What is echinacea?

Echinacea (also known as coneflower) is a flower native to North America that is commonly used in modern dietary supplements to promote immune health. There are over eight species of echinacea, but the most common species used in supplements are the Echinacea purpurea or Echinacea angustifolia.

What is echinacea good for?

Beyond its natural background, what does echinacea do? Studies have examined many echinacea benefits which include but are not limited to supporting natural immune resistance. Native Americans on the Great Plains used echinacea for centuries. Similar herb-based supplements include dandelion root and cranberry supplements to provide antioxidant support and activated charcoal to help flush the body of toxins.

In summary, there are many benefits of echinacea. Its most popular usage is to improve natural resistance. Talk to your medical provider about any questions or concerns you may have about incorporating echinacea into your wellness routine.