B-Complex "50" | GNC

Product Information



Each required nutrient in the Vitamin B Complex performs a unique role in maintaining proper metabolic functioning, while nutritionally supporting the body during the occasional stress of daily living. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy. In addition, these vitamins play a necessary role in supporting cardiovascular health, the promotion of a healthy nervous system, and support for red blood cell formation.*


Nutrition Facts
Serving Size  1 Vegetarian Capsule(s)
Servings Per Container  50

Amount Per Serving     % DV

Thiamin (vitamin B1) (as thiamine mononitrate) 50mg   3333%
Riboflavin (Vitamin B2) 50mg   2941%
Niacin (as Niacinamide) (Vitamin B-3) 50mg   250%
Vitamin B6 (as pyridoxine HCI) 50mg   2500%
Folate 666mcg   166%
Vitamin B12 (as Cyanacobalamin) 50mcg   833%
Biotin (as d-biotin) 50mcg   17%
Pantothenic Acid (as Vitamin B5, D-Calcium Pantothenate) 50mg   500%
Choline (as choline bitartrate) 21mg  

Inositol  50 mg   **
Herbal Powdered Blend: (kelp, acerola extract complex, alfalfa, parsley, rose hips, watercress)  3.5 mg   **

** Daily Value (DV) not established.
Other Ingredients
Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Microcrystalline Cellulose
Label (click image to enlarge)

How To Use

As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Manufactured by:
Solgar, Inc., 500 Willow Tree Road
Leonia, NJ 07605


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Hello! What are the sources of the B vitamins in this? Are they synthetic or whole foods based? Thanks!
Tiera S on Jun 23, 2018