I have lived more than half my life having a period with little to no education on how to support my monthly cycle. As a dietitian, lifestyle changes for optimizing my health have always been a top priority. So, this seemed like a big, missed opportunity in our industry. Thankfully society has started talking more about […]
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You asked and we have the answers for you! Here are the top 20 questions about protein powders most frequently searched on the internet. Protein Powder FAQs 1. Does protein powder expire? Yes! Check the labels on your packaged protein powders for the expiration date and toss it once expired. 2. Is protein powder good
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Video gaming has become one of the most popular pastimes. There are some positive effects of video gaming, such as improving reaction time and skills, making it a fun pastime. There are also some negative effects of gaming, such as sleep problems and higher risk of certain health concerns. Constant video gaming can make it
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You may have heard some buzz all over your social media feed about a new study linking vitamin D to decreased dementia risk. It’s even received media coverage with click-bait type of headlines. As a dietitian, I wanted to read the study for myself to see if the buzz is worth all the hype. What
Vitamin D and Dementia: What’s All The Hype? Read More »
Company brings expert in-store experience outside of store walls through industry leading enhancements PITTSBURGH, April 5, 2023 – As more people commit to a proactive and continuous wellness routine, demonstrating a shift in mindset and shopping preferences, GNC is adapting its global platform in service of customers’ journey to Live Well. Driven by the opening of 75
GNC Reimagines the Retail Roadmap with Fleet of New Store Openings Powered by Innovation Read More »
Iron isn’t just something that you pump at the gym; it’s an essential nutrient for your health at all stages of life. Dietary iron is found in many foods, but you may not be getting enough. Certain populations, such as infants and women are especially in need of this important nutrient. Why is Iron
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https://www.gnc.com/learn/wp-content/uploads/2023/03/Video-2.mov Why you should drink 1 gallon of water daily Water is essential for every cell in the body. It’s pure liquid gold for everyday life. Beyond the standard, preventing dehydration, here are 5 reasons it’s important to get a gallon of water per day: #1 Dissolves and transports nutrients Water helps absorb and
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Company embarks on six-week journey to help more people Live Well PITTSBURGH, April 3, 2023 – Over 37 million people are living with diabetes in the U.S. today. And, 1 in 3 U.S. adults is prediabetic. Let that sink in. With more than 1.4 million people newly diagnosed each year, the need for fundraising to advance
Over the past few years, supporting mental wellness has risen to the forefront of community health conversations. For example, “self-care” has become a buzzword for encouraging people to prioritize their mental and emotional health amidst demanding and high-stress times. Statistics show a 25% increase in global anxiety and depression since the pandemic, and many are
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