Formulated by the experts at GNC, Total Lean was designed to support your journey. With specialty support, convenient forms and delicious flavors, you can take control of your weight loss goals, focus on your health and still be totally you.

Be Totally You
Pack full of protein, Lean Shakes are a key component to your weight management journey. Find the one that fits your lifestyle:
  • 25
  • Burn
  • Green
  • Classic
  • Slimvance

Whether you’re looking for an easy, structured plan or need more flexible options, we’ve compiled a wealth of resources to make it easier to live better. All free, all the time—no subscription needed.

All free, all the time—no subscription needed.


Check out exercise tips and other workout insights.


Review recipes, healthy snack suggestions and more.


Get helpful information on how to support your goals.

A Healthy
12-Week Plan

Start your journey with step-by-step support.

Programs That Fit

GNC is dedicated to supporting your weight loss journey. That’s why we’ve developed an array of programs that fit your specific goals. Take a look at our other offerings.