Mega Men® Energy & Metabolism | GNC
Gluten Free Gluten Free
View All Specialty Diets

GNC Mega Men® Energy & Metabolism


Item # 201712



  • Count
Size: 90 Caplets

Add to cart options

Product Options

Product Actions

Gluten Free Gluten Free
View All Specialty Diets
Note: This product cannot be sold in Canada

Product Information



Clinically Studied Multivitamin - Gives Energy - Provides Calorie Burning - Contains Antioxidants

More antioxidant power than ever and over 30 clinically studied ingredients in every formula - all in smaller, easier-to-swallow pills.
  • Men's Health
    Contains a clinically studied men's multivitamin formula shown to work better than a basic multivitamin. Helps support colon and prostate health.*
  • Energy
    Shown to improve levels of key B vitamins essential for energy production.*
  • Calorie Burning
    Contains a combination of thermogenic ingredients that may support calorie burning and mental sharpness.*
  • Antioxidants
    Packed with antioxidants to help fight free radicals that can be produced during intense exercise.*

Not all multivitamins are created equal. When it comes to something as important as your health, you want a high quality multivitamin. Not only is every GNC Mega Men® and Women’s Ultra Mega® multivitamin complex created with the vitamins and minerals you need to live well, they’re also clinically proven to make you feel better.†
Here’s four more reasons to choose GNC Mega Men® and Women’s Ultra Mega® multivitamins.


Nutrition Facts
Serving Size  2 Caplet(s)
Servings Per Container  45

Amount Per Serving     % DV

Vitamin A (50% as beta-Carotene & 50% Retinyl Acetate) 5000 IU   100%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 300 mg   500%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30 IU   100%
Vitamin K (as phytonadione) 80 mcg   100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50 mg   3333%
Riboflavin (Vitamin B-2) 50 mg   2941%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg   2500%
Folic Acid 400 mcg   100%
Vitamin B-12 (as Cyanocobalamin) 50 mcg   833%
Biotin 300 mcg   100%
Iodine (as Potassium Iodide) 150 mcg   100%
Magnesium (as Magnesium Oxide) 100 mg   25%
Zinc (as Zinc Oxide) 25 mg   167%
Selenium (as L-Selenomethionine) 200 mcg   286%
Copper (as Copper Sulfate) 2 mg   100%
Manganese (as Manganese Sulfate) 2 mg   100%
Chromium (as Chromium Chloride) 120 mcg   100%
Molybdenum (as Sodium Molybdate) 75 mcg   100%

Vitamin D (as Cholecalciferol D-3)  1600 IU   **
Niacin (as Niacinamide & Niacin)  50 mg   **
Pantothenic Acid (as Calcium d-Pantothenate)  50 mg   **
Calcium (as Calcium Carbonate & Calcium Ascorbate)  200 mg   **
Energy & Metabolism Blend   150 mg   **
   Caffeine Anhydrous   **
   Green Tea Extract (Camellia sinensis)   **
   Eleuthero Root Powder (Eleutherococcus senticosus)   **
   Black Pepper Fruit Extract (Piper nigrum)   **
Super Antioxidant Blend   0   **
alpha-Lipoic Acid  25 mg   **
Lutemax® 2020 Lutein  2 mg   **
Lycopene  1 mg   **
Turmeric Root Extract (CurcuWIN™)(Curcuma longa)(Standardized to Curcuminoids)  500 mcg   **
Zeaxanthin (as Zeaxanthin Isomers)  400 mcg   **
Astaxanthin (from Haematococcus pluvialis)  50 mcg   **
beta-Cryptoxanthin  10 mcg   **
Choline (as Choline Bitartrate)  10 mg   **
Inositol  10 mg   **
Silica (as Silicon Dioxide)  4 mg   **
Boron (as Sodium Borate)  2 mg   **
Vanadium (as Sodium Metavanadate)  10 mcg   **

** Daily Value (DV) not established.
Other Ingredients
Cellulose, Stearic Acid Vegetable Source, Magnesium Stearate Vegetable Source, Titanium Dioxide (Natural Mineral Whitener), Natural Vanilla Mint Flavor, Talc, Caramel Color, Stevia Leaf Extract
Contains: Fish and Soybeans
Label (click image to enlarge)

How To Use

As a dietary supplement, take two caplets daily with food.

†In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blends for six weeks experienced significant improvements in serum levels of certain key nutrients compared to a placebo and a basic multivitamin formula based upon multivariate statistical analyses of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotin, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha-tocopherol, selenium, lutein and lycopene). Statistically significant improvements in SF-36 Vitality and Mental Health scores were also observed compared to placebo.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222


4.0 / 5.0
109 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Been taking for couple weeks now this is a good multi
December 5, 2018
1 month ago
Don't need
If your young and started weight training , you don't need it. Just eat clean. If you never needed it in the first place, why take it. Seen a nutritionist, he said your body cannot take all of these vitamins each and every day. That's a lot going through your kidney and liver everyday. Ask yourself , for what? Why am I taking this? What if you don't one day? What happens? Everything breaks?? All you need to do is, eat right, stay hydrated and exercise. Thats it.
November 26, 2018
I've been taking Energy and Metabolism for at least 10 years. Although the body gets used to a routine intake, this vitamin has remained constant for me providing consistent boost and regularity.
November 13, 2018
1 month ago
I would highly recommend this product
October 14, 2018
My boyfriend has noticed the difference since he started taking vitamins.
September 18, 2018
3 months ago
Worth Every Penny
This blend is fantastic. I can definitely feel the difference when I take these, as opposed to the regular Mega-men Ultra. My energy level is higher and there is the benefit of keeping your weight in check.
September 17, 2018
3 months ago
You cancelled my order and kept my money !
September 17, 2018
3 months ago
I would highly recommend this product
September 3, 2018
4 months ago
Feel great
August 30, 2018
4 months ago
Wakes me up in the morning.
This vitamin has caffeine in it which helps wake me up in the morning.
August 28, 2018
1 year ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 14 questions Browse 14 questions and 12 answers
Dose this product help you lose weight?
A shopper on Apr 8, 2016
I want a ENERGY booster.What should I take?
A shopper on Sep 10, 2016
BEST ANSWER: Is it ok to take two more capsules, say mid afternoon?
For best results, should I take this once a day or twice a day? Should I take them in morning, noon, or what? With food or not?
A shopper on Apr 12, 2016
BEST ANSWER: Take both in the morning. I spoke to my nutritionist and she recommends both in the morning when you get up with a meal.
What other supplements can you take with this for weght loss? Ive been on ir for a couple months and have lost 8 pounds. I have plateaued. Want to lose more. I have a physical job and go one walks with the wife a few times a wek. Thanks
Toby K on Mar 17, 2018
Is it Halal ?
A shopper on Sep 18, 2016
What is the reason for discontinuing prior to surgery?
A shopper on Jul 26, 2016
What is similar to Extreme 180? I have been taking that for quite some time and cannot find it in the stores
A shopper on Jun 29, 2016
Is it alright to take two more capsules, say mid afternoon?
TimC on Jan 27, 2017
What is the daily dosis?
A shopper on Feb 22, 2018
BEST ANSWER: 2 Tablets daily.
Can women use this product??
Annie on Jul 22, 2018
BEST ANSWER: Yes you can. Mega men and mega women have the same vitamin and mineral content, as well as the antioxident content. You get 300mg more calcium in mega women but that is it.
Can you take it without food?
A shopper on Aug 28, 2018
BEST ANSWER: When I take it without food, it upsets my stomach so I take it right before breakfast.
Is this safe for a 15yr old boy weighing 212 that is active?
Lindsey F on Oct 10, 2018
I have gout and taking medication for gout and diclifenac.can i take in this vitamins?
Jaime on Oct 3, 2018
I need to lose about 20lbs what is the best way to do that w this
product anvis that even possible?
Annie on Jul 22, 2018