Take a deep breath and say “Aaaaaashwagandha”! If you want a side of chill with your greens, this beauty-boosting smoothie recipe from Naomi Whittel, best-selling author of GLOW15, contains ashwagandha, a known adaptogen. Plus, with MCTs and black seed oil, it’s a keto-friendly way to keep you going strong from now till zen.
Related Reading: THE BENEFITS OF ASHWAGANDHA
Ingredients
– 1 cup spinach or other leafy greens
– ½ cucumber, cubed
– ½ avocado
– 2 Tbsp. parsley, chopped
– Juice from ½ lemon
– 1 capsule GNC Herbal Plus® Ashwagandha Powder, opened and added to blender
– 1 capsule Resvitále® Resveratrol, opened and added to blender
– 2 tsp. Amazing Herbs Black Seed™
– 1 Tbsp. Beyond Raw® Chemistry Labs® MCT Oil
– 1 scoop Amazing Grass® Green Superfood® Antioxidant
– 1 cup filtered water
Directions
Add all ingredients to a blender. Blend until smooth. Enjoy!
Makes: 1 Serving
Nutrition Facts Per Serving: Cal. (480); Fat (40g); Carbs (26g); Fiber (14g); Sugar (4g); Protein (10g); Vitamin A (460%)
