Mega Men® | GNC

GNC Mega Men®


Item # 201412



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Size: 90 Caplets

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Product Information


Clinically Studied Multivitamin - Antioxidants - Heart - Immune SupportMore antioxidant power than ever and over 30 clinically studied ingredients in every formula - all in smaller, easier-to-swallow pills.
  • Men's Health
    Contains a clinically studied men's multivitamin formula shown to work better than a basic multivitamin. Helps support colon and prostate health.*
  • Antioxidants
    Packed with antioxidants for cell protection and stress defense.*
  • Heart
    Supports heart health and cardiovascular function.*
  • Immune Support
    Supports immune health with 20% more absorption of key immune and stress defense nutrients.

    Not all multivitamins are created equal. When it comes to something as important as your health, you want a high quality multivitamin. Not only is every GNC Mega Men® and Women’s Ultra Mega® multivitamin complex created with the vitamins and minerals you need to live well, they’re also clinically proven to make you feel better.†
    Here’s four more reasons to choose GNC Mega Men® and Women’s Ultra Mega® multivitamins.

Label (click image to enlarge)


As a dietary supplement, take two caplets daily with food. For maximum benefits, take as directed every day.

†In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blends for six weeks experienced significant improvements in serum levels of certain key nutrients compared to a placebo and a basic multivitamin formula based upon multivariate statistical analyses of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotin, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha-tocopherol, selenium, lutein and lycopene). Statistically significant improvements in SF-36 Vitality and Mental Health scores were also observed compared to placebo.
Contains: Fish and Soybeans


Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.

Other Ingredients

Cellulose, Stearic Acid Vegetable Source, Magnesium Stearate Vegetable Source, Titanium Dioxide (Natural Mineral Whitener), Natural Vanilla Mint Flavor, Talc, Caramel Color, Stevia Leaf Extract
Distributed by:
General Nutrition Corporation
Pittsburgh, PA 15222

Nutrition Facts

Serving Size  2 Caplet(s)
Servings Per Container  45

Amount Per Serving     % DV

Vitamin A (50% as beta-Carotene & 50% Retinyl Acetate) 5000 IU   556%
Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 300 mg   500%
Vitamin D (as Cholecalciferol D-3) 1600 IU   400%
Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30 IU   100%
Vitamin K (as phytonadione) 80 mcg   100%
Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50 mg   3333%
Riboflavin (Vitamin B-2) 50 mg   2941%
Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg   2500%
Folic Acid 400 mcg   100%
Vitamin B-12 (as Cyanocobalamin) 50 mcg   833%
Biotin 300 mcg   100%
Iodine (as Potassium Iodide) 150 mcg   100%
Magnesium (as Magnesium Oxide) 100 mg   25%
Zinc (as Zinc Oxide) 25 mg   167%
Selenium (as L-Selenomethionine) 200 mcg   286%
Copper (as Copper Sulfate) 2 mg   100%
Manganese (as Manganese Sulfate) 2 mg   100%
Chromium (as Chromium Chloride) 120 mcg   100%
Molybdenum (as Sodium Molybdate) 75 mcg   100%

Niacin (as Niacinamide & Niacin)  50 mg   **
Pantothenic Acid (as Calcium d-Pantothenate)  50 mg   **
Calcium (as Calcium Carbonate & Calcium Ascorbate)  200 mg   **
Super Antioxidant Blend   0   **
alpha-Lipoic Acid  25 mg   **
Lutemax® 2020 Lutein  2 mg   **
Lycopene  1 mg   **
Turmeric Root Extract (CurcuWIN™)(Curcuma longa)(Standardized to Curcuminoids)  500 mcg   **
Zeaxanthin (as Zeaxanthin Isomers)  400 mcg   **
Astaxanthin (from Haematococcus pluvialis)  50 mcg   **
beta-Cryptoxanthin  10 mcg   **
Fruit & Vegetable Blend  68.5 mg   **
   Organic Bananas   **
   Organic Beet   **
   Organic Raspberry   **
Amino Acid Blend  0   **
L-arginine  50 mg   **
L-Glutamine  50 mg   **
Brain Health Blend  0   **
Choline (as Choline Bitartrate)  10 mg   **
Inositol  10 mg   **
Silica (as Silicon Dioxide)  4 mg   **
Boron (as Sodium Borate)  2 mg   **
Grape Seed Extract (Vitis vinifera)  1 mg   **
Vanadium (as Sodium Metavanadate)  10 mcg   **

** Daily Value (DV) not established.


4.5 / 5.0
44 Reviews
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
And very good vitamins thank you
August 11, 2018
Excellent Deal
Always a great value!
August 4, 2018
1 month ago
Great Product
I have been taking this product for three years, I always feel good on it.
July 29, 2018
1 month ago
I feel better using Mega Men daily
July 26, 2018
1 month ago
GNC Mega Men is a great product and recommend it to everyone. I will be purchasing more of it.
This is an excellent product. I recommend it to anybody. I started with the energy mega men which is great but it kept me up at nights so now I take them on the weekends and it gives me the energy to get a lot of work done.
July 22, 2018
1 month ago
Great multivitamin
July 20, 2018
1 month ago
Great product!!
Great product!!
July 18, 2018
1 month ago
I've been taking these for a little over a year now. They work fantastic. Before taking them I would get upper respiratory infections, sinus infections, and colds all year long. Happy to say I've had a clean bill of health all year. I highly recommend these.
July 6, 2018
Great product.
June 12, 2018
2 months ago
They work!!!
They are good and I can see results in only a month!!!
June 7, 2018
3 months ago
Start typing your question and we'll check if it was already asked and answered. Learn More
Browse 18 questions Browse 18 questions and 23 answers
Do you take the two caplets together or can you take one in the morning and the other one at night?
A shopper on Sep 25, 2016
BEST ANSWER: 1 in morning and then a couple hrs. later.
what is the difference between GNC Mega Men and GNC Mega Men One Daily?
A shopper on Nov 12, 2016
BEST ANSWER: The GNC Mega Men is a two per day formula, compared to the One Daily formula. The One Daily isn't as strong, has fewer number of nutrients, and isn't timed released like the GNC Mega Men formula.
How many pills do you have to take a day?
Michael W on Apr 5, 2016
BEST ANSWER: Directions on the Supplement Facts states "take two caplets daily with food" I take one with breakfast and one with dinner.
I am a 67 years old,is this vitamin suitable for my age with 2 tablets a day?
A shopper on Aug 15, 2016
BEST ANSWER: Yes, with your 180 tabs should be 2/day for 90 days. The 90 tab bottle is one tab/day for 3 months/90 days.
do you take all of these gnc mega men at one time?
A shopper on May 12, 2016
BEST ANSWER: Look at the label. If you have a180 tab bottle, take 1 tab after breakfast and 1 tab after dinner. If you have a 90 tab botlle, take 1 tab after any meal.Enter an answer to this question.
what is the dose per day?
Frank C on Mar 29, 2016
BEST ANSWER: I'm not understanding why everyone's saying 2 daily with 180 tabs / 1 daily with 90 tabs!? It clearly states on both labels "2 caplets daily with food"! Maybe I'm missing something here .....
Can you mix the Mega Men with the GNC Energy and Metabolism?
A shopper on Aug 7, 2016
BEST ANSWER: I don't mix them.
I love this product is good but this is old since 2014 when do they produce new once like from 2016?
A shopper on Jun 5, 2016
BEST ANSWER: Yes, take them daily and purchase new after your current inventory is depleted.
this vitamins must take twice a day?
A shopper on Dec 14, 2016
BEST ANSWER: Yes, take two daily. One in the morning with breakfast and one in the evening with dinner. If you take just one, congratulations, you’re depriving your body of 50% of the daily values of every single one of your six essential vitamins.
Is it good also and for thinning hair and hair loss?
A shopper on Feb 22, 2018
BEST ANSWER: I use this product daily. I do not believe this product would help with thinning hair/hair loss. I have been using black currant oil and I believe my hair is thinning slower due to that product. These are very good vitamins.
Hi sir the product which I bought has clinically studied on box and bottle as well please confirm me if it's ok?
Manju on Mar 13, 2018
BEST ANSWER: I find no problem , my Doctor recommend it..
Am i suppose to take 2 pills together or take 1 pill twice a day?
A shopper on Dec 13, 2016
BEST ANSWER: I take them together in the morning.
Does this have iron?
A shopper on Jul 18, 2018
BEST ANSWER: NO Iron go to GNC and enlarge the label
I just want to be clear, this GNC Mega Men DOES NOT contain Iron?
A shopper on Apr 27, 2018
BEST ANSWER: Correct. Try: Beef Lamb Ham Turkey Chicken Veal Pork Dried beef Liver Liverwurst Eggs (any style)


Shrimp Clams Scallops Oysters Tuna Sardines Haddock Mackerel


Spinach Sweet potatoes Peas Broccoli String beans Beet greens Dandelion greens Collards Kale Chard
How long is the shelf life or what is the expiration time from the time the capsules are made?
A shopper on Oct 18, 2016
BEST ANSWER: For BEST RESUKLTS: Take them daily-the expire date is an advised "Best by" date...Yes, you can still take an expired tab.
where is this product bottled?
A shopper on Jul 23, 2018
Will this make my thing grow some more?
Tim S on Jul 4, 2018
Is it good for a thinny hair, also?
A shopper on Feb 22, 2018