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Healthy Spinach-Feta Quiche Recipe | GNC

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Learn > Recipes > Spinach-Feta Quiche Recipe

January 9, 2023

Spinach-Feta Quiche Recipe

By Kelly Springer |
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Kelly Springer MS, RD, CDN
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Who doesn’t love a good quiche? A familiar brunch item, a savory filling dish, rich in flavor. This healthier version includes Greek yogurt to maximize protein content. With just a handful of ingredients create your own fresh spinach feta quiche!  Impress your guests or make ahead of time to prep for the busy week ahead – bake, portion, and tackle the day with a satisfying protein breakfast on the go!

Related Reading: COLD SPINACH ARTICHOKE DIP

Ingredients

• 1-9 in. ready-to-bake pie crust

• 3 large eggs

• 2/3 c. plain Greek yogurt

• 4 oz. feta cheese

• 5 oz. baby spinach

• 2 tbsp olive oil

• 1 tbsp Dijon mustard

• Ground pepper, to taste

 

Directions

1. Preheat oven to 400 degrees F.

2. Cook pie crust on its own for 10

minutes.

3. While crust is baking, mix eggs, yogurt,

and milk together. Gradually add feta

cheese.

4. Add ground pepper to taste.

5. Add spinach and olive oil to pan and

sauté until wilted.

6. Pull pie crust from oven; spread mustard

on crust followed by spinach.

7. Pour egg mixture over spinach.

8. Bake for 35 minutes. Enjoy!

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