Creatine Monohydrate | GNC
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GNC Pro Performance® Creatine Monohydrate


Item # 987112
Gluten Free Gluten Free
Sugar Free Sugar Free
Dairy Free Dairy Free
Soy Free Soy Free
No Artificial Flavors/Colors No Artificial Flavors/Colors
View All Specialty Diets

Product Information



3500MG Creatine Monohydrate
Helps Improve Athletic Performance*

Pro Performance® Results
Creatine fuels muscles by supporting the ATP process.* Supplementation may increase the amount of stored creatine in the muscles.


Nutrition Facts
Serving Size  5 Capsule(s)
Servings Per Container  24

Amount Per Serving     % DV

Creatine Monohydrate  3.5 g   **

** Daily Value (DV) not established.
Other Ingredients
Label (click image to enlarge)

How To Use

As a dietary supplement, take 5 capsules before or after your workout with 12 oz. of water. Consume ample amounts of water while taking this product.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Distributed by
General Nutrition Corporation
Pittsburgh, PA 15222


4.6 / 5.0
10 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
So far so good. Just started lifting again about 2 weeks ago. Using Twinlab Amino Fuel (old formula) in conjuction with the GNC Cteatine Monohydrate. Helping with recovery time. Time will tell about significant gains in muscle mass. Always had goid results with Twinlabs Anabolic Fuel. Hopefully cycling the creatine I will see quicker results.
March 21, 2019
3 weeks ago
Amazing Creatine
My strength gains have been amazing since using creatine after every workout. Setting new PRs every week!
December 24, 2018
3 months ago
Creatine Monohudrate delivers the edge you need to get the results you want
I am an athlete who trains regularly. I started taking GNC products to boost performance in my workouts. I am still in my 30's and I was looking for something to increase stamina and strength. Creatine Monohudrate delivers it all. I could not be more satisfied.
September 24, 2018
6 months ago
It is amazing. But the only flaw I have with it is I wish more capsules came in the bottle
April 17, 2018
It's what one need to have energy, strength and the ability to keep going. It has been a very good help to me. Get you some
November 28, 2017
1 year ago
like it allot , not sure about dosage at my age.
November 9, 2017
1 year ago
It's just ok I guess.
November 7, 2017
1 year ago
Luv it and it Works but U need to take 2 weeks of after A two months of using just liked many of these natural boosters because your body gets immune to it after using it for a little while and it wouldn't work as The beginning of The first 2 Months!! Take on an empty stomach before going to A workout!!!
September 2, 2017
Great product and will buy it again! I highly recommend it, works flawless and gives results!
June 17, 2017
1 year ago
product delivers!
I have been using creatine monohydrate for a few months now, as a former figure competitor I always strive to stay close to competition weight and look without competing just to stay fit and lean. Since using this product I've had so many people ask me if I'm hitting the stage again. Haven't changed anything with my nutrition or training so I believe this product has enhanced my lean muscle growth without any of the bad rap creatine gets for making people retain water weight. It is a staple product in my nutrition and supplementation from now on. I have total faith in it!
May 18, 2017
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Browse 6 questions Browse 6 questions and 2 answers
My son needs to take everyday 5 grams of creatine. How many capsules should he need to take?
Dora R on Dec 30, 2016
BEST ANSWER: If 5 capsules delivers 3.5g then 7 capsules should deliver 4.9g. So my guess would be 7 to 8 capsules to get what your son needs. Running a few tenths over shouldn't be a problem for him.
What if you work out more than once a day, should you take more than one serving?
Jamarl J on Mar 5, 2018
Çan i take at age 70?
A shopper on Jan 19, 2019
BEST ANSWER: We recommend speaking with your doctor.
I am a 47 years old woman. I work out 5 days a week. How should I take these creatine capsules?
gabyvido on Jan 23, 2019
How should I use it for loading cycle , how many capsules a day ?
Christopher G on Oct 1, 2018
Is this product good for 400 meter dash?
A shopper on Feb 23, 2018