With just a few ingredients, you can quickly whip up this recipe for High Protein Berry Popsicles and set in the freezer so you have a refreshing treat ready after a workout. Each serving has just 130 calories and just 1 gram of fat, to help you stay on track with your health and weight loss goals.
Related Reading: HOMEMADE VANILLA PROTEIN FROZEN TREAT
Ingredients
– 1 pint strawberries, cleaned and hulled (fresh or frozen)
– 1 package (3.9 oz) vanilla instant pudding (fat + sugar free)
– 2 cups skim milk
– 4 scoops GNC Total Lean® Lean Shake™ 25 (Mixed Berry)
Instructions
Combine all ingredients in blender or food processor and process until well combined. Transfer mixture to popsicle molds and place in freezer until solid.
Serving Size: 1 popsicle (yields 8)
Nutrition Facts: Cal. (130); Total Fat (1g); Sat. Fat (0.5g); Chol. (0mg); Sodium (600mg); Total Carbs (21g); Sugars (6g); Fiber (3g); Protein (9g)
