Alani Nu Pre-Workout


Item # 561300

Product Information



Alani Nu believes that the largest gain comes from that last rep, set or mile. When you push through, you’re victorious. Alani Nu Pre-Workout Powder - Rainbow Candy  provides the perfect amount of endurance to power through those moments that matter most. We provide 30 servings of this flavor-packed formula to ensure that you don’t miss a beat and get the most out of every single workout. Enjoy this sports supplement in a variety of delicious and unique flavors!


  • Provides 200mg caffeine combined with 200mg L-theanine to help power you through your workout while keeping you focused
  • Supplies 6g of citrulline malate to help provide intense pumps.
  • Supplies 1.6g of beta alanine to help provide muscle buffering properties
  • 500mg L-tyrosine, an important precursor to neurotransmitters, which help with brain function.
  • This pre-workout supplement was manufactured in a GMP (Practice Good Manufacturing) compliant facility.



Nutrition Facts
Serving Size  1 Scoop(s)
Servings Per Container  30

Amount Per Serving     % DV

L-Citrulline Malate 2:1  6 g   **
Beta-Alanine  1.6 g   **
L-Tyrosine  500 mg   **
Caffeine (from Coffee (Coffea arabica Bean Extract)  200 mg   **
L-Theanine (from green tea (Camellia sinensis Leaf extract)(Theakalm®)  200 mg   **

** Daily Value (DV) not established.
Other Ingredients
Sodium Citrate, Silica, Natural and Artifical Flavor, Sucralose, Beet Root Extract, Acesulfame Potassium
Processed in a facility and/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.
Label (click image to enlarge)

How To Use

Mix 1/2 scoop in 6-8 oz of water 20-30 minutes before your workout. Once tolerance has been assessed, you may use one full serving (1 scoop.)
A slight tingling sensation is normal and due to the beta alanine. Be sure to stay hydrated and have a great workout!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease., Product contains 200mg of caffeine per serving. Do not consume more than one serving over 3-4 hours. Do not exceed more than 2 servings per day. Do not use if sensitive to caffeine. Limit the use if caffeine-containing medications, foods, or beverages while taking this product because to much caffeine may cause nervousness, irritability sleeplessness, and occasionally, rapid heartbeat.Consult a physician before use if you are pregnant, lactating have a medical condition (including but not limited to, hypertension or thyroid condition), or taking any medication. Not recommended for use by children under 18 of age. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place
©2018 Alani Nutrition LLC
Po Box 35159
Louisville KY 402232


4.7 / 5.0
20 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Best New Pre-workout!
The flavor is amazing!! It tastes exactly like rainbow candy! It gives the perfect amount of boost to crush your workout!
April 23, 2019
3 weeks ago
Great product
This pre workout mix not only does it taste amazing, but it gives you that energy to complete your daily workout.
April 20, 2019
3 weeks ago
Not one hint of cotton candy
Doesn't taste a thing like cotton candy it's 100% grape. But, it's very yummy!!! I almost returned it the first time after consumption because it made me itchy red and prickly. Not fun...but, it's decreased over time. The grape flavor is very yum.
April 17, 2019
1 month ago
Must Try!!
The best pre workout I’ve ever used !!!
April 17, 2019
1 week ago
Taste delicious, I had the rainbow candy flavor a little sour not to bad, it does give a bit of tingling sensation but I love that feeling doesnt last too long once you start lifting weight. My focus during my workout was great!! Totally recommend this!!
April 16, 2019
1 week ago
Great taste. Gives me a good amount of energy to get through my workouts
April 15, 2019
1 month ago
Good, with some side effects
It tastes delicious and does give me a boost for my workout. I’ve been using about 3/4 scoop. I haven’t experienced the tingly feelings that Ive seen others write about, but I feel like it makes me irritable until it wears off.
April 13, 2019
1 month ago
My favorite! Get rainbow candy!
April 9, 2019
1 month ago
Did not see an increase in energy
I used the Mimosa flavor before early morning and afternoon workout sessions for multiple days but I did not see any increase in energy. The product tasted good but had no effect for me.
April 9, 2019
I am honestly amazed with how good this prework tastes. It tastes like a literal melted snow cone. My husband thought that this was a "chick" brand, i told him to just try it once, and even he is hooked. It keeps me alert throughout my entire workout and keeps my energy up throughout the day. I don't think i will ever buy another brand after trying this.
March 22, 2019
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Browse 12 questions Browse 12 questions and 25 answers
I'm use to taking LIT pre-workout how would describe the biggest difference between the two?
A shopper on Mar 19, 2019
Can you use while breastfeeding?
Tara N on Mar 18, 2019
BEST ANSWER: Not advisable. It can be dangerous for the heart of the baby.
So I get crazy headaches when I use C4. Is this a natural pre workout or does it have about the same amount of caffeine?
A shopper on Mar 28, 2019
BEST ANSWER: A "natural" pre workout is one that does not have caffeine anhydrous in it. Anhydrous is a synthetic form of caffeine. This pre workout has natural caffeine but it's not the type of caffeine that you should be worried about. Do your research. Understand that caffeine is caffeine, regardless of the type. It just breaks down differently by the body but what you may have is a caffeine sensitivity - skip the pre workout.
Is this product suitable for vegans?
Lisa Marie on Mar 13, 2019
What does the mimosa flavor taste like?
A shopper on Mar 25, 2019
BEST ANSWER: it has a subtle clementine taste and taste like it should be’s kinda hard to explain, but if you don’t want an overly sugary pre work out this one is good.
Is the product only for women lol?
A C on Mar 8, 2019
BEST ANSWER: No it is not.
Does this product make u itchy at all????
A shopper on Apr 9, 2019
BEST ANSWER: It only gives me the “tingles” or itchy feeling every so often, definitely not as strong as some pre workouts. It is honestly my favorite pre workout, get the rainbow candy!
Are Alani products sold in store ?
A shopper on Feb 19, 2019
BEST ANSWER: Yes! Technically stores won’t be all stocked until march 15, but call your local store and ask! Mine is fully stocked already.
Does it make you feel jittery?
Leona L on Mar 27, 2019
BEST ANSWER: Only if you take it without any food in your system, but if you do half a scoop with 7oz of water you’ll be okay and you won’t get any jitters.
Is the shaved ice a fruit punch flavor?
Alyssa T on Mar 6, 2019
BEST ANSWER: It seems more like a pina colada type flavor - the biggest flavor I get is coconut but it's not overpowering.
Can this item be taken with the fat burner and the Nu Balance?
A shopper on Mar 6, 2019
Does this have a carb count?
A shopper on Mar 22, 2019