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Sleepy Girl Mocktail Recipe

The Sleepy Girl Mocktail is taking TikTok by storm, so I tried it out and here’s my honest take on this viral bedtime beverage. As a dietitian, I was excited to look into t...

  • March 6, 2024
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  • Rachel Kreider
  • Top 7 Trending Healthy Drinks for 2023

    Top 7 Trending Healthy Drinks for 2023

    Give yourself a big pat on the back for rolling into another year like a boss — 2023 is shaping up to be your healthiest yet. The New Year brings a lot of new resolutions, ...

  • January 2, 2024
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  • Kelly Springer
  • A moringa latte, with a tree design on top, in a white cup.

    Moringa Latte Recipe

    Moringa, often hailed as the “miracle tree” or “tree of life,” has been gaining immense popularity for its nutrient-dense profile. This versatile and nutritious superfood i...

  • September 18, 2023
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  • Lisa Curtis
  • Pumpkin Spice Cold Brew

    It’s pumpkin season—what better way to spice up your day than with a pumpkin spiced latte?

  • August 11, 2023
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  • Brittany Johnson
  • Importance of Hydration for Performance

    Why is Hydration Important? Adequate hydration is an underappreciated, but necessary, component of performance. When looking at the competitive landscape of sports and perf...

  • May 17, 2023
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  • Nicholas Sage
  • Double S’mores Wheybolic Protein Smoothie

    Summer is right around the corner which means out favorite campfire dessert is back! Made with NEW s’more flavored GNC AMP Wheybolic™ Protein Powder PLUS s’more ingredients...

  • May 11, 2023
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  • Julia Schrembeck
  • amp hydration

    A Deep Dive Into New GNC AMP® Amplified Hydration

    Introducing GNC AMP® Amplified Hydration, GNCX Innovations first customer feedback-based product launch. Brought to you in collaboration with GNC’s expert formulators and o...

  • May 5, 2023
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  • Rachel Baker
  • sleepy cherry mocktail

    Sleepy Cherry Mocktail

    Are you on the hunt for drinks that help you sleep? This sleep-promoting mocktail combines the antioxidant properties of tart cherry juice with the calming effects of chamo...

  • April 24, 2023
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  • Mary Milstead
  • Hydration

    8 Ways to Improve Hydration

    Water is all around us and makes up over half of our bodies and is essential in almost every process our body needs to survive and function properly [1]. Just because we ar...

  • April 20, 2023
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  • Julia Schrembeck
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