MCT Oil
(6 Results)
MCT Oil provides medium chain triglycerides (or MCTs), which are a type of fat that provides fuel for the body. Coconut oil is a natural source that is rich in MCTs. MCTs are quickly absorbed by the body and used for energy. MCTs are more easily digested than other fats, which means your body can use them as a faster source for energy. Many people consume MCT oil as a source of fat while following a keto or ketogenic diet.
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