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Kristen Seymour

Kristen Seymour

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Articles by Kristen Seymour

The Exercise Benefits of Citrulline

Learn about the potential benefits of increasing your intake of the amino acid citrulline, a popular ingredient in pre-workout supplements.

  • May 29, 2025
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  • Kristen Seymour
  • CAN WHEY PROTEIN MAKE YOU GAIN WEIGHT? MYTHS VERSUS FACTS

    Can Whey Protein Make You Gain Weight? Myths Versus Facts

    Does whey protein make you gain weight? Learn if it does, and find answers to more questions people have about whey protein from the fitness and health experts at GNC!

  • December 23, 2025
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  • Kristen Seymour