time it takes to fall asleep as well as improve sleep quality.
2. 5HTP and Chamomile were added to help the body cope with stress and calm stomach.
3. L-Theanine provides physical and mental relaxation.
4. Chaste Tree, Dong Quai and Black Cohosh make this formula unique to a woman's needs. These herbal extracts have been used in traditional medicines to help reduce PMS and menopausal symptoms.
5. Internal Harmony's vitamin and mineral blend includes Vitamins D3, B6 and B12 supported by the mineral Magnesium.
You will enjoy the relaxing sensation Internal Harmony creates prior to falling into a deeper sleep. There is satisfaction in knowing you have done something nice for your body. In return, you will appreciate the added vitality your body will have in the morning.
Internal Harmony is a sleep aid specifically formulated for a woman’s unique needs. Formulated with melatonin and natural herbal extracts, Internal Harmony helps ensure a deeper more restful sleep while replenishing the body with magnesium and vitamins B6, B12, and D3.
Why Internal Harmony Sleep?
Because Internal Harmony Sleep goes beyond other sleep aids. It contains melatonin but only as a starting point. With 5 other specific ingredient blends, Internal Harmony Sleep fully supports relaxation and what you need to fall asleep, stay asleep and help ensure recovery.


Nutrition Facts
Serving Size  1 Vegetarian Capsule(s)
Servings Per Container  30

Amount Per Serving     % DV

Vitamin B12 (Cyanacobalamin) 3 mcg   50%

Vitamin D3 (as cholecalciferol)  400 IU   **
Vitamin B6 (as pryridoxine hydrochloride)  1 mg   **
Magnesium (as magnesium oxide)   125 mg   **
Melatonin  2 mg   **
Proprietary Blend   330 mg   **
Valerian extract (root)  0   **
Dong Quai Extract (root)  0   **
L-Theanine  0   **
Chamomile extract (flower)  0   **
Black Cohosh extract  0   **
Chaste Tree Extract  0   **
5HTP  0   **

** Daily Value (DV) not established.
Other Ingredients
Vegi Capsule (hypermellose), Cellulose, Magnesium Stearate
Label (click image to enlarge)

How To Use

For adults, take 1 capsule one hour before bedtime.
Statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. , Cautions: Do not use in conjunction with alcoholic beverages, driving or operating heavy machinery • If you have a medical condition, are taking prescription drugs (anti-depressants, sedatives), or experiencing long-term sleep difficulties consult your physician. KEEP OUT OF REACH OF CHILDREN. Do not use if inner seal is torn or broken. Store at room temperature. Do not use if pregnant or lactating.
Owned and distributed by DreamBrands, Inc.
11645 N Cave Creek Rd / Phoenix / Arizona / 85020


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