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Beyond Raw LIT AF - Gummy Worm | GNC
LIT AF™ Pre-Workout - Gummy Worm (20 Servings)

LIT AF™ Pre-Workout - Gummy Worm (20 Servings)

369706
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LIT AF™ Pre-Workout - Gummy Worm (20 Servings) Gummy Worm | GNC
LIT AF™ Pre-Workout - Gummy Worm (20 Servings) Gummy Worm | GNC
LIT AF™ Pre-Workout - Gummy Worm (20 Servings) Gummy Worm | GNC
LIT AF™ Pre-Workout - Gummy Worm (20 Servings) Gummy Worm | GNC
LIT AF™ Pre-Workout - Gummy Worm (20 Servings) Gummy Worm | GNC
LIT AF™ Pre-Workout - Gummy Worm (20 Servings) Gummy Worm | GNC
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$49.99
($2.50 / serving)
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$49.99
($2.50 / serving)
  • BOGO 50% Off Mix-and-Match
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    Offer valid on GNC.com and at participating stores through April 24, 2024. Buy 1, get 1 of equal or lesser value 50% off. Mix and match. Select products only. Must add 2 eligible items to cart for discount. Exclusions may apply. See a Coach in store for details or click on "SHOP NOW" to view specific products included in the sale.
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Beyond Raw® LIT AF™ - Gummy Worm: Clinically Dosed Pre-Workout

Get LIT AF. 

BEYOND RAW® LIT™ AF advanced formula pre-workout powder powers your most demanding training sessions with focus, endurance, immediate energy, and a second, unrivaled surge from a 300mg rapid- and targeted-release caffeine blend*. 

Train With The Evolution Of Power And Pumps*. 

Every serving of BEYOND RAW LIT AF pre-workout includes a 2g dose of creatine monohydrate and 8g of L-citrulline malate so you can power through big lifts and feel the swell from enhanced blood flow and massive pumps*. LIT AF also features a 400mg dose of PEAK ATP® to support blood flow, exercise performance, and resistance training*.

Go Beyond What You Thought Possible. 

Dig in and dominate with taurine to support muscle function and LIT AF’s 2.5g dose of BetaPower®, a patented form of betaine anhydrous clinically shown to enhance athletic performance*.  

Achieve What Others Cannot*. 

Destroy your limitations with the best pre-workout supplements from BEYOND RAW. From getting you ready to go further in the gym, to fueling your non-training days, LIT AF delivers intense pre-workout energy with fully transparent, clinically dosed performance support*.

  • ULTRA-INTENSE ENERGY AND FOCUS: LIT AF features a next-generation caffeine blend with 250mg of rapid-release caffeine anhydrous and 50mg of targeted-release zümXR®*
  • CLINICAL STRENGTH CREATINE AND N.O. SUPPORT: Get more from your workouts with micronized creatine—and power muscle pumps and support enhanced blood flow with nitric oxide (N.O.) support from L-citrulline, Nitrosigine®, and PEAK ATP*. 
  • FIGHT MUSCLE FATIGUE: LIT AF also includes CarnoSyn® beta-alanine to support muscle buffering and increase a critical fatigue-controlling factor*

 

  • 300mg caffeine per serving
  • Clinically dosed, advanced formula pre-workout
  • Gluten-free pre-workout
  • Sugar-free pre-workout

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Ingredient Amounts
Serving Size  1 Scoop(s)
Servings Per Container  20

Amount Per Serving     % DV

Calories 20  

Potassium 200mg   4%
Total Carbohydrate 5g   2%
Calcium 150mg   12%
Sodium 40mg   2%
Total Sugars 0g  
Includes 0g Added Sugars 0  

Lit™ Advanced Formula  19.05 g   **
L-Citrulline Malate 2:1  8 g   **
CarnoSyn® Beta-Alanine  3.2 g   **
BETAPOWER® Betaine Anhydrous  2.5 g   **
Micronized Creatine (as Creatine Monohydrate)  2 g   **
Nitrosigine® (Arginine Silicate Inositol)  1.5 g   **
Taurine  1 g   **
Peak ATP® (Adenosine 5'-Triphosphate disodium)  400 mg   **
Caffeine Blend:  300 mg   **
   Rapid Release as Caffeine Anhydroyus (250mg)   **
   Targeted Release as ZümXR® Caffeine (50mg)   **
Alpha-GPC (alpha-Glycerol Phosphoryl Choline)  150 mg   **

** Daily Value (DV) not established.


Other Ingredients
Natural and Artificial Flavors, Potassium Citrate, Calcium Silicate, Sucralose, Calcium Carbonate, Acesulfame Potassium, Dicalcium Phosphate, Shellac , Magnesium Stearate, Silicon Dioxide, FD&C Yellow #5, FD&C Blue #1 , Hydroxypropyl Methylcellulose, Sorbitol, Glycerin, Acetylated Monoglycerides, Polysorbate 80, Magnesium Silicate Hydroxide Contains: Soybeans

As a dietary supplement, mix one scoop in 10 fl. oz. of cold water and consume pre-workout. On non-training days, consume one serving for additional energy and focus.* Consume ample amounts of water while taking this products. Do not take close to bedtime.

Warnings Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery. For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise. Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov/food. , One serving supplies 300mg of caffeine.
Storage
STORE IN A COOL, DRY PLACE.
Dist. by:
General Nutrition Corporation
Pittsburgh, PA 15222
Note: This product cannot be shipped to Japan
Shipping Methods And Costs

At checkout, you will be prompted to choose a shipping method for your item(s). Shipping costs are dependent on the items in your order and the shipping method you select. Your total shipping charges will automatically compute during checkout prior to the completion of your order.

Generally, if you are shipping within the United States, you will have the option of upgrading your shipping method for faster delivery (Ground, Third Day, Second Day or Overnight Service). If you choose to upgrade your shipping method, your order must be received and clear credit authorization by 4:00 p.m. EST or your order may not be processed until the following business day. Business days are Monday-Friday, excluding observed holidays within the United States.

Shipping Rules and Restrictions
  • Orders are shipped on business days only. Business days are Monday-Friday, excluding observed holidays within the United States.
  • You will not be charged for any item until it is shipped to you.
  • Please call a Customer Service Specialist at 1-877-GNC-4700 if you have any questions.
30 Day Money-Back Guarantee

We want you to be fully satisfied with every item that you purchase from www.gnc.com or from an Authorized GNC Retailer. If you are not satisfied with an item that you have purchased, you may return the item within 30 days from the order date for a full refund of the purchase price, minus the shipping, handling, gift wrap, or other charges.

The item must be returned, unused or used, in good condition, in original boxes (whenever possible), and with all paperwork and accessories to ensure full credit.

Our Standard Return policies do not apply to all items. For a list of exceptions to our Standard Return policies click here.

AN ADVANCED-FORMULA PRE-WORKOUT. METICULOUSLY DESIGNED
INTENSE ENERGY & MENTAL FOCUS
RAPID & TARGETED-RELEASE CAFFEINE

250mg of rapid-release caffeine for an immediate surge of energy and mental intensity, followed by 50mg of targeted-release caffeine. 


Caffeine will limit your perceived exertion, creating uninterrupted focus and energy in the gym for improved performance. 

PEAK ATP

PeakATP is a patented form of ATP (Adenosine 5’-Triphosphate Disodium) that has been used in clinical studies. 


ATP is key for muscle energy production and is the chemical driving force for muscle contraction. 

MICRONIZED CREATINE MONOHYDRATE

2g of micronized creatine to fuel energy production during quick and intense exercise, such as weightlifting or sprinting. 


Creatine may improve athletic performance. Plus, it promotes cellular hydration and plays a role in muscle protein synthesis. 


The creatine in LIT™ is micronized, which means it undergoes a special production process that takes creatine and makes it into smaller (or “micro”) molecules. This is designed to optimize the benefits of creatine. 

ALPHA-GPC

Alpha-GPC is commonly used as a nootropic to boost brain performance. 


Alpha-GPC (alpha-glycerol phosphoryl choline) is a cholinergic compound, which means it provides the ingredient choline. Choline plays a role in neurotransmitter function, brain function, and memory. 

EXPLOSIVE POWER & ATHLETIC PERFORMANCE
BETAPOWER BETAINE ANHYDROUS

2.5g BetaPower, a premium type of betaine that has been clinically studied and shown to enhance athletic performance. 


Betaine, also known as trimethylglycine, is a derivative of the amino acid glycine and supports improvements in power (or the ability to exert as much force in the shortest amount of time). 

CARNOSYN BETA-ALANINE

3.2g of CarnoSyn, a patented form of beta-alanine.  


CarnoSyn has been clinically shown to increase muscle carnosine levels and fight muscle fatigue for improved athletic performance. 


During intense exercise, the pH of muscles become more acidic leading to muscle fatigue. Beta-alanine works by buffering the muscles against this acidity and helps fight the onset of fatigue.  


CarnoSyn was awarded Ingredient of the Year in the Sports Nutrition Category in 2019 by NutraIngredients-USA. 

TAURINE

1g of taurine, an amino acid that supports proper muscle function by regulating intracellular calcium levels. 

ADVANCED MUSCLE PUMP & N.O. SUPPORT
NITROSIGINE

1.5g of Nitrosigine, a patented source of silicon and arginine.  


Nitrosigine has been clinically shown to boost levels of arginine in the body. Arginine fuels nitric oxygen production. With nitric oxide (N.O.) production comes enhanced blood flow to improve pumps, delivery of nutrients to muscles, and clearing of metabolic waste for a performance boost. 

L-CITRULLINE MALATE

8g of L-citrulline, an amino acid that plays a role in the production of N.O. for extreme muscle pumps. 

GNC's Best Selling Pre Workout Over 11,000 5 Star Reviews
Seriously Intense Flavors
Veins like a Roadmap!
"Tastes AMAZING along with great pumps and consistent, clean energy. Definitely buying again.”
- Matt C., verified purchaser

BEYOND RAW®
PRE-WORKOUT
GUIDE

Beyond Raw Concept X

Concept X

Beyond Raw LIT AF

LIT AF™

Beyond Raw LIT

LIT™

Beyond Raw LIT On The Go

LIT™ On-The-Go

Goal
XTREME PERFORMANCE, STRENGTH & RECOVERY
ADVANCED PERFORMANCE
& POWER
PERFORMANCE & ENERGY
ON-THE-GO PERFORMANCE
& ENERGY
# Active Ingredients
16
9
7
6
Ingredient Innovation*
Clinically proven to get you stronger, faster with MyoTOR® and clinically proven to reduce muscle soreness and help you recover faster with Rephyll®^*
Improvements in power with BetaPower® betaine-anhydrous*
250mg caffeine for immediate energy, plus elevATP® for cellular energy*
250mg caffeine for immediate energy, plus elevATP® for cellular energy*
Stimulant Intensity*

Very Intense


300mg Caffeine blend

Very Intense


300mg Caffeine blend

Intense


250mg caffeine

Intense


250mg caffeine
Muscle Pump Intensity

Very Intense


10g citrulline + Nitrosigine®

Intense


8g citrulline + Nitrosigine®

Powerful


3g citrulline + Nitrosigine®

Powerful


3g citrulline
Endurance & Fatigue Control*
6.4g CarnoSyn® beta-alanine
3.2g CarnoSyn® beta-alanine
3.2g CarnoSyn® beta-alanine
3.2g CarnoSyn® beta-alanine
Muscle Fuel & Athletic Performance*
5g creatine
2g creatine
1.5g creatine
Immediate Energy & Mental Focus*
Targeted-Release Caffeine*
Improvements in Power* with betaine
Clinically Proven to Get You Stronger, Faster^* with MyoTOR®
Reduce Muscle Soreness* with Rephyll®
                      
Complete Pre-Workout Guide: What It Is, Benefits, Ingredients And More
Find out everything you need to know about pre-workouts (and then some).
A Workout Powerhouse: NO Boosters
Learn more about nitric oxide-boosting ingredients for the ultimate muscle pump.
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