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Rachel Namery

Rachel Namery

MS

About the Author

A product designer and nutrition expert at GNC, Rachel is on a mission to create new and innovative health and wellness products to improve the health of consumers everywhere and spread her love of nutrition to the masses. She received her BA from Rutgers University and Master’s of Science in nutrition and food studies from Montclair State University. I have worked in the nutrition and health industry as a health coach, health writer and then transitioned to a nutrition scientist where I dove head first into the research to substantiate claims at a large food company. This experience gave me the knowledge and background necessary to find my passion for product design. In her free time, Rachel likes to keep active by playing tennis, hiking in the beautiful mountains of Colorado, kayaking, reading fiction and spending time with family and friends.

Articles by Rachel Namery

what is nac

What is NAC?

Learn about N-acetyl cysteine (NAC), how it functions, and its benefits. Read how NAC supplements may help support the body's detoxification and immune system.

  • January 8, 2026
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  • Rachel Namery

    • Can you Take Vitamin D and D3 Together?

    People are recognizing the importance of vitamin D supplementation, so let's talk about the difference between vitamin D and D3.

  • January 16, 2026
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  • Rachel Namery

    • What Are The Best Prebiotic Foods?

    Learn about the what are the best prebiotic foods to add to your lifestyle. Prebiotic foods can help with gut health and more!

  • May 29, 2025
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  • Rachel Namery