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Protein & Fitness

(1,920 Results)

Protein supplements are a convenient way to help people meet their daily protein needs. GNC offers a variety of protein supplements in the form of protein powders, protein bars, or protein shakes. With so many options, you’re sure to find the best protein supplement to meet your health goals and dietary needs!

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Filter Results
  • Pre Jym Pre-Workout - Strawberry Kiwi (30 Servings) Strawberry Kiwi | GNC
    6 Flavors Available
    6 Flavors Available
    30 servings
    627
    $54.99
    Make It a Routine & Save 10%
  • 100 servings
    94
    $44.99
    Make It a Routine & Save 10%
  • Chemistry Labs™ Creatine HCL (120 Servings)  | GNC
    More Sizes Available
    More Sizes Available
    120 servings
    390
    BOGO 50% Off Mix-and-Match
    $49.99
    Make It a Routine & Save 10%
  • 100% Whey - Chocolate Supreme (25 Servings) Chocolate Supreme | GNC
    8 Flavors + More Sizes Available
    8 Flavors + More Sizes Available
    25 servings
    689
    BOGO 50% Off Mix-and-Match
    $39.99
    Make It a Routine & Save 10%
  • Pro Jym Protein - Tahitian Vanilla Bean (45 Servings) Tahitian Vanilla Bean | GNC
    7 Flavors + More Sizes Available
    7 Flavors + More Sizes Available
    51 servings
    624
    $69.99
    Make It a Routine & Save 10%
  • Wheybolic™ - Chocolate Fudge (25 Servings) Chocolate Fudge | GNC
    19 Flavors + More Sizes Available
    19 Flavors + More Sizes Available
    25 servings
    1,199
    BOGO 50% Off Mix-and-Match
    $69.99
    Make It a Routine & Save 10%
  • 30 servings
    519
    $64.99
    Make It a Routine & Save 10%
  • 30 servings
    208
    $89.99
    Make It a Routine & Save 10%
  • Lean Shake™ 25 - Swiss Chocolate - 14oz. (12 Bottles) Swiss Chocolate | GNC
    7 Flavors Available
    7 Flavors Available
    12 servings
    523
    BOGO 50% Off Mix-and-Match
    $34.99
  • Lean Shake 25 - Vanilla Bean - 14oz. (12 Bottles) Vanilla Bean | GNC
    7 Flavors Available
    7 Flavors Available
    12 servings
    523
    BOGO 50% Off Mix-and-Match
    $34.99
    Make It a Routine & Save 10%
  • 100% Whey - Chocolate Supreme (64 Servings) Chocolate Supreme | GNC
    8 Flavors + More Sizes Available
    8 Flavors + More Sizes Available
    64 servings
    689
    BOGO 50% Off Mix-and-Match
    $69.99
    Make It a Routine & Save 10%
  • 50 servings
    94
    $24.99
    Make It a Routine & Save 10%
  • 100% Whey - Vanilla Cream (64 Servings) Vanilla Cream | GNC
    8 Flavors + More Sizes Available
    8 Flavors + More Sizes Available
    64 servings
    689
    BOGO 50% Off Mix-and-Match
    $69.99
    Make It a Routine & Save 10%
  • 30 servings
    40
    $89.99
    Make It a Routine & Save 10%
  • 60 servings
    290
    $49.99
    Make It a Routine & Save 10%
  • Lean Shake™ 25 - Strawberries and Cream - 14oz. (12 Bottles) Strawberries and Cream | GNC
    7 Flavors Available
    7 Flavors Available
    12 servings
    523
    BOGO 50% Off Mix-and-Match
    $34.99
  • Wheybolic™ - Chocolate Fudge (33 Servings) Chocolate Fudge | GNC
    19 Flavors + More Sizes Available
    19 Flavors + More Sizes Available
    33 servings
    1,199
    BOGO 50% Off Mix-and-Match
    $89.99
    Make It a Routine & Save 10%
  • GNC AMP Pure Isolate Whey Protein Powder Chocolate Frosting
    6 Flavors + More Sizes Available
    6 Flavors + More Sizes Available
    70 servings
    713
    BOGO 50% Off Mix-and-Match
    $99.99
    Make It a Routine & Save 10%
  • High-Performance Pre-Workout - Cherry Limeade (30 Servings) Cherry Limeade | GNC
    6 Flavors Available
    6 Flavors Available
    30 servings
    627
    $54.99
    Make It a Routine & Save 10%
  • Best Protein Powders of 2024
    GNC's Mary Milstead MS, RD, LDN breaks down the best protein powders of 2024. Read Mary's picks for best new protein.
  • Lean Shake™ 25 - Banana Cream - 14oz. (12 Bottles) Banana Cream | GNC
    7 Flavors Available
    7 Flavors Available
    12 servings
    523
    BOGO 50% Off Mix-and-Match
    $34.99
  • Optimum Nutrition Whey Protein Double Rich Chocolate Flavored 5 lbs.
    12 Flavors + More Sizes Available
    12 Flavors + More Sizes Available
    74 servings
    1,927
    $84.99
    Make It a Routine & Save 10%
  • B1G1 Free Mix-And-Match
    $19.99
  • Lean Shake 25™ - Rich Chocolate (16 Servings) Rich Chocolate | GNC
    11 Flavors Available
    11 Flavors Available
    16 servings
    1,964
    BOGO 50% Off Mix-and-Match
    $39.99
    Make It a Routine & Save 10%
  • LIT™ Pre-Workout - Fruit Punch (30 Servings) Fruit Punch | GNC
    12 Flavors
    30 servings
    1,571
    BOGO 50% Off Mix-and-Match
    $39.99
    Make It a Routine & Save 10%
  • Bulk 1340 - Double Chocolate (15 Servings) Double Chocolate | GNC
    4 Flavors Available
    4 Flavors Available
    15 servings
    769
    BOGO 50% Off Mix-and-Match
    $79.99
    Make It a Routine & Save 10%
  • Lean Bar - Vanilla Birthday Cake (5 Bars) Vanilla Birthday Cake | GNC
    3 Flavors Available
    3 Flavors Available
    5 servings
    2,992
    $12.99
    Make It a Routine & Save 10%
  • Bulk 1340 - Vanilla Ice Cream (15 Servings) Vanilla Ice Cream | GNC
    4 Flavors Available
    4 Flavors Available
    15 servings
    769
    BOGO 50% Off Mix-and-Match
    $79.99
    Make It a Routine & Save 10%
  • Wheybolic™ - Classic Vanilla (33 Servings) Classic Vanilla | GNC
    19 Flavors + More Sizes Available
    19 Flavors + More Sizes Available
    33 servings
    1,199
    BOGO 50% Off Mix-and-Match
    $89.99
    Make It a Routine & Save 10%
  • Ultra-Premium Protein Blend Powder - Chocolate Cookie Crunch (45 Servings) Chocolate Cookie Crunch | GNC
    7 Flavors + More Sizes Available
    7 Flavors + More Sizes Available
    45 servings
    624
    $69.99
    Make It a Routine & Save 10%
  • LIT™ Pre-Workout - Gummy Worm (30 Servings) Gummy Worm | GNC
    12 Flavors + More Sizes Available
    12 Flavors + More Sizes Available
    30 servings
    1,571
    BOGO 50% Off Mix-and-Match
    $39.99
    Make It a Routine & Save 10%
  • Lean Shake™ Burn - Vanilla Latte - 14oz. (12 Bottles) Vanilla Latte | GNC
    2 Flavors Available
    2 Flavors Available
    12 servings
    60
    BOGO 50% Off Mix-and-Match
    $44.99
  • Ultra-Premium Protein Blend - Rocky Road (45 Servings) Rocky Road | GNC
    7 Flavors + More Sizes Available
    7 Flavors + More Sizes Available
    45 servings
    624
    $69.99
    Make It a Routine & Save 10%
  • LIT™ Pre-Workout- Gummy Worm (60 Servings) Gummy Worm | GNC
    12 Flavors + More Sizes Available
    12 Flavors + More Sizes Available
    60 servings
    1,571
    BOGO 50% Off Mix-and-Match
    $69.99
  • High-Performance Pre-Workout - Orange Mango (30 Servings) Orange Mango | GNC
    6 Flavors Available
    6 Flavors Available
    30 servings
    627
    $54.99
    Make It a Routine & Save 10%
  • LIT™ Pre-Workout - JOLLY RANCHER Blue Raspberry (30 Servings) JOLLY RANCHER Blue Raspberry | GNC
    12 Flavors + More Sizes Available
    12 Flavors + More Sizes Available
    30 servings
    1,571
    BOGO 50% Off Mix-and-Match
    $39.99
    Make It a Routine & Save 10%
  • LIT™ Pre-Workout - Strawberry Lemonade (30 Servings) Strawberry Lemonade | GNC
    12 Flavors + More Sizes Available
    12 Flavors + More Sizes Available
    30 servings
    1,571
    BOGO 50% Off Mix-and-Match
    $39.99
    Make It a Routine & Save 10%
  • Lean Shake 25™ -  French Vanilla (16 Servings) French Vanilla | GNC
    11 Flavors Available
    11 Flavors Available
    16 servings
    1,964
    BOGO 50% Off Mix-and-Match
    $39.99
    Make It a Routine & Save 10%
  • Lean Bar - Strawberry Yogurt (5 Bars) Strawberry Yogurt | GNC
    3 Flavors Available
    3 Flavors Available
    5 servings
    2,992
    $12.99
    Make It a Routine & Save 10%
  • LIT™ Pre-Workout - Orange Mango (30 Servings) Orange Mango | GNC
    12 Flavors + More Sizes Available
    12 Flavors + More Sizes Available
    30 servings
    1,571
    BOGO 50% Off Mix-and-Match
    $39.99
    Make It a Routine & Save 10%
  • LIT™ Pre-Workout - JOLLY RANCHER Watermelon (30 Servings) JOLLY RANCHER Watermelon | GNC
    12 Flavors
    30 servings
    1,571
    BOGO 50% Off Mix-and-Match
    $39.99
    Make It a Routine & Save 10%
  • Pre Jym Pre-Workout - Rainbow Sherbet (30 Servings) Rainbow Sherbet | GNC
    6 Flavors Available
    6 Flavors Available
    30 servings
    627
    $54.99
    Make It a Routine & Save 10%
  • Wheybolic™ Ripped - Chocolate Fudge (22 Servings) Chocolate Fudge | GNC
    5 Flavors + More Sizes Available
    5 Flavors + More Sizes Available
    22 servings
    401
    BOGO 50% Off Mix-and-Match
    $74.99
    Make It a Routine & Save 10%
  • Pre Jym Pre-Workout - Pineapple Strawberry (30 Servings) Pineapple Strawberry | GNC
    6 Flavors Available
    6 Flavors Available
    30 servings
    627
    $54.99
    Make It a Routine & Save 10%
  • Pre Jym Pre-Workout - Pink Lemonade (30 Servings) Pink Lemonade | GNC
    6 Flavors Available
    6 Flavors Available
    30 servings
    627
    $54.99
    Make It a Routine & Save 10%
  • Bulk 1340 - Strawberries and Cream (9 Servings) Strawberries and Cream | GNC
    4 Flavors Available
    4 Flavors Available
    9 servings
    769
    BOGO 50% Off Mix-and-Match
    $49.99
    Make It a Routine & Save 10%
  • BCAAs + Recovery Matrix* - Fruit Punch (30 Servings) Fruit Punch | GNC
    3 Flavors Available
    3 Flavors Available
    30 servings
    92
    $44.99
    Make It a Routine & Save 10%
  • Wheybolic™ - Strawberries and Cream (25 Servings) Strawberries and Cream | GNC
    19 Flavors + More Sizes Available
    19 Flavors + More Sizes Available
    25 servings
    1,199
    BOGO 50% Off Mix-and-Match
    $69.99
    Make It a Routine & Save 10%
  • Optimum Nutrition Whey Protein Vanilla Ice Creamed Flavored - 5 lbs.
    12 Flavors + More Sizes Available
    12 Flavors + More Sizes Available
    80 servings
    1,927
    $84.99
    Make It a Routine & Save 10%
  • Lean Shake™ Burn - Chocolate Mocha - 14oz. (12 Bottles) Chocolate Mocha | GNC
    2 Flavors Available
    2 Flavors Available
    12 servings
    60
    BOGO 50% Off Mix-and-Match
    $44.99
  • LIT™ Pre-Workout - Icy Fireworks (30 Servings) Icy Fireworks | GNC
    12 Flavors + More Sizes Available
    12 Flavors + More Sizes Available
    30 servings
    1,571
    BOGO 50% Off Mix-and-Match
    $39.99
  • Ultra-Premium Protein Blend Powder - S'mores (45 Servings) S'mores | GNC
    7 Flavors + More Sizes Available
    7 Flavors + More Sizes Available
    45 servings
    624
    $69.99
    Make It a Routine & Save 10%
  • Lean Shake - Cookies & Cream - 14oz. (12 Bottles) Cookies & Cream | GNC
    7 Flavors Available
    7 Flavors Available
    12 servings
    523
    BOGO 50% Off Mix-and-Match
    $34.99
  • Wheybolic™ - Classic Vanilla (25 Servings) Classic Vanilla | GNC
    19 Flavors + More Sizes Available
    19 Flavors + More Sizes Available
    25 servings
    1,199
    BOGO 50% Off Mix-and-Match
    $69.99
    Make It a Routine & Save 10%
  • Protein Bar - Cookies & Cream (12 Bars) Cookies & Cream | GNC
    6 Flavors Available
    6 Flavors Available
    12 servings
    131
    $29.99
  • 100% Whey - Creamy Strawberry (64 Servings) Creamy Strawberry | GNC
    8 Flavors + More Sizes Available
    8 Flavors + More Sizes Available
    64 servings
    689
    BOGO 50% Off Mix-and-Match
    $69.99
    Make It a Routine & Save 10%
  • Ultra-Premium Protein Blend - Cookies & Cream (45 Servings) Cookies and Cream | GNC
    7 Flavors + More Sizes Available
    7 Flavors + More Sizes Available
    48 servings
    624
    $69.99
    Make It a Routine & Save 10%
  • 30 servings
    64
    $169.99
    Make It a Routine & Save 10%
  • GNC Total Lean Lean Shake 25 Chocolate Peanut Butter
    11 Flavors Available
    11 Flavors Available
    16 servings
    1,964
    BOGO 50% Off Mix-and-Match
    $39.99
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  • GNC Total Lean® Lean Bar - Chocolate Chip (5 Bars)
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No matter your age, lifestyle, or health and fitness goals, protein is a building block in your diet. It fuels your workouts, maintains your energy, and helps you recover. In short: protein is imperative. Whether you enjoy a protein shake, a protein bar, or even a protein cookie, including more protein in your diet is a great way to give your day an extra boost.

Our nutrition has three primary macros. “Macros” is short for macronutrients, and most foods have multiple macronutrients in them. The three macros are carbohydrates, fat, and protein. Each of these building blocks plays an important part in our health and diet, with some diets building off specific macro breakdowns. The keto diet, for example, calls for strict carb and protein limits, while paleo doesn’t have a specific breakdown as much as a consideration for a natural balance of all three. Even lifestyles and diets without specific macros need protein. Vegans often consider supplementing their diet with a vegan protein powder or other protein products to meet their needs.

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What exactly is protein? It consists of long chains of amino acids, which combine in different ways. Your body needs many different amino acids to perform the functions of life. It makes many of them on its own, but you must get others from food. The ones you can only get from food are called essential amino acids. When foods contain all the essential amino acids, they’re called complete proteins. Foods that contain some but not all the essential amino acids are called incomplete proteins; these foods include nuts, seeds, and other plants.

Including protein in your diet is important no matter who you are, whether you get it from animal products, a combination of different plant foods, or both. But many people need help meeting their protein needs, which is when protein supplements can be beneficial. Protein products have come a long way since their humble beginnings.

Whey protein, which is a milk-based protein option, is a popular option. It’s a byproduct of the cheese-making process. Some types of whey protein are processed in ways that makes them easier for people with dairy intolerances to digest. However, people with dairy restrictions or allergies can also opt for whey-free, vegetarian, or vegan protein products.

Athletes who compete in figure or physique competitions have strict requirements for their protein products, while someone who just wants to improve their muscle tone is looking for the tastiest, easiest protein powder and snacks to complement their workouts.

Furthermore, protein products are available as powders, pre-made shakes, protein bars, and other snacking options. You may opt to put a scoop of your favorite protein powder in your shaker bottle with water, milk, or a milk substitute: Simply shake and enjoy. Or you can add protein powder to a breakfast shake, pancakes, cookies, or other baked goods.

People on the go, including someone getting a quick workout in during their lunch break, a teacher who needs energy between classes, or a parent picking their child up from school, can grab a pre-made, bottled protein shake. Protein bars, cookies, and other treats can also help satisfy snack cravings in between meals without compromising your nutrition. (And who would’ve thought an oatmeal chocolate chip cookie, with 20g of protein per serving, could help you reach your health and fitness goals?) If you need more protein in your diet, try a few different protein products to see what serves your needs best. With the sheer number of choices available, you’re sure to find a protein option that suits your lifestyle. Your body will thank you.

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