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Lean Shake™ - Swiss ChocolateSwiss Chocolate | GNC
Gluten Free Gluten Free
Lactose Free Lactose Free
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GNC Total Lean™ Lean Shake™

Details

Item # 449808
$29.99

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Variations

  • Flavor
Size: 12 Bottles

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Gluten Free Gluten Free
Lactose Free Lactose Free
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Product Information

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Description

  • Ready to Drink
  • Healthy Meal Replacement or Snack
  • 25 grams of High Quality Protein
  • 170 Calories
  • 24 Vitamins and Minerals
  • Lactose Free
  • Gluten Free

Ingredients

Nutrition Facts
Serving Size  1 Bottle(s)
Servings Per Container  12

Amount Per Serving     % DV

Calories 170  
  Calories from Fat 50  

Total Fat 6g   9%
  Saturated Fat 1.5g   7%
Trans Fat 0g  
Cholesterol 20mg   7%
Total Carbohydrate 6g   2%
  Sugars 2g  
Protein 25g   50%
Dietary Fiber 3g   12%
Sodium 390mg   16%
Potassium 475mg   14%

Vitamin A 0   25%
Vitamin C 0   25%
Calcium 0   50%
Iron 0   25%
Vitamin D 0   25%
Vitamin E 0   25%
Vitamin K 0   25%
Thiamin 0   25%
Riboflavin 0   25%
Niacin 0   25%
Vitamin B6 0   25%
Folic Acid 0   25%
Biotin 0   25%
Pantothenic Acid 0   25%
Phosphorus 0   60%
Iodine 0   25%
Magnesium 0   25%
Zinc 0   25%
Selenium 0   25%
Copper 0   25%
Manganese 0   25%
Chromium 0   25%
Molybdenum 0   25%


** Daily Value (DV) not established.
Other Ingredients
Filtered Water, Diafiltered Skim Milk, Proprietary Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate), Less Than 2% of : Sunflower, Safflower and/or Canola Oil, Cocoa processed with Alkalo, Maltodextrin 807, Vitamin and Mineral Blend:, Lactase, Natural and Artificial Flavors, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Datem, Sucralose, Carrageenan, Salt
Contains: Milk. Suitable for individuals following a low lactose diet.
Label (click image to enlarge)

How To Use

Shake well before drinking. Use as a meal replacement or snack. Chill before drinking. Refrigerate after opening.
Storage
Store in a cool, dry place.
General Nutrition Corporation Pittsburgh, PA 15222

Reviews

4.7 / 5.0
282 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
230
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7
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Awesome Shake!
The lean shake banana cream taste excellent. It is filling and holds me over through lunch. It should be offered on a regular basis.
January 21, 2019
Purchased
3 weeks ago
Awesome
Love the taste! Been a fan for years maintains my health & weight!
January 20, 2019
Purchased
3 weeks ago
Wonderful and taste great
January 19, 2019
Purchased
1 week ago
Lean Shake is the best
I looooveeeeee this shake. Only the strawberry though.
January 18, 2019
Purchased
4 days ago
Great product, taste and consistency much better than muscle milk, feels great, maintains satiety longer.
January 18, 2019
Purchased
3 weeks ago
Great Taste, Worth Trying!
A relative sent me these to try and I found them very tasty! Very filling and as a ready to drink, very convenient. I will be buying more.
January 18, 2019
You cancelled my order with no explanation
January 15, 2019
Purchased
3 weeks ago
Yummy
I have a lean shake (in the bottle) for breakfast or lunch everyday. They're delicious and satisfying. Love them!
January 11, 2019
Purchased
1 month ago
great products and prices
good products; educated sales people. fair prices.
January 6, 2019
Purchased
1 month ago
Tasty
These drinks did keep me full are also quick to grab on the go, and I have tried several flavors of these shakes. I haven't came across one I haven't liked. Except the swiss chocolate. The sell buy date was March 2019, and after shaking and I found clumps in the drink. It has happened to several times in just this flavor.

I definitely will not be buying that particular flavor again.
January 5, 2019
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 30 questions Browse 30 questions and 46 answers
I drink 5 of these drinks a day. Could I hurt my kidney?
A shopper on Mar 4, 2018
BEST ANSWER: Potentially, yes. That is a lot of protein for your body to filter out especially if you are not working out to the point that you need that much protein.

Also, you should limit shakes to 2 a day. While it is lighter and easier to digest a shake, eating real healthy food is usually better.
Why does this have double the sodium over the powder?
Victor R on Jul 21, 2018
can this be used as a optifast800 alternative?
A shopper on Mar 26, 2018
BEST ANSWER: Yes
Is this ok to take if you have type 2 diabetes?
A shopper on Apr 15, 2018
BEST ANSWER: GNC Total Lean Shakes are a great snack or meal substitutefor Type 2 diabetics, because they are low in carbs and high in protein.
What is the protein source? Whey or Casein?
Dana Z on Jun 6, 2018
BEST ANSWER: Proprietary Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate)
Been using for a week. Great taste. Is this good for a meal replacement x 2 day? Sensible dinner.
Arnie on Apr 4, 2018
BEST ANSWER: I have been using lean shakes as a meal replacement twice a day for about six months. A long with Exercise five days a week and I’ve lost 49 pounds..
What is the flavor of the Shamrock cream?
Christy on Mar 5, 2018
BEST ANSWER: It has a light mint flavor. Kind of like a McDonald's Shamrock shake
Why are the carbs so much higher in the powder vs ready to drink?
Chelle S on May 30, 2018
BEST ANSWER: Remenber to subtract the fiber so it's only 3.
Are these dairy free?
A shopper on May 31, 2018
BEST ANSWER: Not Dairy free but Lactose and Gluten Free. If this is about a lactose intolerance, the shakes should not give you an issue.
Can these be frozen?
A shopper on Apr 26, 2018
BEST ANSWER: Yes taste so good
Can you drink these while breastfeeding ?
A shopper on Oct 21, 2018
Do these protein drinks have side effects?
A shopper on Apr 18, 2018
BEST ANSWER: The only side effect that had was the first few times I used it was that I needed to use the bathroom a few extra times but that subsided quickly hope this helps
Are you supposed to refrigerate these before and after drinking?
A shopper on Dec 18, 2018
BEST ANSWER: Hi don’t need to refrigerate before drinking, however I like it better chilled. After opening you may want to. They are dairy free.
Is this sold in stores?
Jacob M on Nov 22, 2018
BEST ANSWER: Yes, it is sold in stores as well.
Has anybody ever mixed flavors like Shamrock Cream and Swiss Chocolate?
Pixies_mom on Mar 9, 2018
BEST ANSWER: Two years ago they had a GNC birthday version called Mint Chocolate Layer Cake. It was delicious! Unfortunately it was only a limited edition. But mixing Swiss Chocolate and Shamrock Cream would probably be great and very similar.
Shake is good For a diet?
A shopper on Nov 26, 2018
BEST ANSWER: Yes! I drink one every day for lunch as a meal replacement. They work for me! You will feel hungry at first before dinner but after about a week you get used to it!
The last pack I bought (online) has a lot of clumps in the bottles even after shaking them vigorously. Are they safe to drink?
Conni C on Nov 25, 2018
BEST ANSWER: I’ve bought these a fair bit in the last few years and not once had any clumps. I don’t know that I’d risk it.
Can you drink if pregnant?
A shopper on Jun 21, 2018
BEST ANSWER: I would have to say yes, but you should show the nutrition label to your Doc just in case at your next prenatal appt.
Can you cook with these shakes?
Amanda on Apr 29, 2018
BEST ANSWER: No
When new flavor out? loved the snicker doodle
judy c on Jan 15, 2019
BEST ANSWER: I’ve never tried the snicker doodle but I’m sure it’s a great flavor. The shakes are very filling. Worth the money.
I work nights and would like to drink this when I get home. will it affect my sleeping?
txjimmy on Dec 24, 2018
BEST ANSWER: It does affect my sleep at all. I usually only drink one shake a day, but haven't had any issues with it keeping me awake.
What is the sodium content?
A shopper on Sep 20, 2018
BEST ANSWER: 390mg
Can a type 2 diabetic have this drink?
Vinny on Aug 26, 2018
BEST ANSWER: Yes, only have 2 grams of sugar and low carbs.
Is this product as good as Yoli yes drink powder?
cindy s on Jul 4, 2018
BEST ANSWER: Yoli is better but I still use both
Are these Keto friendly?
A shopper on Jan 9, 2019
What are the macros?
A shopper on Nov 16, 2018
Lean shake can be drinked for breastfeeding mothers?
Denice on Oct 26, 2018
Can you drink while breastfeeding?
Tiffany T on Oct 25, 2018
Is there soyIn this drink?
A shopper on Sep 12, 2018