Gluten Free Gluten Free
Sugar Free Sugar Free
Dairy Free Dairy Free
Egg Free Egg Free
Soy Free Soy Free
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Gluten Free Gluten Free
Sugar Free Sugar Free
Dairy Free Dairy Free
Egg Free Egg Free
Soy Free Soy Free
No Preservatives No Preservatives
View All Specialty Diets

Product Information



Anabolic Sports Recovery*
with Zinc, Magnesium & Vitamin B-6

ZMA® is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function. Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*


Nutrition Facts
Serving Size  3 Capsule(s)
Servings Per Container  30

Amount Per Serving     % DV

Vitamin B-6 (as Pyridoxine HCl) 15 mg   750%
Magnesium (from magnesium aspartate) 450 mg   110%
Zinc 30 mg   200%

ZMA®  2.4 g   **

** Daily Value (DV) not established.
Other Ingredients
Gelatin (capsule), Rice Flour, Magensium Stearate (Vegetable Source)

How To Use

As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
Do Not Eat Freshness Packet. Keep in Bottle.
Store in a cool, dry place.


4.4 / 5.0
16 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Really helps out
October 26, 2017
1 year ago
I got more libido I love it
October 3, 2017
1 year ago
Serving Size says take 3 capsules before bedtime. I take 2 capsules and I'm in dreamland. This product helps me sleep deeper which means better rest and quicker recovery after training.
July 21, 2017
1 year ago
Good stuff
This product is great. Since I have been using it, I have found that my sleep habits have improved greatly. I would recommend it to anyone.
July 12, 2017
1 year ago
Use before bed time on an empty stomach.
September 22, 2012
Definitely helps sleep
I take 2-3 pills nightly and definitely helps me get a good nights sleep.
April 1, 2012
Good Product
Take 3 before bedtime and sleep like a log all through the night...
March 5, 2012
these are amazing. I take them before i got to sleep and I notice the next morning i feel less groggy and dont have as much pain in the muscles i worked out previously.
February 29, 2012
it helps me sleep at night
October 2, 2011
Boosts energy and sex drive
I take the product every morning with other supplements that I'm on. Its easy to take since its only once a day. Not a huge booster in lifting but definately seems to raise energy throughout the day.
July 13, 2011
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 3 questions Browse 3 questions and 2 answers
Would you please tell me if there are any precautions related to this product for people suffering from heart and high blood pressure problems and taking medications for these?
A shopper on Feb 5, 2013
BEST ANSWER: There are no medical or medicinal contraindications listed for this product.
Should I continue to take my mega man multi-vitamin along with this product?
A shopper on Jan 31, 2010
BEST ANSWER: I'm no doctor, but i do work in the medical field. I would say you can because your body will get rid of the rest it doesn't need threw your urine. Make sure you drink a lot of water though
Is there a possibility that this product could interfere with the effectiveness of my birth control?
A shopper on Jun 23, 2016