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Kelly Springer, Author at GNC

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Kelly Springer

Kelly Springer

MS, RD, CDN

About the Author

A business owner, registered dietitian, nutrition expert, Kelly Springer, MS.RD.CDN, is on a mission to educate the world and strives to improve the lives of others. In 2012, Kelly started her own business Kelly’s Choice, and is passionate about educating the public and promoting their tagline “real people, real food.” She received her BS degree in Nutrition from West Virginia University and went on the earn her master’s degree in health education from SUNY Cortland. While supporting her family, Kelly completed her accreditation hours through a program with Sodexo and received licensure in New York in 2010. Kelly Springer currently serves as the business owner for Kelly’s Choice LLC. Founded in 2012, the company’s mission is to empower individuals to invest in themselves and their overall wellness in pursuit of living their best lives. Kelly’s Choice functions as a comprehensive nutrition and health company that offers private nutrition counseling, workplace wellness, educational webinars, media appearances, and brand partnerships. Due to her unwavering dedication and contributions, Kelly’s efforts have played a pivotal role in the exponential growth of the company since its inception. Recognizing her outstanding achievements, she has been nominated for the Entrepreneur of the Year award. Furthermore, Kelly won a Telly award for her exceptional work as a spokesperson for Apples of New York. Her expertise and insights have also gained national recognition, with appearances on esteemed platforms such as Good Morning America and features in reputable national publications like Forbes, Newsmax, Women’s Health, and HuffPost. These awards are a testament to Kelly’s remarkable accomplishments and her significant impact in the industry. Prior to starting Kelly’s Choice, she served as a retail dietitian for Wegman’s Food Markets, where she contributed to the promotion of healthy eating choices. Additionally, as the dietitian for Hillside Children Center, Kelly focused on nutrition’s impact on mental health. She later was a bariatric dietitian with a certification in adult weight management. Kelly has been working in the field of nutrition since 1997 and with her extensive firsthand experiences and knowledge makes her a mastery-level in the field of nutrition. In her free time, you’ll can find Kelly gardening, on Skaneateles Lake paddleboarding in the summer, skiing and snowshoeing in the winter, and enjoying time with her family and animals all year round.

Articles by Kelly Springer

Top 7 Trending Healthy Drinks for 2023

Top 7 Trending Healthy Drinks for 2023

Find out about the seven most trending health drinks in 2023. Read more now!

  • May 29, 2025
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  • Kelly Springer
  • Top 9 Foods for Men’s Sexual Health

    A dietitian ranks the top nine nutrient-rich foods to help support men's testosterone levels and sexual function. See what meats, shellfish, and veggies can help boost!

  • December 12, 2025
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  • Kelly Springer
  • What You Need to Know About Iron

    Iron is an essential nutrient helping delivery oxygen throughout the body. Find out why we need iron and ways to meet your daily needs.

  • May 28, 2025
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  • Kelly Springer
  • One Pot Moroccan Chicken Stew

    This stew recipe features flavors of Morocco, vegetables rich in antioxidants and fiber, and chicken for a good dose of protein. Made in just one pot for easy clean up.

  • May 29, 2025
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  • Kelly Springer
  • eat your colors 10 red foods to have in your diet

    Eat Your Colors – 10 Red Foods To Add To Your Plate

    Fruits and vegetables with red hues are brimming with antioxidants. Read GNC's list of 10 red foods to add to your diet today.

  • May 29, 2025
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  • Kelly Springer
  • Spinach-Feta Quiche Recipe

    Spinach-Feta Quiche Recipe

    This easy to make recipe is great for family gatherings or a Sunday brunch. Make this healthy and tasty spinach feta quiche today!

  • May 29, 2025
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  • Kelly Springer
  • These 21 tips are sure to help keep your weight down during the holidays. Read more now!

    21 Tips to Maintain Your Weight During the Holidays

    These 21 tips are sure to help keep your weight down during the holidays. Read more now!

  • May 29, 2025
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  • Kelly Springer
  • How To Cleanse Your Gut

    Having gut health issues? Read this article about how to cleanse your gut and reset your gut health the right way.

  • January 14, 2026
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  • Kelly Springer