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Lean Shake™- Shamrock CreamShamrock Cream | GNC

GNC Total Lean™ Lean Shake™

Details

Item # 449899

Product Information

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Description

Limited Edition Flavor!
Clinically proven to improve weight loss and BMI*
Low-carb friendly

Lean Shake™ 25- Healthy Weight Management Support
This great-tasting meal replacement is well-balanced with high-quality protein, fiber to help you feel full longer, and 22 vitamins and minerals.
  • Hunger-satisfying and suitable for a low carb diet
  • Healthy addition to your daily meal plan, with high-quality protein
  • Convenient portion control, the key to success in a weight management program
Combine just two delicious shakes per day with a calorie-controlled meal and exercise plan, and you can be on your way to living a leaner and healthier life.

Ingredients

Nutrition Facts
Serving Size  1 Bottle(s)
Servings Per Container  12

Amount Per Serving     % DV

  Calories from Fat 50  

Trans Fat 0g  
Cholesterol 20mg   7%
Sodium 330mg   14%
Potassium 310mg   9%
Total Carbohydrate 6g   2%
  Dietary Fiber 3g   12%
Protein 25g  
Calories 170  
Total Fat 6g   9%
Saturated Fat 1g   5%
Sugars 2g  

Vitamin A 0   25%
Vitamin C 0   25%
Iron 0   25%
Thiamin 0   25%
Riboflavin 0   25%
Niacin 0   25%
Vitamin B-6 0   25%
Vitamin B-12 0   25%
Biotin 0   25%
Pantothenic Acid 0   25%
Iodine 0   25%
Magnesium 0   25%
Zinc 0   25%
Copper 0   25%
Chromium 0   25%
Molybdenum 0   25%
Vitamin D 0   25%
Vitamin K 0   25%

Calcium  0   **
Vitamin E  0   **
Folic Acid  0   **
Phosphorus  0   **
Selenium  0   **
Maganese  0   **

** Daily Value (DV) not established.
Other Ingredients
Protein Blend (Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate), Natural and Artifical Flavor, Vitamin and Mineral Blend, Sucralose, Acesulfame Potassium, Salt, Filtered Water, Diafiltered Skim Milk, Sunflower, Safflower and/or Canola Oil , Maltodextrin, Lactase, Cellulose Gel, Cellulose Gum, Datem, Carrageenan , Yellow 5 and 6, Blue 1
Contains: Milk
Label (click image to enlarge)

How To Use

SHAKE WELL BEFORE DRINKING. Use as a meal replacement or snack. Chill before drinking. Refrigerate after opening.
Warnings
See manufacturer's label for directions and ingredients.
General Nutrition Corporation
Pittsburgh, PA 15222 USA

Reviews

4.7 / 5.0
315 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
259
38
8
4
6
Good taste
Probably one of the better tasting ready to drink protein shakes on the market
March 18, 2019
Purchased
3 weeks ago
Happy
Taste great
March 14, 2019
Purchased
4 weeks ago
please carry this flavor year round
I love this flavor cookie butter.. a little sweat but works great on its own or as a creamer for my coffee
March 13, 2019
Purchased
4 weeks ago
Tasty and filling
Bottle is difficult to open.
Product is tasty and filling.
Need to offer all flavors in one four pack.
March 13, 2019
Purchased
4 weeks ago
They don't taste chalky at all; really great flavor!
March 7, 2019
Purchased
1 month ago
Great taste
Tastes good and it is very conenient. I have not lost any weight, but is ok
March 3, 2019
Purchased
1 month ago
Great flavor
I’ve been drinking this shake first to loose weight which I did it and then to keep the weigh off, it work for me .
March 3, 2019
Purchased
2 weeks ago
Stock up on the seasonal flavors
These are the BEST ready-to-drink protein drinks on the market. My only bone to pick is that the Snickerdoodle and Cookie Butter flavors were only seasonal and are no longer available. Besides Swiss Chocolate, those are the best, most tasty, wonderful flavors. But I digress! Definitely a must buy!! My pantry and fridge stay stocked!
March 2, 2019
Love these shakes
Love these shakes. No grit or after taste very fillinf
February 28, 2019
Purchased
8 months ago
Taste great.
Love you love the flavors and they make you feel very full.
February 28, 2019
Purchased
1 month ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 36 questions Browse 36 questions and 60 answers
I drink 5 of these drinks a day. Could I hurt my kidney?
A shopper on Mar 4, 2018
BEST ANSWER: Potentially, yes. That is a lot of protein for your body to filter out especially if you are not working out to the point that you need that much protein.

Also, you should limit shakes to 2 a day. While it is lighter and easier to digest a shake, eating real healthy food is usually better.
Why does this have double the sodium over the powder?
Victor R on Jul 21, 2018
can this be used as a optifast800 alternative?
A shopper on Mar 26, 2018
BEST ANSWER: Yes
Is this ok to take if you have type 2 diabetes?
A shopper on Apr 15, 2018
BEST ANSWER: GNC Total Lean Shakes are a great snack or meal substitutefor Type 2 diabetics, because they are low in carbs and high in protein.
Been using for a week. Great taste. Is this good for a meal replacement x 2 day? Sensible dinner.
Arnie on Apr 4, 2018
BEST ANSWER: I have been using lean shakes as a meal replacement twice a day for about six months. A long with Exercise five days a week and I’ve lost 49 pounds..
What is the protein source? Whey or Casein?
Dana Z on Jun 6, 2018
BEST ANSWER: Proprietary Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate, Calcium Caseinate)
What is the flavor of the Shamrock cream?
Christy on Mar 5, 2018
BEST ANSWER: It has a light mint flavor. Kind of like a McDonald's Shamrock shake
Are these Keto friendly?
A shopper on Jan 9, 2019
Why are the carbs so much higher in the powder vs ready to drink?
Chelle S on May 30, 2018
BEST ANSWER: Remenber to subtract the fiber so it's only 3.
Are these dairy free?
A shopper on May 31, 2018
BEST ANSWER: Not Dairy free but Lactose and Gluten Free. If this is about a lactose intolerance, the shakes should not give you an issue.
Can these be frozen?
A shopper on Apr 26, 2018
BEST ANSWER: Yes taste so good
Can you drink these while breastfeeding ?
A shopper on Oct 21, 2018
Are you supposed to refrigerate these before and after drinking?
A shopper on Dec 18, 2018
BEST ANSWER: Hi don’t need to refrigerate before drinking, however I like it better chilled. After opening you may want to. They are dairy free.
Shake is good For a diet?
A shopper on Nov 26, 2018
BEST ANSWER: Yes! I drink one every day for lunch as a meal replacement. They work for me! You will feel hungry at first before dinner but after about a week you get used to it!
Do these protein drinks have side effects?
A shopper on Apr 18, 2018
BEST ANSWER: The only side effect that had was the first few times I used it was that I needed to use the bathroom a few extra times but that subsided quickly hope this helps
Does that make you go to the bathroom #2 often?
Alaina M on Feb 1, 2019
BEST ANSWER: The short answer is no, it does not have that affect on me. Having experienced that exact issue with the other products out there, S/!mfast, especially. So pick up a few different flavors, find a few you love and watch the weight come off, slowly but surely.
Question for those drink it twice a day. Do you snack in between?
Alaina M on Jan 30, 2019
BEST ANSWER: If you are using it as a meal replacement then yes. My husband drinks one for breakfast and one for lunch then has dinner. He will snack on smart cakes, meat and cheese sticks, and sugar free candy in between.
Any headaches the first few days?
Alaina M on Jan 31, 2019
BEST ANSWER: I did yes. But they subsided after a week or so . Just your body adjusting from the different sugar content.
Is this sold in stores?
Jacob M on Nov 22, 2018
BEST ANSWER: Yes, it is sold in stores as well.
The last pack I bought (online) has a lot of clumps in the bottles even after shaking them vigorously. Are they safe to drink?
Conni C on Nov 25, 2018
BEST ANSWER: I’ve bought these a fair bit in the last few years and not once had any clumps. I don’t know that I’d risk it.
When new flavor out? loved the snicker doodle
judy c on Jan 15, 2019
BEST ANSWER: I’ve never tried the snicker doodle but I’m sure it’s a great flavor. The shakes are very filling. Worth the money.
What are the macros?
A shopper on Nov 16, 2018
Has anybody ever mixed flavors like Shamrock Cream and Swiss Chocolate?
Pixies_mom on Mar 9, 2018
BEST ANSWER: Two years ago they had a GNC birthday version called Mint Chocolate Layer Cake. It was delicious! Unfortunately it was only a limited edition. But mixing Swiss Chocolate and Shamrock Cream would probably be great and very similar.
Can you drink if pregnant?
A shopper on Jun 21, 2018
BEST ANSWER: I would have to say yes, but you should show the nutrition label to your Doc just in case at your next prenatal appt.
Can you cook with these shakes?
Amanda on Apr 29, 2018
BEST ANSWER: No
Is this good for a diabetic diet?
A shopper on Jan 28, 2019
BEST ANSWER: Absolutely. I've been drinking these for years and love them. They are low carb, low sugar...and still delicious.
I work nights and would like to drink this when I get home. will it affect my sleeping?
txjimmy on Dec 24, 2018
BEST ANSWER: It does affect my sleep at all. I usually only drink one shake a day, but haven't had any issues with it keeping me awake.
What is the sodium content?
A shopper on Sep 20, 2018
BEST ANSWER: 390mg
Can a type 2 diabetic have this drink?
Vinny on Aug 26, 2018
BEST ANSWER: Yes, only have 2 grams of sugar and low carbs.
Is this product as good as Yoli yes drink powder?
cindy s on Jul 4, 2018
BEST ANSWER: Yoli is better but I still use both