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Beyond Raw LIT On the Go - Watermelon Jolly Rancher | GNC
LIT™ On the Go - JOLLY RANCHER Watermelon - 16oz. (12 Cans)

LIT™ On the Go - JOLLY RANCHER Watermelon - 16oz. (12 Cans)

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LIT™ On the Go - JOLLY RANCHER Watermelon - 16oz. (12 Cans) JOLLY RANCHER Watermelon | GNC
LIT™ On the Go - JOLLY RANCHER Watermelon - 16oz. (12 Cans) JOLLY RANCHER Watermelon | GNC
LIT™ On the Go - JOLLY RANCHER Watermelon - 16oz. (12 Cans) JOLLY RANCHER Watermelon | GNC
LIT™ On the Go - JOLLY RANCHER Watermelon - 16oz. (12 Cans) JOLLY RANCHER Watermelon | GNC
LIT™ On the Go - JOLLY RANCHER Watermelon - 16oz. (12 Cans) JOLLY RANCHER Watermelon | GNC
LIT™ On the Go - JOLLY RANCHER Watermelon - 16oz. (12 Cans) JOLLY RANCHER Watermelon | GNC
LIT™ On the Go - JOLLY RANCHER Watermelon - 16oz. (12 Cans) JOLLY RANCHER Watermelon | GNC
LIT™ On the Go - JOLLY RANCHER Watermelon - 16oz. (12 Cans) JOLLY RANCHER Watermelon | GNC
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$23.99
($2.00 / serving)
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547763 547763
$23.99
($2.00 / serving)
  • BOGO 50% Off Mix-and-Match
    close popup
    Offer valid on GNC.com and at participating stores through May 29, 2024. Buy 1, get 1 of equal or lesser value 50% off. Mix and match. Select products only. Must add 2 eligible items to cart for discount. Exclusions may apply. See a Coach in store for details or click on "SHOP NOW" to view specific products included in the sale.
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Beyond Raw® LIT™ On-The-Go - JOLLY RANCHER Watermelon Pre-Workout

Get LIT™. 

Destroy your limitations with the best pre-workout supplements from BEYOND RAW®. Every 16oz. can of LIT™ On-The-Go pre-workout is clinically dosed with caffeine for energy and endurance, CarnoSyn® beta-alanine to increase a critical fatigue-controlling factor, and L-citrulline and L-arginine to fuel intense pumps and enhanced blood flow*.  

 

Train With Focus, Intensity, And Pumps*. 

Ignite your obsession with results: LIT On-The-Go delivers 250mg of caffeine per serving in its Energy & Mental Intensity blend and a 3g dose of L-citrulline to drive massive muscle pumps during challenging lifts—turning struggle into serious satisfaction*.

  

Achieve What Others Cannot. 

Whether you want to go further in the gym—or dominate your day with pre-workout energy—BEYOND RAW LIT pre-workout cans are designed to help you crush your goals anywhere*.

  

 • ENERGY AND FOCUS: LIT’s Energy & Mental Intensity blend includes 250mg caffeine anhydrous, 3.2g CarnoSyn beta-alanine, 150mg elevATP®, and 100mg NeuroFactor® coffee fruit extract*. 

PUMP AND N.O. SUPPORT: Power muscle pumps and support enhanced blood flow with nitric oxide (N.O.) support from L-citrulline and L-arginine*.

FUELED BY FLAVOR: Conveniently enjoy mouth-watering pre-workout flavors anywhere you want to train—including Beyond Raw gummy worm, snow cone, and favorites from JOLLY RANCHER.

  

• 250mg caffeine per serving 

• Clinically dosed, on-the-go pre-workout 

Gluten-free pre-workout

Sugar-free pre-workout

 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 

Ingredient Amounts
Serving Size  1 Can(s)
Servings Per Container  12

Amount Per Serving     % DV

Calories 20  

Sodium 20mg   1%
Total Carbohydrate 4g   1%
Total Sugars 0g  
Includes 0g Added Sugars 0  
Potassium (as Monopotassium Phosphate) 90mg   3%

Energy & Mental Intensity   3.7 g   **
   CarnoSyn® Beta-Alanine   **
   Caffeine Anhydrous   **
   elevATP® (Ancient Peat and Apple Extract)   **
   NeuroFactor™ (Coffea arabica)(fruit extract)   **
Pump & N.O. Support  4.5 g   **
   L-Citrulline   **
   L-Arginine   **

** Daily Value (DV) not established.


Other Ingredients
Carbonated Water, Citric Acid, Natural and Artificial Flavors, Sucralose, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Red 40

As a dietary supplement, consume one can pre-workout. On non-training days, consume one can for additional energy and focus.* Do not consume close to bedtime.

Warnings Keep out of reach of children. , WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition. Discontinue use two weeks prior to surgery. For adult use only. Taking this product may cause tingling and flushing sensations. These sensations may be enhanced if taken close to or during exercise.
Storage
STORE IN A COOL, DRY PLACE.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222 USA
Note: This product cannot be shipped to China, Japan, Portugal, Netherlands, Belgium, Taiwan, Malaysia, Singapore, Brazil, Australia, Canada, Spain, Italy, France, Austria, Switzerland
Shipping Methods And Costs

At checkout, you will be prompted to choose a shipping method for your item(s). Shipping costs are dependent on the items in your order and the shipping method you select. Your total shipping charges will automatically compute during checkout prior to the completion of your order.

Generally, if you are shipping within the United States, you will have the option of upgrading your shipping method for faster delivery (Ground, Third Day, Second Day or Overnight Service). If you choose to upgrade your shipping method, your order must be received and clear credit authorization by 4:00 p.m. EST or your order may not be processed until the following business day. Business days are Monday-Friday, excluding observed holidays within the United States.

Shipping Rules and Restrictions
  • Orders are shipped on business days only. Business days are Monday-Friday, excluding observed holidays within the United States.
  • You will not be charged for any item until it is shipped to you.
  • Please call a Customer Service Specialist at 1-877-GNC-4700 if you have any questions.
30 Day Money-Back Guarantee

We want you to be fully satisfied with every item that you purchase from www.gnc.com or from an Authorized GNC Retailer. If you are not satisfied with an item that you have purchased, you may return the item within 30 days from the order date for a full refund of the purchase price, minus the shipping, handling, gift wrap, or other charges.

The item must be returned, unused or used, in good condition, in original boxes (whenever possible), and with all paperwork and accessories to ensure full credit.

Our Standard Return policies do not apply to all items. For a list of exceptions to our Standard Return policies click here.

A Clinically Dosed Pre-Workout.
Zero Sugar.
ENERGY & MENTAL INTENSITY
CAFFEINE ANHYDROUS

250mg of caffeine anhydrous for an immediate surge of energy and mental intensity.


Caffeine will limit your perceived exertion, creating uninterrupted focus and energy in the gym for improved performance. 

ELEVATP®

elevATP is an ancient peat-and-apple extract rich in polyphenols. 


Supplementation with elevATP is a powerful way to significantly increase blood ATP levels, which is key for muscle energy production and is the chemical driving force for muscle contraction. 


elevATP was awarded Ingredient of the Year in the Sports Nutrition Category in 2018 by NutraIngredients-USA. 

NEUROFACTOR®

NeuroFactor is a patented ingredient made from the fruit of the coffee bean. 


Clinical studies support its ability to increase brain derived neurotrophic factor (BDNF) levels. Muscles produce the signaling protein—BDNF—which supports brain cell function. Some theorize that BDNF production by muscle is the reason why exercise supports brain function in aging. 

PERFORMANCE
CARNOSYN BETA-ALANINE

3.2g of CarnoSyn, a patented form of beta-alanine.  


CarnoSyn has been clinically shown to increase muscle carnosine levels and fight muscle fatigue for improved athletic performance. 


During intense exercise, the pH of muscles become more acidic leading to muscle fatigue. Beta-alanine works by buffering the muscles against this acidity and helps fight the onset of fatigue.  


CarnoSyn was awarded Ingredient of the Year in the Sports Nutrition Category in 2019 by NutraIngredients-USA. 

MUSCLE PUMPS & N.O. SUPPORT
L-CITRULLINE and L-ARGININE

3g of L-citrulline + 1.5g of L-arginine, which are two amino acids that play a role in the production of N.O. for extreme muscle pumps. 

No jitters. Keeps you going.
"LOVE this formula. Gives you the energy and focus without feeling jittery or anxious.”
- Tyler, verified purchaser

BEYOND RAW®
PRE-WORKOUT
GUIDE

Beyond Raw Concept X

Concept X

Beyond Raw LIT AF

LIT AF™

Beyond Raw LIT

LIT™

Beyond Raw LIT On The Go

LIT™ On-The-Go

Goal
XTREME PERFORMANCE, STRENGTH & RECOVERY
ADVANCED PERFORMANCE
& POWER
PERFORMANCE & ENERGY
ON-THE-GO PERFORMANCE
& ENERGY
# Active Ingredients
16
9
7
6
Ingredient Innovation*
Clinically proven to get you stronger, faster with MyoTOR® and clinically proven to reduce muscle soreness and help you recover faster with Rephyll®^*
Improvements in power with BetaPower® betaine-anhydrous*
250mg caffeine for immediate energy, plus elevATP® for cellular energy*
250mg caffeine for immediate energy, plus elevATP® for cellular energy*
Stimulant Intensity*

Very Intense


300mg Caffeine blend

Very Intense


300mg Caffeine blend

Intense


250mg caffeine

Intense


250mg caffeine
Muscle Pump Intensity

Very Intense


10g citrulline + Nitrosigine®

Intense


8g citrulline + Nitrosigine®

Powerful


3g citrulline + Nitrosigine®

Powerful


3g citrulline
Endurance & Fatigue Control*
6.4g CarnoSyn® beta-alanine
3.2g CarnoSyn® beta-alanine
3.2g CarnoSyn® beta-alanine
3.2g CarnoSyn® beta-alanine
Muscle Fuel & Athletic Performance*
5g creatine
2g creatine
1.5g creatine
Immediate Energy & Mental Focus*
Targeted-Release Caffeine*
Improvements in Power* with betaine
Clinically Proven to Get You Stronger, Faster^* with MyoTOR®
Reduce Muscle Soreness* with Rephyll®
                      
Complete Pre-Workout Guide: What It Is, Benefits, Ingredients And More
Find out everything you need to know about pre-workouts (and then some).
A Workout Powerhouse: Caffeine
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