Take 3 capsules 30 to 45 minutes before training on an empty stomach. If less than 200 lbs:take 3 capsules;If greater than 200 lbs:take 4 capsules; If stacking with PMD's ACG3® Charged PumpFuel® or Pump Fuel® INSANITY: take 3 capsules. An alternative option for quicker absorption, break open capsules and add to your pre-workout drink 15 minutes before workout. To be used as part of a physical conditioning program.

KEEP OUT OF REACH OF CHILDREN. Do not take if you are pregnant or nursing. This product is only intended to be consumed by healthy adults 18 years of age or older. Before using this product, consult with your physician if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney, or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. use this product with caution if you have a history of cold sores. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. WARNING for California residents only: This product contains a chemical known in the state of California to cause birth defects or other reproductive harm. Discontinue use 2 weeks prior to surgery. Do not use if tamper resistant seal is broken. SOTRE IN A COOL, DRY PLACE AND AVOID EXCESSIVE HEAT., Warning Cancer and Reproductive Harm -www.P65WWarnings.ca.gov.

Store in a cool dry place and protect from heat.