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Vitamins for Gut Health

(2 Results)

The gut or intestinal tract is the longest part of our digestive system. It is responsible for the absorption of nutrients, water, and electrolytes, as well as supporting immune health. The health of your gut depends on a number of factors. These include your diet, lifestyle habits, and stress levels. Gut health plays an important role in our overall well-being. That being said, it is important to ensure that you have a healthy gut by taking the right vitamins for gut health. With different gut health vitamins available on the market, there can be confusion as to what to take.
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  • Aloe Vera Gel - 180 Softgels (180 Servings) | GNC
    GNC Natural Brand™
    GNC Natural Brand™ Aloe Vera Gel - 180 Softgels (180 Servings)
    180 servings
    50
    $24.99
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  • Zahler Digestion Multi Vitamin
    ZAHLER®
    ZAHLER® Multi Vitamin Digestion - 60 Capsules (30 Servings)
    30 servings
    16
    $29.99
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Does Vitamin C Help Gut Health?

Commonly found in citrus fruits, vitamin C may support gut health. Vitamin C is a necessary for immune health and plays an important part in maintaining proper digestion by aiding the absorption of nutrients such as iron.

Is Vitamin D Good for Gut Health?

Vitamin D primarily serves to support bone health, but is also a critical nutrient for gut health. Vitamin D works to enhance the efficiency of the small intestine to absorb minerals like calcium and phosphorus from the diet.

What Are the Best Vitamins for Gut Health?

It is important to assess your goals to see what your gut needs. When taking vitamins for gut health, it is important that you take them with food to help stimulate digestion as well as improve the absorption of certain nutrients. In addition to vitamins, other ingredients that are great options for a healthy gut include probiotics, prebiotics, enzymes, and fiber.