100% Whey Protein - Fruity Cereal Milk®Fruity Cereal Milk | GNC
Gluten Free Gluten Free
Soy Free Soy Free



Item # 527938



  • Flavor
Size: 2 lb(s)

Add to cart options

Product Options

Product Actions

Gluten Free Gluten Free
Soy Free Soy Free

Product Information



Ghost® 100% Whey Protein Powder - Fruity Cereal Milk consists of whey protein isolate - 90%, whey protein concentrate -80% and hydrolyzed whey protein isolate.


  • Provides 25g whey protein per serving
  • Ghost® Whey was conceived to feed savagery around the clock*
    - Breakfast - Post Workout - Throughout the Day - Before Bed
  • Ghost® Whey is versatile as AF. Can use it in smoothies, oats, protein ice cream, pancakes and baked goods.
  • Manufactured in the U.S.A. in a GMP compliant facility.
  • Ghost® protein powder is soy free, gluten free, and free of amino spiking.
  • Fruity Cereal Milk flavored!


Nutrition Facts
Serving Size  1 Rounded Scoop(s)
Servings Per Container  28

Amount Per Serving     % DV

Calories 120  

  Saturated Fat 1g   5%
Trans Fat 0g  
Cholesterol 40mg   13%
Total Carbohydrate 2g   1%
  Dietary Fiber 0g  
Protein 25g  
Total Sugars 1g  
Includes 0g Added Sugars 0g  
Sodium 105mg   5%

** Daily Value (DV) not established.
Other Ingredients
Ghost® 100% Whey Protein (Whey Protein Isolte 90% (Sunflower Lecithinated), Whey Protein Concentrated 80% (Sunflower Lecithinated), Hydrolyzed Whey Protein Isolate, Natural and Artifical Flavor, Salt, GHOST® Enzymes (Proteases, Bromelain, Lactase), Cellulose Gum, Cellulose Gum, Xanthan Gum, Sucralose
Label (click image to enlarge)

How To Use

Mix each scoop (serving) of Ghost® Whey with 5-6 oz of water or beverage of choice. Vary amount of liquid to taste.
This product is only intented for healthy adults. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. Not for use by women that are pregnant, nursing, or trying to become pregnant., Keep out of reach of children.
GHOST® 701 North Green Valley Parkway, Suite 200,
Henderson, NV 89074


4.5 / 5.0
180 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Taste OK
It taste ok with milk and you can hardly get it down with water to be honest with you. But it is better than others still.. Your trying to go for the protein here is the main thing I'm thinking of and also if you try to get more than you should it becomes real creamy.
May 18, 2019
1000000% Yum
Amazing quality and best taste ever. I crave this stuff!
May 12, 2019
1 month ago
Delicious and nutritious!
Delicious. Nutritious. Mixes cleanly. Highly recommend!
April 24, 2019
1 month ago
Really good!
Really love the chocolate !!!
April 22, 2019
1 month ago
Great tasting
April 21, 2019
1 month ago
I have been drinking the cereal milk for breckies ferda.
Massive gains
Even more massive breckies
No ragrets, not even a letter.
March 25, 2019
Awesome flavor and gains
Ghost has their flavors locked in. They are excellent. The coffee flavor is good. Especially if you like your coffee creamy and sweet. I feel it is light on the stomach and gives your body what it needs for gains. I switched over from wheybolic and I do not regret it.
March 22, 2019
2 months ago
Taste great
March 15, 2019
3 months ago
Pretty good stuff. I enjoy the different flavors when i wanna change up my typical chocolate. No weird textures or anything.
March 14, 2019
3 months ago
Love it great taste!
March 12, 2019
3 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 17 questions Browse 17 questions and 55 answers
Does the milk chocolate flavor taste like chocolate milk? (Similar to Premier protein?)
Angelaoaktree on Jul 25, 2018
BEST ANSWER: Yes. I tried 1 scoop and 10 oz of water (double the recommended amount) and it taste almost exactly like chocolate milk.
What cereal is the “cereal milk” supposed to taste like?
3stripe on Apr 30, 2018
BEST ANSWER: Like sweet milk, think when you were a kid drinking the milk after sugary cereals
Would this be suitable for a keto diet?
A shopper on Nov 29, 2018
BEST ANSWER: Yes as long as you use water or almond milk to mix it in.
Can you make into pancakes ?
A shopper on Oct 31, 2018
BEST ANSWER: Yes. Use equal parts pancake mix and protein powder. Will be a little denser than regular pancakes, but taste great.
Does this contain pork?
A shopper on Nov 10, 2018
BEST ANSWER: Yes, and beacon!
Can women use it too?
A shopper on Nov 26, 2018
BEST ANSWER: Yes - my cabinet looks like they sponsor me. Really enjoy this product.
Is it good to create a smoothie with this whey protein?
A shopper on Apr 5, 2018
BEST ANSWER: If you’re using as a meal replacement, yes. If you’re using post workout try to go with an isolate as it absorbs faster.
how many times a day should you have this whey protein?
Gabriella E on Oct 24, 2018
BEST ANSWER: It really depends on your protein intake. So if you are a vegan you dont get much protein i would take at least 3 scoops throughout the day. However if you already eat alot of meat in general i just take 1 scoop after working out and on off days i take 1 scoop whenever i feel hungry. I am almost 200LB mostly muscle and this protein is great!
Why does my protein have chunks once it?
A shopper on Apr 26, 2018
BEST ANSWER: I get chunks some times. Depends what kind of shaker cup I use.
Is this gluten free?
A shopper on Mar 2, 2018
BEST ANSWER: It is! From their site:
"GHOST® Whey contains ZERO gluten. Enough said."
Why is this not intended for breastfeeding women?
Carley on Mar 18, 2019
Will this help build Muscle Mass?
FlapJack97 on May 15, 2019
BEST ANSWER: Your nutrition will be the core foundation in building muscle mass. So if you feel like your daily your protein intake is low and need a quick 25g of protein, then this is perfect. Also, all their flavors taste good so that helps!
Does this protein mix have that strong whey protein smell and taste?
Jazzyg on Mar 25, 2019
BEST ANSWER: No, it’s not like the typical proteins that leaves a protein after taste or gets really thick when you mix it.I found that ghost’s protein powder mixes really well and stay quite thin whether mixed in water or milk. It’s personally my favourite protein powder mainly due to the fact it tastes the least like a protein shake. Hope this helps!
A shopper on May 20, 2019
BEST ANSWER: I do both but after is the best
Bariatric surgery friendly? I have had a vsg looking for new protein
VSG18 on May 12, 2019
BEST ANSWER: Yes, I took it as my primary protein post surgery. Recommend to thicken up with almond/coconut milk and occasionally add frozen fruits with blender. Feel full quicker.
does Coffee ice cream taste like true coffee ice cream?
A shopper on Dec 23, 2018
BEST ANSWER: No, Its protein powder so i would lower your expectations. Still delicious though.
Some proteins make you feel bloated. Does this one?
A shopper on Feb 21, 2019
BEST ANSWER: No, it is very filling though.