GNC Mega Men®


Item # 201422



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Size: 180 Caplets

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Product Information



Clinically Studied Multivitamin - Contains Antioxidants - Supports Heart and Immune System - Time-Release Caplets

More antioxidant power than ever and over 30 clinically studied ingredients in every formula - all in smaller, easier-to-swallow pills.
  • Men's Health
    Contains a clinically studied men's multivitamin formula shown to work better than a basic multivitamin. Helps support colon and prostate health.*
  • Antioxidants
    Packed with antioxidants for cell protection and stress defense.*
  • Heart
    Supports heart health and cardiovascular function.*
  • Immune Support
    Supports immune health with 20% more absorption of key immune and stress defense nutrients.

    Not all multivitamins are created equal. When it comes to something as important as your health, you want a high quality multivitamin. Not only is every GNC Mega Men® and Women’s Ultra Mega® multivitamin complex created with the vitamins and minerals you need to live well, they’re also clinically proven to make you feel better.†
    Here’s four more reasons to choose GNC Mega Men® and Women’s Ultra Mega® multivitamins.


Nutrition Facts
Serving Size  2 Caplet(s)
Servings Per Container  90

Amount Per Serving     % DV

Vitamin A (50% as beta-Carotene, 50% as Acetate) 5000 IU   100%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 300 mg   500%
Vitamin D (as Cholecalciferol) 1600 IU   400%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30 IU   100%
Vitamin K (Phytonadione) 80 mcg   100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50 mg   3333%
Riboflavin (Vitamin B-2) 50 mg   2941%
Niacin 50 mg   250%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg   2500%
Folic Acid 400 mcg   100%
Vitamin B12 (as Cyanocobalamin) 50 mcg   833%
Biotin 300 mcg   100%
Pantothenic Acid (as Calcium d-Pantothenate) 50 mg   500%
Calcium (as Calcium Carbonate and Calcium Citrate Malate) 200 mg   20%
Iodine (as Potassium Iodide) 150 mcg   100%
Magnesium (as Magnesium Oxide) 100 mg   25%
Zinc (as Zinc Oxide) 25 mg   167%
Selenium (as L-Selenomethionine) 200 mcg   286%
Copper (as Copper Gluconate) 2 mg   100%
Manganese (as Manganese Sulfate) 2 mg   100%
Chromium (as Hydrolyzed Protein Chelate) 120 mcg   100%
Molybdenum (as Sodium Molybdate) 75 mcg   100%

Super Antioxidant Blend   0   **
alpha-Lipoic Acid  25 mg   **
Lutemax® 2020 Lutein  2 mg   **
   Cranberry Fruit Concentrate   **
   Boron (as Hydrolyzed Protein Chelate)   **
   Tin (as Stannous Chloride)   **
   Vanadium (as vanadyl sulfate)   **
   Nickel (as Nickel Sulfate)   **
Lycopene  1 mg   **
Turmeric Root Extract (CurcuWIN™)(Curcuma longa)(Standardized to Curcuminoids)  500 mcg   **
Zeaxanthin (as Zeaxanthin Isomers)  400 mcg   **
Astaxanthin (from Haematococcus pluvialis)  50 mcg   **
beta-Cryptoxanthin  10 mcg   **
Fruit & Vegetable Blend  68.5 mg   **
   Organic Bananas   **
   Organic Beet   **
   Organic Raspberry   **
Amino Acid Blend  0   **
L-Arginine  50 mg   **
L-Glutamine  50 mg   **
Brain Health Blend  0   **
Choline (as Choline Bitartrate)  10 mg   **
Inositol  10 mg   **
Silica (as Silicon Dioxide)  4 mg   **
Boron (as Sodium Borate)  2 mg   **
Grape Seed Extract (Vitis vinifera)  1 mg   **
Vanadium (as Sodium Metavanadate)  10 mcg   **

** Daily Value (DV) not established.
Other Ingredients
Cellulose, Stearic Acid Vegetable Source, Magnesium Stearate Vegetable Source, Titanium Dioxide (Natural Mineral Whitener), Natural Vanilla Mint Flavor, Talc, Caramel Color, Stevia Leaf Extract
Contains: Fish and Soybeans
Label (click image to enlarge)

How To Use

As a dietary supplement, take two caplets daily with food. For maximum benefits, take as directed every day.

†In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blends for six weeks experienced significant improvements in serum levels of certain key nutrients compared to a placebo and a basic multivitamin formula based upon multivariate statistical analyses of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotin, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha-tocopherol, selenium, lutein and lycopene). Statistically significant improvements in SF-36 Vitality and Mental Health scores were also observed compared to placebo.
Store in a cool dry place.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222


4.5 / 5.0
74 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
I have more energy then before and I feel great.
June 8, 2019
1 month ago
The Real Deal
My hubby can tell a difference! He has been taking these vitamins for a month. Prior to that, no vitamins at all. He feels better physically, more energy. He also feels more alert. He thanked me for buying these for him.
June 7, 2019
1 month ago
June 6, 2019
1 month ago
One bottle of 50+ men was missing in the shipment
One bottle of 50+ men was missing
June 3, 2019
1 month ago
Mega Men
Great product for a multivitamin
May 6, 2019
2 months ago
A sure winner!
I've been using MegaMen for over two decades and it has never failed me. It is a good supplement and an excellent energy booster. The best part of it all is that it does it with all natural ingredients. Being timed release it gives me my second wind just when I need it. At 60 years old now I don't need the two recomended tablets (I no longer work out) so I take one just before bedtime and the next day, after my morning cup of coffee, I am good to go. With MegaMen I don't feel the tiredness and fatique that I often feel. It is a very good product and I highly recommend it!
April 22, 2019
2 months ago
Very good product which gives me much more energy than before, starting from every morning.
March 16, 2019
3 months ago
I order this at one time so why partial order
February 21, 2019
4 months ago
Order was correct. My only issue is how long the shipping took. Next time I will place my order 2 weeks in advance.
February 15, 2019
4 months ago
Good Choice
I purchased the vitamins for my husband, he LOVES them. He has Energy, he also said it helps with his weight lossI’m glad I got them for him
February 10, 2019
5 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 30 questions Browse 30 questions and 41 answers
Do you take the two caplets together or can you take one in the morning and the other one at night?
A shopper on Sep 25, 2016
BEST ANSWER: When I started using MegaMen 20 years ago I use to take 2 in the morning, then I switched to 2 at night. Now at 60 I find that I am good with one at night before bedtime. So you do yours the way that is best for you. If it's not hurting then it must be helping.
what is the difference between GNC Mega Men and GNC Mega Men One Daily?
A shopper on Nov 12, 2016
BEST ANSWER: The GNC Mega Men is a two per day formula, compared to the One Daily formula. The One Daily isn't as strong, has fewer number of nutrients, and isn't timed released like the GNC Mega Men formula.
My nephew is 18 year old, is it ok for him to take mega men 2 tablets daily ?
A shopper on Sep 23, 2018
BEST ANSWER: I think it is
How many pills do you have to take a day?
Michael W on Apr 5, 2016
BEST ANSWER: Directions on the Supplement Facts states "take two caplets daily with food" I take one with breakfast and one with dinner.
I am a 67 years old,is this vitamin suitable for my age with 2 tablets a day?
A shopper on Aug 15, 2016
BEST ANSWER: Yes, with your 180 tabs should be 2/day for 90 days. The 90 tab bottle is one tab/day for 3 months/90 days.
do you take all of these gnc mega men at one time?
A shopper on May 12, 2016
BEST ANSWER: I take two in the morning. I recommend that you take them with a lot of liquid or food.
what is the dose per day?
Frank C on Mar 29, 2016
BEST ANSWER: Take two caplets daily with food.
Can you mix the Mega Men with the GNC Energy and Metabolism?
A shopper on Aug 7, 2016
BEST ANSWER: I don't mix them.
I love this product is good but this is old since 2014 when do they produce new once like from 2016?
A shopper on Jun 5, 2016
BEST ANSWER: I've got news for you. I have been using this product since 1997, so it is a lot older than that. And, as far as something new, I hope that they don't change a thing because this product works and works better than anyghing out there. You don't change things just for the sake of changing. If you do that you'll end up throwing away pearls for playing marbles. And that is irresponsible, for lack of a better word.
where is this product bottled?
A shopper on Jul 23, 2018
BEST ANSWER: That's a good question. I suggest you get in touch with the manufacture or the distributor as they can answer you with a definite and satisfactory answer.
this vitamins must take twice a day?
A shopper on Dec 14, 2016
BEST ANSWER: I take just once a day and have no problems at the time of my physicals.
What is the deference between this product and the 50 plus ?
E E on Oct 31, 2018
BEST ANSWER: 50 Plus is for those 50 and older, this is for under 50. Compare the labels and you will see.
Is it good also and for thinning hair and hair loss?
A shopper on Feb 22, 2018
BEST ANSWER: I use this product daily. I do not believe this product would help with thinning hair/hair loss. I have been using black currant oil and I believe my hair is thinning slower due to that product. These are very good vitamins.
Am i suppose to take 2 pills together or take 1 pill twice a day?
A shopper on Dec 13, 2016
BEST ANSWER: I take them together in the morning.
Is it safe to take this while on Zoloft?
John C on Sep 12, 2018
BEST ANSWER: Your doctor is the best one to answer that question. Consult with your doctor.
Hi sir the product which I bought has clinically studied on box and bottle as well please confirm me if it's ok?
Manju on Mar 13, 2018
BEST ANSWER: I find no problem , my Doctor recommend it..
What is the difference between mega man and mega man sport?
A shopper on Dec 26, 2018
Will this make my thing grow some more?
Tim S on Jul 4, 2018
Is it good for a thinny hair, also?
A shopper on Feb 22, 2018
BEST ANSWER: I doubt that hair has anything to do with anything. This is a dietary supplement giving one the enrgy one needs to make it through the day. I don't think that there is any need for concern. Stiil, consult with your doctor.
Can I take it with milk?
A shopper on Mar 19, 2019
BEST ANSWER: I assume so, it's just a multivitamin. I'm pretty sure I've taken it with coffee or other drinks.
Will it help in the bedroom ?
Big Dog on Jun 14, 2019
BEST ANSWER: It's just a multi Vitamin, it's not really focused on the bed room activity, just over all health...
Im concerned about the high amounts of certain b vitamins in the product as sometimes this can cause b conplex imbalances. I dont want to assume. For folks who have used this long term and get regular phisicals have you been diagnosed with any b deficiencies? Thank you
Michael A on Dec 18, 2018
BEST ANSWER: No. I've had no adverse affects due to using this product. However, you best inform your doctor of your using MegaMen if you are on any type of medication. Certain ingredients can hinder the effectiveness of certain medications. So make sure you space them properly and again, consult with your doctor for the final word. You owe it to yourself.
Is it taken with food?
A shopper on Nov 13, 2018
BEST ANSWER: I think you can if you want but I don't believe it is necessary. Almost all the time I take mine without food with no issues. It may depend on your individual system.
I am trying to control a condition called Gout. I have removed everything in my diet that might be suspect. I was wondering if this vitamin has any fish product, or fish by-products in it....and what they may be ?
kfort74192 on Sep 15, 2018
BEST ANSWER: This product does contain traces of fish as per the natural sourcing of some of these minerals. You'll be fine anyway as with gout it's shellfish you need to be careful of in that aspect of your diet.
Can a young guy like me take this mega men because i'm only twenty five year old right now?
Davy C on Sep 10, 2018
BEST ANSWER: I'm 61 and I've taken them every day since I was about your age.
I've been taking Mega Men and I want to start taking Nugenix...can I take them both or??
A shopper on Aug 28, 2018
BEST ANSWER: Ask your doctor before taking
Does this have iron?
A shopper on Jul 18, 2018
BEST ANSWER: NO Iron go to GNC and enlarge the label
I just want to be clear, this GNC Mega Men DOES NOT contain Iron?
A shopper on Apr 27, 2018
BEST ANSWER: Correct. Try: Beef Lamb Ham Turkey Chicken Veal Pork Dried beef Liver Liverwurst Eggs (any style)


Shrimp Clams Scallops Oysters Tuna Sardines Haddock Mackerel


Spinach Sweet potatoes Peas Broccoli String beans Beet greens Dandelion greens Collards Kale Chard
How long is the shelf life or what is the expiration time from the time the capsules are made?
A shopper on Oct 18, 2016
BEST ANSWER: For BEST RESUKLTS: Take them daily-the expire date is an advised "Best by" date...Yes, you can still take an expired tab.
Does it contain gelatin?
A shopper on Jun 9, 2019