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Berry Lemonade Pre-Workout Slushie | GNC

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Learn > Recipes > Berry Lemonade Pre-Workout Slushie

August 3, 2023

Berry Lemonade Pre-Workout Slushie

By Mary Milstead |
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Mary Milstead MS, RD, LDN
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Tired of the same pre-workout powder mixed in plain old water? Then you’ll love changing it up with this delicious berry lemonade pre-workout slushie. It features GNC AMP Tri-Phase Pre-Workout Lemonade, a multi-action pre-workout with ingredients proven to enhance muscle performance and endurance. It features Tri-Phase Technology to address different stages of exercise, from mental stimulation to muscle energetics to enduring performance. Bonus points? It’s gluten-free, has zero grams of sugar, and is tested for banned substances. Say hello to your next pre-workout fave.

Ingredients

• 1 scoop GNC AMP Tri-Phase Pre-Workout Lemonade
• 1 cup ice
• ¾ cup water
• 5-6 Strawberries
• 5 Cherries
• Optional: Lemon

Instructions

1. Wash and cut strawberries in half.
2. Wash and remove pits from cherries.
3. In a blender, add 1 scoop of GNC AMP Tri-Phase Pre-Workout Lemonade with water, ice, strawberries, and cherries.
4. Blend until desired consistency.
5. Optional – Garnish with a lemon wedge, strawberries, and/or cherries.
6. Enjoy before your next tough workout!

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