WHEY - Cereal MilkCereal Milk | GNC
Gluten Free Gluten Free
Soy Free Soy Free
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Item # 527911
Gluten Free Gluten Free
Soy Free Soy Free
View All Specialty Diets

Product Information



Ghost® 100% Whey Protein Powder -  Cereal Milk consists of 90% Whey Protein Isolate, 80% Whey Protein Concentrate and Hydrolyzed Whey Protein Isolate.


  • Provides 25g protein per serving
  • Ghost® Whey was conceived to feed savagery around the clock*
    - Breakfast - Post Workout - Throughout the Day - Before Bed
  • Ghost® Whey is versatile as AF. Can use it in smoothies, oats, protein ice cream, pancakes and baked goods.
  • Ghost® protein powder is soy free, gluten free, and free of amino spiking.
  • Manufactured in the U.S.A. in a GMP compliant facility.
  • Cereal Milk Flavored!


Nutrition Facts
Serving Size  1 Rounded Scoop
Servings Per Container  26

Amount Per Serving     % DV

Calories 130  

Total Fat 1.5g   2%
  Saturated Fat 1g   5%
Trans Fat 0g  
Cholesterol 40mg   13%
Total Carbohydrate 4g   1%
  Dietary Fiber 0g  
Sugars 2g  
Protein 25g   50%
Sodium 150mg   6%

Vitamin D 0 mcg   0%
Calcium 134 mg   12%
Iron 0 mg   0%
Potassium 110 mg   2%

** Daily Value (DV) not established.
Other Ingredients
GHOST® 100% Whey Protein Blend, Natural and Artificial Flavor, Salt, GHOST® Enzymes, Cellulose Gum, Xanthan Gum, Sucralose
Allergens: Contains Milk
Label (click image to enlarge)

How To Use

Mix each scoop (serving) of GHOST® WHEY with 5-6oz of water or beverage of choice. Vary amount of liquid to taste.
WARNING: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use my women that are pregnant, nursing, or trying to become pregnant.
Store in a cool, dry place. Keep out of reach of children. Do not use if safety seal is broken or missing. Contents sold by weight, not volume. Some settling may occur.
GHOST® 701 North Green Valley Parkway, Suite 200,
Henderson, NV 89074


4.5 / 5.0
156 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Two thumbs up
I love it!!!
January 16, 2019
3 weeks ago
Good stuff!
Very tasty! Mixes well
January 16, 2019
3 weeks ago
Ghost is my protein
I’ve tried numerous whey protein and I always go back to Ghost products. Stick with what you know is good tasting for you.
January 12, 2019
4 weeks ago
I use this protein in shakes, pancakes, and etc. I absolutely love it. I purchased the Peanut Butter Cereal Milk flavor and the Snickerdoodle. Both tasted amazing, even just mixed with water. I highly recommend.
January 9, 2019
Best lean protein on the market!
I have had every protein on the market and this is the best there is hands down. It’s perfect for lean building and it tastes amazing. I bought the cereal milk flavor and it’s the best tasting protein I have ever had. Considering the nutrients it’s perfect for what my goals are but if you’re wanting to bulk build muscle this may not be what you want or you may want to supplement with another product with this protein.
January 9, 2019
1 month ago
Taste great no issue, goes perfect with pancakes
January 8, 2019
1 month ago
Tasty stuff!!
Love this White Chocolate Peppermint Bark flavor. I add a bunch of ice and eat it like ice cream. So yummy!
January 7, 2019
1 month ago
Amazing Flavor!
January 6, 2019
1 month ago
I purchased the snickerdoodle flavor and it is the best protein I’ve ever had. 10/10 recommend. It doesn’t give the thick protein flavor the majority of all proteins do. I could drink this all day.
January 6, 2019
1 month ago
Always a wonderful experince online. Dont have to deal with in store staff pushing lroducts you dont want. I can appreciate an old school vommission based pay, but if i come in with direct questions, dont immediately segway into ur products. Anywho still enjoy gnc and its pro member perks so i aint mad. Just probably wont go back in person anymore
January 3, 2019
1 month ago
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Browse 11 questions Browse 11 questions and 37 answers
Does the milk chocolate flavor taste like chocolate milk? (Similar to Premier protein?)
Angelaoaktree on Jul 25, 2018
BEST ANSWER: Yes. I tried 1 scoop and 10 oz of water (double the recommended amount) and it taste almost exactly like chocolate milk.
What cereal is the “cereal milk” supposed to taste like?
3stripe on Apr 30, 2018
BEST ANSWER: Like sweet milk, think when you were a kid drinking the milk after sugary cereals
Can you make into pancakes ?
A shopper on Oct 31, 2018
BEST ANSWER: Yes. Use equal parts pancake mix and protein powder. Will be a little denser than regular pancakes, but taste great.
Is it good to create a smoothie with this whey protein?
A shopper on Apr 5, 2018
BEST ANSWER: If you’re using as a meal replacement, yes. If you’re using post workout try to go with an isolate as it absorbs faster.
Does this contain pork?
A shopper on Nov 10, 2018
BEST ANSWER: Yes, and beacon!
Why does my protein have chunks once it?
A shopper on Apr 26, 2018
BEST ANSWER: I get chunks some times. Depends what kind of shaker cup I use.
Is this gluten free?
A shopper on Mar 2, 2018
BEST ANSWER: It is! From their site:
"GHOST® Whey contains ZERO gluten. Enough said."
Would this be suitable for a keto diet?
A shopper on Nov 29, 2018
BEST ANSWER: Yes as long as you use water or almond milk to mix it in.
Can women use it too?
A shopper on Nov 26, 2018
BEST ANSWER: Yes - my cabinet looks like they sponsor me. Really enjoy this product.
how many times a day should you have this whey protein?
Gabriella E on Oct 24, 2018
BEST ANSWER: It really depends on your protein intake. So if you are a vegan you dont get much protein i would take at least 3 scoops throughout the day. However if you already eat alot of meat in general i just take 1 scoop after working out and on off days i take 1 scoop whenever i feel hungry. I am almost 200LB mostly muscle and this protein is great!
does Coffee ice cream taste like true coffee ice cream?
A shopper on Dec 23, 2018
BEST ANSWER: Yea it really does!