Creatine Monohydrate (50 Servings)
652101
Picking up at Ashburn Town Center
GNC Pro Performance - Creatine Monohydrate - 50 Servings
• Increase Upper & Lower Body Strength: GNC Pro Performance delivers a form of creatine monohydrate shown to increase bench press performance by 11 lbs. and maximum squat performance by 21 pounds⬦*.
• Increase Lean Muscle: When GNC Pro Performance’s creatine monohydrate powder is combined with a training program, it increases lean muscle and positively impacts body composition by optimizing changes in the ratio of lean mass to fat mass ˇ*.
• Boost Energy & Run Faster: Help muscles make energy fuel—as well as improve sprinting performance and endurance—with creatine monohydrateˇ*. Creatine also helps your brain produce and use energy more efficiently *.
• Certified By Informed Choice: Trusted by athletes around the world, this is an ideal creatine for women and men and regularly tested for over 285 banned substances by Informed Choice⬩.
• Easy-To-Mix, Micronized Creatine: Leave the grit on the field—this gluten-free creatine monohydrate powder is micronized to mix easily into water, sports drinks, and shakes.
^When combined with training.
ˇMust be a minimum dose of 3g of creatine monohydrate.
⬦Must be a minimum dose of 5g of creatine monohydrate. Based on 5 RCTs, creatine supplementation (average 5 g/day) over 5 to 96 days, combined with 3d/week progressive resistance training, led to significantly greater average gains in 1-RM squat (+15.8 kg vs. +6.1 kg placebo) across diverse populations. Based on 21 RCTs, creatine supplementation (average 5 g/day) over 5 to 96 days, combined with 3d/week progressive resistance training, led to significantly greater average gains in upper body strength (+11.4 kg vs. +6.2 kg with placebo) across diverse populations.
⬩Informed Choice products are subject to a rigorous Anti-Doping program that includes protocols for testing & monitoring for over 285 compounds.
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Silicon Dioxide.
As a dietary supplement, mix one scoop daily with 8-10 fl. oz. of cold water or your favorite sports drink. Consume ample amounts of water while taking this product. Get ready to perform like a pro. Notice: This product sold by weight, not volume. Significant product settling may occur
Disclaimer
While GNC strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by GNC.
Store in a cool, dry place.
Pittsburgh, PA 15222
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What to expect with creatine supplementation
-David Verified Purchaser
-Morgan J. Verified Purchaser
Studies have shown that taking creatine is beneficial before, during, or after exercise. Take GNC Pro Performance Creatine Monohydrate daily at a time convenient for you.
Creatine has become one of the most popular sports supplements among professional and amateur athletes. In the body, creatine is converted to creatine phosphate, which helps to fuel skeletal muscles and provides support for immediate energy production during high-intensity workouts. Numerous studies have shown that creatine supplementation may help to improve athletic performance.
Yes! GNC Pro Performance Creatine Monohydrate is tested for banned substances by LGC Science Inc., a world-class anti-doping lab. It’s tested and monitored for over 285 banned substances on the World Anti-Doping Agency (WADA) Prohibited list♦.
Yes, you can mix creatine monohydrate with your pre-workout. This is a great ingredient combination to maximize your workout.
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