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Serious Mass™ - ChocolateChocolate | GNC
 

Optimum Nutrition Serious Mass

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Item # 350315
$33.99

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Size: 6 lb(s)

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Note: This product cannot be sold in Canada

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Description

Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, a highly-active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to consume enough calories through whole foods alone. With Serious Mass™ - Chocolate, you've got nothing to lose and lots to gain. We've consolidated 1250 calories, 50 grams of protein, 252 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass™.

Benefits:

  • High protein weight gain powder*
  • 1,250 calories per serving in water; 1,640 calories when made with low fat milk
  • 50g protein
  • 254g of carbohydrates t supporting of intense workouts and aid in the replenishment of intense workouts and aid in the replenishment of glycogen stores* with no added sugar
  • Creatine L-glutamine & glutamine peptides, choline, inositol and PABA

Ingredients

Nutrition Facts
Serving Size  2 Heaping Scoop(s)
Servings Per Container  8

Amount Per Serving     % DV

  Calories from Fat 40  

Cholesterol 80mg   27%
Sodium 410mg   17%
Potassium 1560mg   45%
Total Carbohydrate 252g   84%
Protein 50g   100%
Phosphorus 430mg   43%
Calories 1250  
Sugars 20g  
Total Fat 4.5g   7%
Saturated Fat 1.5g   8%
Iodine 150mcg   100%
Magnesium 140mg   35%
Zinc 15mg   100%
Selenium 70mcg   100%
Copper 1.6mg   80%
Manganese 2mg   100%
Chromium 200mcg   167%
Molybdenum 75mcg   100%
Vitamin A 5000IU   100%
Vitamin C 60mg   100%
Vitamin D 200IU   50%
Vitamin E 30IU   100%
Riboflavin 4mg   235%
Niacin 50mg   250%
Vitamin B6 5mg   250%
Folic Acid 400mcg   100%
Vitamin B12 10mcg   167%
Biotin 300mcg   100%
Pantothenic Acid 25mg   250%
Calcium 590mg   59%
Iron 8mg   44%

Creatine Monohydrate  1 g   **
L-Glutamine  500 mg   **
Glutamine Peptides  500 mg   **
Choline (as choline bitartrate)  250 mg   **
Inositol  250 mg   **
PABA (para-aminobenzoic acid)  5 mg   **

** Daily Value (DV) not established.
Other Ingredients
Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Natural and Artificial Flavors, Vitamin and Mineral Blend Serious Mass™, Lecithin, Acesulfame Potassium , Medium Chain Triglycerides
Contains Milk, Egg, Wheat (Glutamine Peptides) and Soy (Lecithin) Ingredients.
Label (click image to enlarge)

How To Use

Add two (2) heaping scoops (scoop included) of Serious Mass to a large blender
filled with 24 fl. oz. of cold water or milk.
If desired, add ice and other ingredients (see side panel for suggestions);
cover and blend on high speed for 45-60 seconds - or until thoroughly mixed.
NOTE: New users may find it beneficial to begin with one half (1/2)
of a serving daily for the first week, gradually increasing
to one or more full servings several times a day.
Warnings
Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18 or women that are pregnant or nursing.
ON™
Sunrise, FL 33325
Consumer Affaits
USA(630) 236.0097
OPTIMUMNUTRITION.COMM
CAREFULLY MANUFACTURED IN THE U.S.A. BY:
©2005 OPTIMUM NUTRITION, INC.

Reviews

4.5 / 5.0
115 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
80
21
6
2
6
Protein shake taste great
Excellent love it
April 15, 2019
Purchased
3 weeks ago
good stuff
It took me about one month, gain 5 pounds awesome.
April 10, 2019
Purchased
4 weeks ago
I Love It It Is Amazing
April 6, 2019
Purchased
1 month ago
It’s was not bad, I think I needed to go to the gym more to see better results.
March 20, 2019
Purchased
1 month ago
Very happy
I’ve been taking this for a couple weeks, and I’m liking it. I have more energy, am starting to put on some weight. I have a very active job which causes me to burn a lot of calories everyday. This has helped keep up my calories and finally start putting on the weight I’ve been trying to for years..
March 13, 2019
Purchased
1 month ago
Feedback
Great product. Really glad with the results 3 weeks in and can already see a difference.
March 9, 2019
Purchased
2 months ago
Really works well enjoyable taste!!
March 7, 2019
Purchased
5 months ago
Excellent
Great product.
March 6, 2019
Purchased
2 months ago
Waiting still
Never got it my shipment
March 4, 2019
Purchased
2 months ago
Avoid this
Scoop sizes are enormous and they have so much sugar. I used two scoops and decided I should return it and ended up returning 3 days after the deadline because I thought the 30 day limit only started after I received my order and not when I placed it online. So I couldn't even return the unused product.
March 4, 2019
Purchased
2 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 68 questions Browse 68 questions and 77 answers
Why did you choose this?
GNC Store
BEST TASTING PROTIEN I'VE HAD, works great I only take half of the recommened serving.
j c on Apr 9, 2015
BEST TASTING PROTIEN I'VE HAD, works great I only take half of the recommened serving.
j c on Apr 9, 2015
I am 16 years old, 134 lbs. I workout 3-5 days per week, I want to increase to at least 150 pounds by the end of August. When and how often should I drink this?
marcocast10 on Jun 7, 2018
BEST ANSWER: One serving everyday along with your meals
Does this help you get thick as well ?
Maymay on May 19, 2018
BEST ANSWER: No it didn't
Can this product be used by females who are looking to put on some extra mass?
A shopper on Oct 25, 2013
BEST ANSWER: Yes, this product can be used by females.
Can I mix serious mass with GNC whey protein for getting better result?
A shopper on Mar 22, 2016
BEST ANSWER: I would not do that
okay, i just bought on serious mass, and i was wondering, how should i use it?

I workout 3x a week(Wednesday,Friday,Sunday) Should i only use it on the workout days? should i take it everyday?

And how many servings should i use ?(twice in the morning, twice after working out?)/

need help
A shopper on Mar 27, 2014
BEST ANSWER: You could start using it by adding two heaping scoops of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see “Supercharge Your Serious Mass” below) and blend for an additional 30-45 seconds.

On the workout sessions; you can use it during post-workout, begin drinking ½ -1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery. New users may find it beneficial to begin with ½ of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

You can take it between meals, drink ½ -1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet, and before bedtime, drink ½ -1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
hi im 18 years old im 6 in height and i weigh about 155 would you recommend this product to gain weight
A shopper on Aug 4, 2013
BEST ANSWER: This product delivers a lot of calories in a healthy form for those looking to bulk up but not looking for fat.
How many calories is in one scoop?
youuloveang on Apr 3, 2018
BEST ANSWER: 635 in One Scoop
How well will it digest in the body from felling so full?
Phyllis R on Mar 16, 2018
BEST ANSWER: I feel full immediately afterwards, but usually within 2-3 hours I feel normal and get my appetite back. Everyone’s different, you can also adjust the amount of powder you use or split it into two separate shakes to drink at different times of the day rather than one big filling one.
Hi,

I want to know that Serious Mass Contains Lactose Or other Digestive Enzymes or not.?
A shopper on Sep 30, 2013
BEST ANSWER: Sorry, I do not see lactose or digestive enzymes on the label for this product.
Is it possible to bulk up using mass gainer while you’re 13 yr old?
BashdiBALDI on Jun 1, 2018
BEST ANSWER: If by mass gainer you mean some sort of protein like whey‚ then yes you can bulk up. However since you are only 13 your body is still growing and your metabolism is still very high. You'll have to make sure to have a good healthy diet which is high in protein along with the mass gainer to make sure it works to its fullest potential. Foods such as nuts‚ fruits‚ berries‚ eggs‚ wild salmon not farm raised‚ leafy greens and chicken will be a great start for a healthy diet.
Will this help me building muscle??
Sunny on Nov 26, 2018
BEST ANSWER: Absolutely, if you work out it will help build muscle.
Hi, i was wondering if this product actually works.... if so would you recommend it to a friend?? (im a skinny 15 yrs old) i want to gain weight. plzz any1 help.....
A shopper on Apr 15, 2010
BEST ANSWER: yes man this things works like crazy i was taken it for a month and gaining weight like crazy...now with every weight gainer you release more..meaning ull have to sh$#....so to over come that ull have to take it reguarly and dont drink alot like that containor says...i just too it n the mornin and after my workouts everyday....with u bein 15 u might not go to the gym like i do b/c im n the military so honestly its best if you just take it a night time.you will have to s#*t n the mornin but with ur body resting for 8hrs that plenty of time for it to work,,,like a said once ..u will have to use the bathroom but once ur body gets use to it ull luv it....
Does this make you feel jittery if you consume but don't workout after?
Wondering on Dec 30, 2018
BEST ANSWER: No it does not, it will make you feel full like you ate a meal. But you need to eat food and drink it to gain weight.
Can I use one scoop and 12 ounces of water ?? Help
A shopper on Dec 28, 2018
BEST ANSWER: Yes... but i liked to use one scoop and mix it with milk. The powder lasted longer and I thought it tasted better.
I dont like the taste of the chocolate flavour, is there anything i can do to disguise the taste?
A shopper on Mar 12, 2018
BEST ANSWER: Use milk not water! It makes it creamier! You can add whatever you'd like. Ice cream, honey, peanut butter, fruit(bananas).. Which also adds more calories.. Hope this helps!
I am 108 trying put on 20 pounds will this be the right product for me ?
A shopper on Oct 23, 2018
BEST ANSWER: If you have a high matabolism then yes. But don't just use this product and think that's all you need. Just keep eating and eating.. you need more intake than outtake to gain weight.
How much protein and how many calories would be present per serving if used with whole milk?
A shopper on Aug 6, 2014
BEST ANSWER: It would contain 82 grams of protein and 1688 calories.
My husband cannot have vitamin K. Is there any in this product?
A shopper on Sep 19, 2013
BEST ANSWER: There is no vitamin K listed for this product.
hi! my name is jenny. And my weight is only 80 ibs. I try to eat alot, but i still dont put that much weight in my body. I wanted to know will this product give me the results that my weight will be more than 80 ibs.?
A shopper on Jan 21, 2013
BEST ANSWER: Yes, because it adds a lot of extra calories that are needed to gain weight.
Do I drink it 3 times a day? And should I mix 1 scoop with water? And how y’all should the glass be?
A shopper on Apr 12, 2019
BEST ANSWER: It'll b hard to drink 3 servings a day. I would take it after workouts on workout days and before bed on non workout days
Does it taste better with milk or water?
A shopper on Nov 2, 2018
BEST ANSWER: I make mine with milk to give it more power. I also didn't enjoy the taste of it with water. So definitely milk.
What flavor do you recommend?
A shopper on Jun 18, 2018
BEST ANSWER: Natural Vanilla
Does the mass gainer affect facial problem such as acne and does it affect growth?
BashdiBALDI on Jun 1, 2018
BEST ANSWER: I imagine the large amount of sugar would have a negative effect on your acne.
What's the best way to mix it? Like should I use a blender, or maybe a blender bottle?
Akshay S on May 30, 2018
BEST ANSWER: I use a blender bottle. Unless I'm adding ice cream or frozen bananas and ice, then I use a blender.
I have two blender bottles so I use both shakers/balls in whichever cup I'm using to help mix it better!
How many times a day was the best to take this?,and what is the best time?
A shopper on Mar 3, 2018
BEST ANSWER: In the morning with a meal and after a workout.
How many servings?
ZachTC on Jan 22, 2019
BEST ANSWER: I take 1 even scoop a day and it lasts me usually around 2 months, so I’d say somewhere around 50-60 servings
can I give this product to 14 year-old boy?
A shopper on Jan 5, 2019
BEST ANSWER: All of our products are for adults 18 and above unless otherwise stated on the bottle.
How many times a day is it suppose to be taken?
Crystal S on Oct 3, 2018
BEST ANSWER: Begin taking it one time and then two times a day
Where can I got this product?
Teklit W on Sep 9, 2018
BEST ANSWER: GNC
Would you recommend this for diabetics?
Berge on Aug 25, 2018
BEST ANSWER: Probably no the main reason why is the high level of sugar that’s in this product. I would recommend you speaking to your doctor before buying any supplement product because the negative impact it can have on your health.