Sharon Lehman

A dietitian, freelance writer, and recipe developer, Sharon is on a mission to share evidence-based recommendations to help people adopt healthy habits. She is also passionate about developing easy, delicious, and nutritious recipes. She believes recipes are one of the most helpful teaching tools she can provide to others. Sharon earned her Bachelor of Science in Dietetics and completed her dietetic internship at the University of Delaware. She received a Masters of Education from Wilmington University with a concentration in school counseling. She became a certified Integrative Nutrition Health Coach through the Institute for Integrative Nutrition. She’s been a Registered Dietitian since 2006. Since 2018, Sharon has been a freelance health writer and recipe developer creating content for food and wellness brands. From reviewing products to help shoppers make educated buying choices to translating nutrition science into practical tips, Sharon combines her expertise in dietetics, counseling, and education to inform and inspire consumers to live happier and healthier. Prior to being a full-time writer and content creator, Sharon worked in a variety of education and healthcare settings including schools, hospitals, long-term care facilities, and alternative medical practices. In her free time, Sharon loves kicking back with a good book, experimenting in the kitchen, and spending time with her family.