GNC Mega Men®


Item # 201412
Note: This product cannot be sold in Canada

Product Information



Clinically Studied Multivitamin - Antioxidants - Heart - Immune SupportMore antioxidant power than ever and over 30 clinically studied ingredients in every formula - all in smaller, easier-to-swallow pills.
  • Men's Health
    Contains a clinically studied men's multivitamin formula shown to work better than a basic multivitamin. Helps support colon and prostate health.*
  • Antioxidants
    Packed with antioxidants for cell protection and stress defense.*
  • Heart
    Supports heart health and cardiovascular function.*
  • Immune Support
    Supports immune health with 20% more absorption of key immune and stress defense nutrients.

    Not all multivitamins are created equal. When it comes to something as important as your health, you want a high quality multivitamin. Not only is every GNC Mega Men® and Women’s Ultra Mega® multivitamin complex created with the vitamins and minerals you need to live well, they’re also clinically proven to make you feel better.†
    Here’s four more reasons to choose GNC Mega Men® and Women’s Ultra Mega® multivitamins.


Nutrition Facts
Serving Size  2 Caplet(s)
Servings Per Container  45

Amount Per Serving     % DV

Vitamin A (50% as beta-Carotene & 50% Retinyl Acetate) 5000 IU   556%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 300 mg   500%
Vitamin D (as Cholecalciferol D-3) 1600 IU   400%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30 IU   100%
Vitamin K (as phytonadione) 80 mcg   100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50 mg   3333%
Riboflavin (Vitamin B-2) 50 mg   2941%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg   2500%
Folic Acid 400 mcg   100%
Vitamin B-12 (as Cyanocobalamin) 50 mcg   833%
Biotin 300 mcg   100%
Iodine (as Potassium Iodide) 150 mcg   100%
Magnesium (as Magnesium Oxide) 100 mg   25%
Zinc (as Zinc Oxide) 25 mg   167%
Selenium (as L-Selenomethionine) 200 mcg   286%
Copper (as Copper Sulfate) 2 mg   100%
Manganese (as Manganese Sulfate) 2 mg   100%
Chromium (as Chromium Chloride) 120 mcg   100%
Molybdenum (as Sodium Molybdate) 75 mcg   100%

Niacin (as Niacinamide & Niacin)  50 mg   **
Pantothenic Acid (as Calcium d-Pantothenate)  50 mg   **
Calcium (as Calcium Carbonate & Calcium Ascorbate)  200 mg   **
Super Antioxidant Blend   0   **
alpha-Lipoic Acid  25 mg   **
Lutemax® 2020 Lutein  2 mg   **
Lycopene  1 mg   **
Turmeric Root Extract (CurcuWIN™)(Curcuma longa)(Standardized to Curcuminoids)  500 mcg   **
Zeaxanthin (as Zeaxanthin Isomers)  400 mcg   **
Astaxanthin (from Haematococcus pluvialis)  50 mcg   **
beta-Cryptoxanthin  10 mcg   **
Fruit & Vegetable Blend  68.5 mg   **
   Organic Bananas   **
   Organic Beet   **
   Organic Raspberry   **
Amino Acid Blend  0   **
L-arginine  50 mg   **
L-Glutamine  50 mg   **
Brain Health Blend  0   **
Choline (as Choline Bitartrate)  10 mg   **
Inositol  10 mg   **
Silica (as Silicon Dioxide)  4 mg   **
Boron (as Sodium Borate)  2 mg   **
Grape Seed Extract (Vitis vinifera)  1 mg   **
Vanadium (as Sodium Metavanadate)  10 mcg   **

** Daily Value (DV) not established.
Other Ingredients
Cellulose, Stearic Acid Vegetable Source, Magnesium Stearate Vegetable Source, Titanium Dioxide (Natural Mineral Whitener), Natural Vanilla Mint Flavor, Talc, Caramel Color, Stevia Leaf Extract
Contains: Fish and Soybeans
Label (click image to enlarge)

How To Use

As a dietary supplement, take two caplets daily with food. For maximum benefits, take as directed every day.

†In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blends for six weeks experienced significant improvements in serum levels of certain key nutrients compared to a placebo and a basic multivitamin formula based upon multivariate statistical analyses of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotin, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha-tocopherol, selenium, lutein and lycopene). Statistically significant improvements in SF-36 Vitality and Mental Health scores were also observed compared to placebo.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222


4.4 / 5.0
55 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Great product. I have more energy and feel better since I started taking them. I would recommend getting them
December 11, 2018
3 weeks ago
Don't need
If your young and started weight training , you don't need it. Just eat clean. If you never needed it in the first place, why take it. Seen a nutritionist, he said your body cannot take all of these vitamins each and every day. That's a lot going through your kidney and liver everyday. Ask yourself , for what? Why am I taking this? What if you don't one day? What happens? Everything breaks?? All you need to do is, eat right, stay hydrated and exercise. Thats it.
November 26, 2018
Great supplement
I noticed a difference within the first week. I felt noticeably better, more energetic, more alert. It is by far the best supplement I have aver taken.
November 13, 2018
1 year ago
I’m allergic to something in it. I break out in hives.
October 28, 2018
2 months ago
Awesome product
October 24, 2018
2 months ago
Loved them and recommend them. They give a lot of energy.
September 23, 2018
3 months ago
Mega Man is amazing! Very very great!
August 30, 2018
4 months ago
Best supplement ever
August 25, 2018
4 months ago
Found my multi!
Great multi, I would definitely buy again!
August 19, 2018
4 months ago
Totally satisfied.
The best result vitamins I have had.
August 18, 2018
4 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 25 questions Browse 25 questions and 28 answers
Do you take the two caplets together or can you take one in the morning and the other one at night?
A shopper on Sep 25, 2016
BEST ANSWER: 1 in morning and then a couple hrs. later.
what is the difference between GNC Mega Men and GNC Mega Men One Daily?
A shopper on Nov 12, 2016
BEST ANSWER: The GNC Mega Men is a two per day formula, compared to the One Daily formula. The One Daily isn't as strong, has fewer number of nutrients, and isn't timed released like the GNC Mega Men formula.
How many pills do you have to take a day?
Michael W on Apr 5, 2016
BEST ANSWER: Directions on the Supplement Facts states "take two caplets daily with food" I take one with breakfast and one with dinner.
I am a 67 years old,is this vitamin suitable for my age with 2 tablets a day?
A shopper on Aug 15, 2016
BEST ANSWER: Yes, with your 180 tabs should be 2/day for 90 days. The 90 tab bottle is one tab/day for 3 months/90 days.
do you take all of these gnc mega men at one time?
A shopper on May 12, 2016
BEST ANSWER: Look at the label. If you have a180 tab bottle, take 1 tab after breakfast and 1 tab after dinner. If you have a 90 tab botlle, take 1 tab after any meal.Enter an answer to this question.
My nephew is 18 year old, is it ok for him to take mega men 2 tablets daily ?
A shopper on Sep 23, 2018
what is the dose per day?
Frank C on Mar 29, 2016
BEST ANSWER: Take two caplets daily with food.
Can you mix the Mega Men with the GNC Energy and Metabolism?
A shopper on Aug 7, 2016
BEST ANSWER: I don't mix them.
I love this product is good but this is old since 2014 when do they produce new once like from 2016?
A shopper on Jun 5, 2016
BEST ANSWER: Yes, take them daily and purchase new after your current inventory is depleted.
this vitamins must take twice a day?
A shopper on Dec 14, 2016
BEST ANSWER: Yes, take two daily. One in the morning with breakfast and one in the evening with dinner. If you take just one, congratulations, you’re depriving your body of 50% of the daily values of every single one of your six essential vitamins.
Is it good also and for thinning hair and hair loss?
A shopper on Feb 22, 2018
BEST ANSWER: I use this product daily. I do not believe this product would help with thinning hair/hair loss. I have been using black currant oil and I believe my hair is thinning slower due to that product. These are very good vitamins.
where is this product bottled?
A shopper on Jul 23, 2018
Am i suppose to take 2 pills together or take 1 pill twice a day?
A shopper on Dec 13, 2016
BEST ANSWER: I take them together in the morning.
Hi sir the product which I bought has clinically studied on box and bottle as well please confirm me if it's ok?
Manju on Mar 13, 2018
BEST ANSWER: I find no problem , my Doctor recommend it..
What is the deference between this product and the 50 plus ?
E E on Oct 31, 2018
Is it safe to take this while on Zoloft?
John C on Sep 12, 2018
Is it taken with food?
A shopper on Nov 13, 2018
BEST ANSWER: I think you can if you want but I don't believe it is necessary. Almost all the time I take mine without food with no issues. It may depend on your individual system.
I am trying to control a condition called Gout. I have removed everything in my diet that might be suspect. I was wondering if this vitamin has any fish product, or fish by-products in it....and what they may be ?
kfort74192 on Sep 15, 2018
Can a young guy like me take this mega men because i'm only twenty five year old right now?
Davy C on Sep 10, 2018
BEST ANSWER: I'm 61 and I've taken them every day since I was about your age.
I've been taking Mega Men and I want to start taking Nugenix...can I take them both or??
A shopper on Aug 28, 2018
BEST ANSWER: Ask your doctor before taking
Does this have iron?
A shopper on Jul 18, 2018
BEST ANSWER: NO Iron go to GNC and enlarge the label
Will this make my thing grow some more?
Tim S on Jul 4, 2018
I just want to be clear, this GNC Mega Men DOES NOT contain Iron?
A shopper on Apr 27, 2018
BEST ANSWER: Correct. Try: Beef Lamb Ham Turkey Chicken Veal Pork Dried beef Liver Liverwurst Eggs (any style)


Shrimp Clams Scallops Oysters Tuna Sardines Haddock Mackerel


Spinach Sweet potatoes Peas Broccoli String beans Beet greens Dandelion greens Collards Kale Chard
How long is the shelf life or what is the expiration time from the time the capsules are made?
A shopper on Oct 18, 2016
BEST ANSWER: For BEST RESUKLTS: Take them daily-the expire date is an advised "Best by" date...Yes, you can still take an expired tab.
Is it good for a thinny hair, also?
A shopper on Feb 22, 2018