Ashwagandha Extract 470mg | GNC

Product Information



Promotes General Well-Being*


Nutrition Facts
Serving Size  1 Capsule(s)
Servings Per Container  100

Amount Per Serving     % DV

Ashwagandha Root Extract (Withania somnifera)(1.5%Withanolides = 7 mg)  470 mg   **

** Daily Value (DV) not established.
Other Ingredients
Vegetable Cellulose Capsule, Cellulose, Maltodextrin, Dicalcium Phosphate
Label (click image to enlarge)

How To Use

As a dietary supplement, take one capsule daily.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Store in a cool dry place., Keep out of reach of children.
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222


4.9 / 5.0
10 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Nice Purchase
Work great, when used properly
December 10, 2018
3 weeks ago
Works super well!
October 18, 2018
2 months ago
Improved Alertness and endurance
It is been three months since I have started using it. After one week of it's use I observed that I was able to walk long distances with out getting tired, I was active and alert. I was calm and happy to talk with people and family. I not only completed my work/ task but went an extra mile. I finished my pending stuff. Then I realised that Hey Man, is that me. It is an amazing stuff. I did not notice any side effects. I am only using 475mg a day. I take it after my breakfast and it keeps me running throughout the day.
October 3, 2018
I love the Ashwagandha Extract! It works very well!
July 6, 2018
5 months ago
First time user
I took this to help reduce my cortisol levels. Unsure if Ashwagandha would actually do so, but I feel less stressed in my life and not as anxious. I heard Ashwagandha would help both of those issues. Been taking it twice a day. I will see how I do after I run out of this and see how my body reacts to without it later.
April 25, 2018
8 months ago
Works for me
This is my go-to for anxiety. It also works well when my mind won't shut down at night when I go to bed. I have been on prescription anxiety medicines in the past and this seems to work just as well with the bonus of being natural. I did read that it can boost your immune response so I wouldn't necessarily recommend it to anyone with an immune disorder without speaking with your doctor, but otherwise I highly recommend it for anxiety.
March 24, 2018
Does seem to work for anxiety
I have been having anxiety and it gets worst during early morning. I take one at night and one when I wakeup at about 4am and in the morning most of my anxiety symptoms are alleviated until about 8am. So I think the highly effective period for anxiety is probably about 4 hours.

I have also been taking curcumin and saffron but this seems to work better for anxiety.
January 7, 2018
I would recommend this product. It is energizing and boosts my mood with no side effects.
December 27, 2017
1 year ago
Recommended by ny doctor
Studies done in China with very good results - helps with sleep as well as well-being!!! A great product.
April 2, 2017
Great product
I have been taking ashwagandha last 2-3 month. Being honest I got positive results.
Main reason was I wanted to take this supplement because ashwagandha is natural T level booster, increase sleep hours, increase GH and stress reduction. Actually it worked pretty good to me. My sleep hours gotten better than before. I can tell my energy level is better. It's better to take 2-3 capsules twice a day which I'm doing that now. Because dosage is too low.
Try it, if it doesn't work you can return it back to the store without any questions. I'm not advertising this product. I'm just writing my honest results.
December 15, 2015
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Browse 8 questions Browse 8 questions and 4 answers
Is ashwgandha available in stores?
A shopper on Mar 24, 2016
How long do I take it for before It starts working? Does it contain lead or other Metals? thank you
A shopper on Jun 29, 2016
BEST ANSWER: I found that one was not enough and my doctor told me to go ahead and take 2. No metals.
is it true that it helps increase your height even after the age of 21?
A shopper on Sep 5, 2016
BEST ANSWER: Unlikely. It might appear as such because of increased sleep. People are taller in the morning than in the evening, especially after a good night's sleep.
Is this good for thyroid?
Sheziii on Apr 22, 2018
Will it help growth in my 11 year old with growth hormone deficiency?
A shopper on Aug 13, 2018
Does Ashwagandha help promote sleep?
A shopper on May 24, 2018
BEST ANSWER: Not directly. Taking it does not make me the least bit tired.
Would it work and benefit 23 years old?
A shopper on Sep 8, 2018