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Lean Shake™ 25 - French VanillaFrench Vanilla | GNC

GNC Total Lean™ Lean Shake™ 25

Details

Item # 269648

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Product Information

Description

Great-tasting, hunger-satisfying meal replacement suitable for a low-carb diet

This great-tasting meal replacement is well-balanced with high-quality protein, fiber to help you feel full longer, and 22 vitamins and minerals.

  • Hunger-satisfying and suitable for a low-carb diet
  • Healthy addition to your daily meal plan, with high-quality protein
  • Convenient portion control, the key to success in a weight management program


Combine just two delicious shakes per day with a calorie-controlled meal and exercise plan, and you can be on our way to living a lean and healthier life.

Label (click image to enlarge)

PRODUCT DIRECTIONS / ADDITIONAl INFO

As a meal replacement, mix one serving (two scoops) (52g) with 8-10 fl. oz. of cold water. Mix well. Drink two shakes daily in conjunction with a healthy weight management program.

Warnings

CONTAINS: Milk and Soybeans, Notice: Significant product settling may occur.

Other Ingredients

Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Carbohydrate Blend, See Label for Creamer Ingredients, See label for Vitamin & Mineral Blend , Natural and Artificial Flavors, Nonfat Dry Milk, Lecithin, Sucralose, Titanium Dioxide, Acesulfame Potassium

Storage

Store in a cool, dry place.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222 USA

Nutrition Facts

Serving Size  2 Scoop(s)
Servings Per Container  16

Amount Per Serving     % DV

Calories 180  

Total Fat 3.5g   5%
  Saturated Fat 2g   10%
Trans Fat 0g  
Cholesterol 60mg   20%
Total Carbohydrate 19g   6%
  Dietary Fiber 8g   32%
  Soluble Fiber 5g  
Total Sugars 3g  
Protein 25g   50%
Sodium 120mg   5%

Calcium 500 mg   50%
Iron 4.5 mg   25%
Vitamin A 1000 mcg   20%
Vitamin C 30 mg   50%
Vitamin E 6 mg   20%
Thiamin 0.3 mg   20%
Riboflavin 0.34 mg   20%
Niacin 4 mg   20%
Vitamin B-6 0.4 mg   20%
Vitamin B-12 1.2 mcg   20%
Biotin 60 mcg   20%
Pantothenic Acid 2 mg   20%
Phosphorus 200 mg   20%
Magnesium 80 mg   20%
Zinc 3 mg   20%
Selenium 14 mcg   20%
Copper 0.4 mg   20%
Chromium 24 mcg   20%
Molybdenum 15 mcg   20%
Folic Acid 80   20%

Iodine   30 mcg   **
Manganese  0.5 mg   **

** Daily Value (DV) not established.

Reviews

4.5 / 5.0
481 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
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Good and versatile. Hope it works!
It's pretty good. Only had vanilla. I may venture out with my next purchase but I like that you can add things to vanilla and not worry about some weird flavor confluence. lol I'm using water with mine lately. Less thick. Leads to less mucous and I'm only using 1 scoop with kale, a dash of apple cider vinegar and blueberries. (I added a scoop of green superfood powder but I don't think I'll be doing that again.)
July 17, 2018
Love the Orange flavor!
July 16, 2018
Purchased
3 weeks ago
Sweet
It's a little sweeter than I would like. But it helps curve my appetite.
July 16, 2018
Purchased
1 month ago
WHAT HAPPENED TO ORANGE CREAM????
I like the lean shakes. Orange cream is great. WHY DID YOU STOP MAKING IT???????
July 14, 2018
great taste
This protein is versatile. I like it best with orange juice but it is good with any type of milk you want and is not chalky.
July 13, 2018
YUM!!! The best ever!!
So good! Not chalky at all and actually tastes like fresh mangoes! Really good with almond milk or even regular lactose free milk! Even better if you blend it with ice and milk :)
July 13, 2018
Love lean shake
I love the vanilla. You have so many different options to change it up for additional flavor.
July 9, 2018
Purchased
4 weeks ago
Good , and filling
July 6, 2018
Purchased
1 month ago
GNC lean 25 Rich chocolate
It’s my fave flavor. Only one I buy.
July 5, 2018
Purchased
1 month ago
Love the orange and the chocolate!
After trying all of them, my favs are the Orange and the Chocolate. I add a little vanilla extract in the orange, as well as oj, ice, vanilla low fat yogurt. Tastes like a Creamsicle! In the chocolate I add a little vanilla and carmel extract. Yummy!
July 3, 2018
Purchased
1 year ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 252 questions Browse 252 questions and 257 answers
Why did you choose this?
GNC Store
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
Very easy to use, essential life
c h on Apr 10, 2015
only one that tasted ok
Robert W on Apr 3, 2015
"Tastes great and keeps you full for longer than other shakes I've tried."
SUSAN S on Apr 1, 2015
Very easy to use, essential life
c h on Apr 10, 2015
only one that tasted ok
Robert W on Apr 3, 2015
Is this gluten free?
A shopper on Apr 28, 2012
I have never used a protein shake, but decided to ask my local GNC about it. The employee recommended Total Lean 25 and I said yes to trying it. I am looking to lose a little bit of weight but not much. What I really want is muscle tone, will the Total Lean 25 shake help quite a bit with that?
A shopper on Aug 25, 2012
BEST ANSWER: This is a supplement designed for exercising portion control to promote a successful weight training program, which supports lean muscle tone.
I'm a cheerleader and I was just wondering that if I take this and plus my fitness routine and im always at training will this make me have a 6 pack. By the way im 14, and my goal is a 6 pack.Would love a response, thanks so much.
A shopper on Jul 19, 2014
BEST ANSWER: While the information is "out there", at your age you should make an appointment to see your family physician. Cutting certain nutrients can be dangerous to your health. Advising you at 14 on what to do would be irresponsible on the parts of users to this site. Good luck.
Can I drink this once a day? And just after my workout as a replacement for dinner ?
A shopper on Mar 27, 2016
BEST ANSWER: I drink two meal replacements a day and with a meal and a protein bar I'm satisfied, but I had weight to lose and not working out due to disability (which made losing difficult).
this was a tremendous success for me - after losing 45 lbs..
How does this product compare to Shakeology by Beach Body?
A shopper on Jul 13, 2016
BEST ANSWER: Not gritty but that is only my opinion
Is this safe for a Breast-feeding women
A shopper on Oct 6, 2013
BEST ANSWER: No, you should not take GNC's Total Lean Lean Shake 25 if you are breastfeeding.
My powder did not come with a scoop. How else can I measure a serving?
A shopper on May 6, 2012
BEST ANSWER: You should be able to measure a serving size by weight according to the product label. A serving size is 52 grams. If you don't have access to a metric scale, 52 grams is equal to 1.83 ounces.
Can people who are lactose intolerant use this product?
A shopper on Jan 30, 2014
BEST ANSWER: In my experience, even if you are lactose intolerant whey protein is well tolerated (by my stomach at least, everyone is different). The whey itself doesn't contain enough lactose to cause a reaction for many people. Worth a try if you're willing to risk the upset stomach for a day.
Are any of the Lean Shake 25 gluten free?
A shopper on Jun 25, 2012
BEST ANSWER: None of the GNC Total Lean Shakes are certified as begin gluten free.
i was wondering does lean 25 shake has anything in it to make u feel jittery or make your heart feel like it is racing
A shopper on Sep 24, 2014
BEST ANSWER: I have used it for over a year with no side effects at all.
While I know that Lean Shake is for Meal Replacement, my question is about using the product as a pre workout meal. Will this shake provide me with the right nutrients for a long run (10+ miles).
A shopper on Jul 24, 2012
BEST ANSWER: It should be fine as a meal replacement by itself, but if you are looking for a little more nutrients before a long run, try mixing it with skim milk instead of water.
Other than water, what else can I use to prepare the shake?
A shopper on May 5, 2013
BEST ANSWER: You can technically use any liquid for it but for best results (nutrition wise) it is best to use water.
can you tell me if lean 25 is gluten free
A shopper on May 8, 2014
BEST ANSWER: It is not gluten free.
I BOUGHT THIS TODAY AND I WAS WONDERING CAN I PUT THIS IN A FRUIT SMOOTHIE
A shopper on Dec 9, 2013
BEST ANSWER: Yes, you could use this in a fruit smoothie.
I am on day two of the lean shakes...I am experiencing terrible gas is this normal and what am I doing wrong...could I be drinking the shake to fast or too slow. I drink it with water...12 ounces. Thanks
A shopper on Apr 30, 2013
BEST ANSWER: Gas is one potential side effect of protein and fiber consumption. Try to slightly reduce your intake until your body adjusts.
The scoop states it is 50cc. The instructions call for two scoops, 52g. Which is correct? Two scoops or 52g?
A shopper on Apr 30, 2013
BEST ANSWER: 50cc is roughly only 26g so 2 scoops would be correct.
It is ok to have it at night as dinner?
A shopper on Jul 3, 2013
BEST ANSWER: Yes. The product can be used to replace any meal. See reviews: [Ex: By jecollier15from Huntersville, NC: I use the product for breakfast and dinner. I have lost 23 lbs and feel good all the time.]
I was wondering, is this product safe to drink if you're pregnant?
A shopper on May 1, 2013
BEST ANSWER: Yes, GNC Total Lean™ Lean Shake™ 25 is safe to take whether pregnant or nursing. It has plenty of vitamins, minerals, and fiber. There are no stimulants.
With reference to my previouse question, dose oat bran contain gluten?
A shopper on Jul 11, 2012
BEST ANSWER: Oat Bran does not contain gluten, but much of the commercial oat bran sold contains gluten picked up from cross contamination in the production process. So you want to be sure to get oat bran certified as being gluten free.
Can I use more than 8oz. of water to dilute the 2 scoop serving size of mix? It's a little thick for my liking, but I don't want to alter the intended benefit(if there is one) of the recommended ratio.
A shopper on May 8, 2012
BEST ANSWER: Yes, you can add additional water if needed to thin the shake a bit, just be sure to use the recommended 2 scoops to get all of the benefits needed.
Are there recipes such as adding fruit to the shake mix?
A shopper on Mar 30, 2012
BEST ANSWER: Everyone seems to have a recipe for everything. If you have a blender, I say go wild.
French Vanilla? I might mix in some banana [not too green], or blue berry - a good anti-oxidant.
Can you drink while nursing?
A shopper on Jul 21, 2016
BEST ANSWER: Yes
If I substitute milk instead of water, will I still see the same results by replacing a shake for 2 meals?
A shopper on Oct 16, 2013
BEST ANSWER: No, you won't lose the same amount of weight because of the calories in milk; however, if you use skim milk, you should still see a good result--just not the same result you'd see if you used water.
what's the difference between total lean and total lean 25?
A shopper on Aug 2, 2013
BEST ANSWER: Total lean is a gelcap and total lean 25 is a shake.
Is this product gluten free?
A shopper on Jul 19, 2013
BEST ANSWER: Unfortunately, no--this product does contain gluten.
Why is the calorie count higher in the power than it is in the premixed? Where can I try the other flavors? I don't want to pay for a container and then not like it. Thank you
A shopper on May 30, 2013
BEST ANSWER: The calorie count will be higher if you mix GNC Lean Shake™ with milk instead of water. Unfortunately, no samples are available for the GNC Total Lean™ Lean Shake™ line of products.
The nutrition information for the powder based specifies "oat bran"... the pre-mixed based product does not specify that... Does this mean the pre-mixed is not oat based ?... I worry about high cholestrol count... Is the pre-mixed product helpful for high cholestrol persons ?

Thank you...
A shopper on Jun 24, 2012
BEST ANSWER: The nutrition information and ingredients are the same in proportion to one another. The only difference is one is pre-mixed and one is powder base. There is no proof of reducing cholesterol levels for this product.
Can I drink this for breakfast as a meal replacement before working out?
Andrea M on Mar 31, 2018
BEST ANSWER: Yes I drink this for breakfast and at night to stop eating
can a cross country college runner use this product
A shopper on Jan 24, 2014
BEST ANSWER: Yes, GNC Total Lean™ supports lean muscle tone and metabolism and does not affect athletic performance.
Is this product 100% lactose free?
A shopper on Apr 9, 2013
BEST ANSWER: This product is not lactose-free.